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“I just want to be with someone who doesn’t disappear when love gets tough.”

— j. iron word

^_^ 🍀🍡🍥🌈🌸

“Fall in love with taking care of yourself. Fall in love with the path of deep healing. Fall in love with becoming the best version of yourself but with patience, with compassion, and respect to your own journey.”

— Sylvester McNutt

i will never recover from the fact that their last ever interaction was an argument.

Eat Clean

It is crucial for deeper level recovery that we learn that feelings of fear, shame and guilt are sometimes signs that we have said or done the right thing. They are emotional flashbacks to how we were traumatized for trying to claim normal human privileges.

As our recovery progresses, we need to learn to endure these feelings. Reinterpreting the deeper meaning of these feelings is key to accomplishing this. Typically this involves epiphanies like the following. “I feel afraid now, but I am not in danger like I was as a child.” “I feel guilty not because I am guilty, but because I was intimidated into feeling guilty for expressing my opinions, my needs and my preferences.” “I feel shame because my parents rained disgust on me for being me. I say no to these toxic parental curses, and I am proud and right to see how they tried to murder my soul. I give them their shame back as disgust- the disgust any healthy adult feels when he sees a parent bullying a child with contempt, or when he sees a parent heartlessly ignoring a suffering child.”

-Pete Walker- Complex PTSD: From Surviving to Thriving: A Guide and Map For Recovering From Childhood Trauma (2013)

i really want to be amongst people but when i am i panic and i start to hear their thoughts and i become acutely aware of being watched and monitored so now im sad and i feel really alone. i dont know what to do. i dont want to be seen i hate being monitored but im so lonely

habitat - poem by me

Komahina graphics

f2u w credss most of the stamps are from the closing arguement cuz i love the style lmao

mugs by sissi.ceramics (3)