080909

らき☆すた !!! lucky star graphics ( •̀ ω •́ ) ★

Wake up! It’s spring 2008! - F2U

ITS U,M RABBIT HOLE ANON I CANT REMEMBER IF YOU MADE RABBIT HOLE STAMPS OR IF IM CRAZY

i have, i've made theses for the template:

but i've made these before too:

it’s completely acceptable to stay alive for tiny reasons. because you want to hear your favorite song one more time. because your dog will miss you if you leave. because the moon is just too pretty to never see again. because you haven’t seen the next season of a really good tv show. because you want to see the christmas lights this year. if you’re alive, you’re doing enough. if you’re surviving, i’m proud of you.

button dump

It is crucial for deeper level recovery that we learn that feelings of fear, shame and guilt are sometimes signs that we have said or done the right thing. They are emotional flashbacks to how we were traumatized for trying to claim normal human privileges.

As our recovery progresses, we need to learn to endure these feelings. Reinterpreting the deeper meaning of these feelings is key to accomplishing this. Typically this involves epiphanies like the following. “I feel afraid now, but I am not in danger like I was as a child.” “I feel guilty not because I am guilty, but because I was intimidated into feeling guilty for expressing my opinions, my needs and my preferences.” “I feel shame because my parents rained disgust on me for being me. I say no to these toxic parental curses, and I am proud and right to see how they tried to murder my soul. I give them their shame back as disgust- the disgust any healthy adult feels when he sees a parent bullying a child with contempt, or when he sees a parent heartlessly ignoring a suffering child.”

-Pete Walker- Complex PTSD: From Surviving to Thriving: A Guide and Map For Recovering From Childhood Trauma (2013)

and one day i will live somewhere safe

and one day i will live

and there will be love for me there

WEB BANNERS FOR U!!! ENJOY <333 THESE ARE SO RANDOM LOL

(ko-fi)