7even11eleven-blog - This Is Me For Now

this is the funniest thing ive ever seen like theres so so so much detail in it

Bucky appreciation part 2

some self care tips

things i do on my lower days to feel less icky, from me to you:

brush or tie your hair; ponytails and buns are quick and easy, headbands are good too

clip your nails; grit gets me down, so clipping my nails makes me feel like i have a fresh start

bathe/shower; if you can’t get up the energy, at least rinse your feet and wash your face

try to use soap either way, good smells lift spirits

moisturize; have some lotion in the bathroom or keep some lip balm in your pocket

don’t wear baggy/loose clothes; t-shirts are fine, but slightly tighter pants/shorts make me feel less lazy and more mobile

put on slippers or socks

sit outside/open up a window for some fresh air or turn on a fan

clean your room; sounds hard, but even a tiny corner of it is good

put on some soft music

or put on the soundtrack to a musical and sing along

eat a light breakfast

heat up the food you’re eating if it’s usually eaten hot

keep a light snack handy; a small pack of gummy bears, some fruits, crackers, whatever makes you feel good, but try to cut down on grease or heavy flavoring

DRINK WATER! stay hydrated! add some honey if you like but please drink lots of water!!

feel free to add more to this list if you have any personal tips and tricks!

have a blank notebook but don’t know what to use it for? here’s some ideas!

bullet journal - obviously!! but if you already have one here are some more ideas… 

dream diary - i love looking back on my dreams, but do it in the morning before you forget them!

food journal - write down everything you eat for the day, maybe include water too!

memory book - write down your favorite memories to always look back on!

quotes journal - one place for all of your favorite quotes!

reviews journal - try a new restaurant? movie? book? food? write your review, how was it? did you enjoy it? would you do it again?

gratitude journal - write down everything your thankful for. 

daily journal - journal (almost) everyday. include anything you want, what you did for the day, what you ate, who you were with.

brain storming book - write down all of your awesome ideas in one place!

books of lists - if you love writing lists maybe you need a specific book to just write down all of your favorites!

recipe book - keep all of your favorite recipes here, or even recipes you want to try. 

wishlist book - keep a book of everything you want.

letters book - this could be rough drafts for letters, or letters you wish you could send to someone but know you’ll never have the courage to.

things to look up - have a space for everything you don’t want to forget to look up later or research more. 

news headlines book - write down the headlines from the day/week or important events that happened, how you felt about it. this will be interesting to look back on!

doodle book - are you a doodler when you’re talking on the phone or just watching TV? keep all of your doodles together!

let me know if you guys try any of these out! i’d love to know what you think xx

Blind cat hugs his favorite pianist when he hears him play. (via sarperduman)

The Do’s & Don’ts of eating sushi ...

shout out to all the black and white cats named oreo, all the orange tabbies named tiger, all the grey cats named smokey, all the black cats named shadow, and all the calico cats named patches

different people see different possibilities

Solar System: Things to Know This Week

We love Lucy—our spacecraft that will visit the ancient Trojan asteroids near Jupiter, that is. This week, let us count the ways this 2021 mission could revolutionize what we know about the origins of Earth and ourselves.

1. Lucky Lucy 

Earlier this year, we selected the Lucy mission to make the first-ever visit to a group of asteroids known as the Trojans. This swarm of asteroids orbits in two loose groups around the Sun, with one group always ahead of Jupiter in its path, and the other always behind. The bodies are stabilized by the Sun and Jupiter in a gravitational balancing act, gathering in locations known as Lagrange points.

2. Old. Really, Really Old

Jupiter’s swarms of Trojan asteroids may be remnants of the material that formed our outer planets more than 4 billion years ago—so these fossils may help reveal our most distant origins. “They hold vital clues to deciphering the history of the solar system,” said Dr. Harold F. Levison, Lucy principal investigator from Southwest Research Institute (SwRI) in Boulder, Colorado.

3. A Link to The Beatles

Lucy takes its name from the fossilized human ancestor, called “Lucy” by her discoverers, whose skeleton provided unique insight into humanity’s evolution. On the night it was discovered in 1974, the team’s celebration included dancing and singing to The Beatles’ song “Lucy In The Sky With Diamonds.” At some point during that evening, expedition member Pamela Alderman named the skeleton “Lucy,” and the name stuck. Jump ahead to 2013 and the mission’s principal investigator, Dr. Levison, was inspired by that link to our beginnings to name the spacecraft after Lucy the fossil. The connection to The Beatles’ song was just icing on the cake.

4. Travel Itinerary

One of two missions selected in a highly competitive process, Lucy will launch in October 2021. With boosts from Earth’s gravity, it will complete a 12-year journey to seven different asteroids: a Main Belt asteroid and six Trojans.

5. Making History

No other space mission in history has been launched to as many different destinations in independent orbits around the Sun. Lucy will show us, for the first time, the diversity of the primordial bodies that built the planets.

6. What Lies Beneath 

Lucy’s complex path will take it to both clusters of Trojans and give us our first close-up view of all three major types of bodies in the swarms (so-called C-, P- and D-types). The dark-red P- and D-type Trojans resemble those found in the Kuiper Belt of icy bodies that extends beyond the orbit of Neptune. The C-types are found mostly in the outer parts of the Main Belt of asteroids, between the orbits of Mars and Jupiter. All of the Trojans are thought to be abundant in dark carbon compounds. Below an insulating blanket of dust, they are probably rich in water and other volatile substances.

7. Pretzel, Anyone?

This diagram illustrates Lucy’s orbital path. The spacecraft’s path (green) is shown in a slowly turning frame of reference that makes Jupiter appear stationary, giving the trajectory its pretzel-like shape.

8. Moving Targets

This time-lapsed animation shows the movements of the inner planets (Mercury, brown; Venus, white; Earth, blue; Mars, red), Jupiter (orange), and the two Trojan swarms (green) during the course of the Lucy mission.

9. Long To-Do List

Lucy and its impressive suite of remote-sensing instruments will study the geology, surface composition, and physical properties of the Trojans at close range. The payload includes three imaging and mapping instruments, including a color imaging and infrared mapping spectrometer and a thermal infrared spectrometer. Lucy also will perform radio science investigations using its telecommunications system to determine the masses and densities of the Trojan targets.

10. Dream Team

Several institutions will come together to successfully pull off this mission. The Southwest Research Institute in Boulder, Colorado, is the principal investigator institution. Our Goddard Space Flight Center will provide overall mission management, systems engineering, and safety and mission assurance. Lockheed Martin Space Systems in Denver will build the spacecraft. Instruments will be provided by Goddard, the Johns Hopkins Applied Physics Laboratory and Arizona State University. Discovery missions are overseen by the Planetary Missions Program Office at our Marshall Space Flight Center in Huntsville, Alabama, for our Planetary Science Division.

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com