The Huge Confusion Lies On Thinking You Are In The Body, When In Reality The Body Is In You. Imagination

luvcompass highlights: Surrender

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We think that we are our mind/body (identity) and we try desperately to get away from "it" - that leads to questions like "How do I change my awareness?". By society, we're taught to make effort, try harder, do this, do that. But the funny thing is, what's required is "no" effort - the watercourse way - no effort from the side of the mind. Because "trying to change" is the equivalent of trying to fight a shadow. The identity is a shadow, it is not us. Analyze your mind briefly, and you will find that it is nothing but a byproduct of societal conditioning, peer opinions, books, movies, whatever content you've most willingly consumed. The mind is incessantly thinking 24/7, it never stops. It drags you into its each and every thought. It's not really you thinking, you are being thought. "I want to change my awareness" - who does? The mind? It is not even you. You merely believe it to be yourself, and let yourself get dragged away by the thought. How do we stop this? There's only one way: surrender. Stop fighting. You cannot fight a shadow, you will only look like a fool. When you surrender, you go beyond and you re-realize yourself. Surrender. Surrender to however you are, whatever state you are in. Surrender to whatever is going, whether you believe it to be good or bad, it does not matter, because it is the mind putting these labels on it. Stop chasing, because there is nothing that you need to achieve. Not even awareness, because you already are. There is no need to "go beyond the mind" because you already are beyond it. Do not try to intellectually understand this, just accept it, because it is truth. Your blood is flowing now, but your mind is not controlling that. What is? Awareness. You are already aware. So leave it. You are perfect as you are, perfection, godliness, divine.

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don't do overconsumption of the info. here everyone have their own methods and way it's your own journey do what you feel like to do instead getting affected by every new audio or method and switching up instantly hoping this would work, don't give them the powers and don't forget that in the end you are the creator of your reality!!

“How little he knows himself, how he takes the most absurd statements about himself for Holy truth. He’s told that he is the body, was born, will die, has parents, duties; learns to like what others like and fear what others fear. Totally a creature of heredity and Society, he lives by memory and acts by habits. Ignorant of himself and his true interests, he pursues false aims and is always frustrated. His life and death are meaningless and painful, and there seems to be no way out.”

— Sri Nisaragadatta Maharaj, I am That (pg 432)

“but then how do i experience things physically” you absolutely can btw. you just see a separation between whatever you physically see and whatever is in your imagination despite the fact that they both share the same awareness and awareness knows no prejudice. its not telling you that your physical world is any more real, you as the observer who is observing these forms of consciousness is telling yourself that. remove the separation and experience whatever the hell you want!

THE VOID IS WITHIN YOU, you aren't going outside of your body to space or some magical place you are just going deep inside within you and being your truest form you already have it inside you it's not going anywhere, you can be in your void state anytime or anywhere :))

OMGGGG it just made sense. i was reading Lester Levenson's guide to ultimate freedom just now and he mentioned this

Q: The desire is, “I haven't got.” Lester: Yes! You create an artificial lack, you create a lie when you say, “I haven't got.” Desire, causing you to feel “I have not,” will cause you to have not! Let go of desire and you feel “I have.” This causes things to come to you.

desires are just illusions, they aren't real. that's why everyone says to let them go. because it's ironic to say that we don't have what we want WHEN WE ALR HAVE IT. self is perfect, self has everything. we just "can't see it" because we are too attached to the thought of "not having it". i remember Ada said something like this too. like in order "to have" we must let go of the thought that we don't have it. so every time we feel desire, JUST LET GO. ITS NOT YOU FEELING THE DESIRE. ITS EGO. ego isn't real, so is the desire.

GUYS READ THE BOOK

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I sincerely apologise for writing this. i feel really conflicted right now. I have been getting suicidal thoughts lately because of my circumstances. Sometime I feel like I don’t even want to exist. I came to non-duality from loa. I spent 3 years trying to “manifest” a peaceful life. Trying to escape from my circumstances and wake up to a completely different life.

I make myself promises to like “manifest my desired life my the end this month” or “to stop making the same mistake” but I end up breaking them. I felt like I over consumed alot and now I don’t know where to begin or what to detach from. I tell myself that I’ll throw my phone aside and start applying but then I get caught up in my problems again and it’s just a cycle on repeat.

I have to say I’m quite ashamed of myself. Not being able to accomplish anything in my life and disappointing those around me despite knowing the law of assumption and now non-duality.

This is probably the most stupidest thing I have ever asked but could you simply non-duality in a a few sentences? I feel like I have come to the point where I can’t even trust myself to stop over consuming and wishing for change. Thank you.

you might benefit from this and this.

i really would like you to read this!

the body-mind, the "I" you think you are, i'll call them sam!

give up trying to manifest. give up trying to change the world with sam's thoughts and feelings, its torture.

here's the main point:

simple mindfulness is what gurus have asked of us. not convincing, denial or forcing. its observing. 

observe the habit of 'you'. you take the "I" to be the body-mind, sam. sam is a habit, and is sustained through attachment and aversions. drop them.

all you need to fix is your wrong identification. let go of sam and all their stories.

if you find yourself forcing, suppressing, or trying to get rid of sam (something that you don't do), then remember this: god is already perfect. the answer is to surrender.

there's no image or role to maintain. you can just be.

here's a more in depth reminder.

there's so many words for Self: Absolute Perfection, Bliss, Infinite Being, Supreme Reality. i want you to remember I AM. I AM is complete and whole, alone. its just beingness. just as it is. before the world and sam, you are conscious. before wanting, you are conscious.

nondualism's goal is letting go of all the concepts that stop you from seeing Self.

the body-mind is a thought. its an idea. you are already detached from sam. but you don't see it bcs you are identified with them right now. you are attached to your character, and we want to release all those attachments.

"the identity is a shadow. it is not us. analyze your mind briefly, and you will find that is nothing but a byproduct of societal conditioning, peer opinions, books, movies, whatever content you've most willingly consumed." - luvcompass

the mind is just a bunch of thoughts, feelings and memories. are you a thought? are you a story? are you a memory? are you a feeling?

sam is. but you are not sam.

sam doesn't want sam and all the stories anymore (likely because you think you are stuck as sam). but sam never was. sam is an idea, a story. they are a thought in the mind. because you are identified as sam, you see sam. without your awareness on sam, sam wouldn't be.

Unless they understand who they really are, that Vanessa (sam) is a habit and nothing more - that nothing has existence outside of awareness, including her, that awareness assigns reality and is the only reality - they're always going to struggle to control something and get frustrated they don't see what they think they're aware of. What you're aware of is what you're being. You can't be aware of being something new while also being Vanessa. [source]

The ego is an activity, its not innate, its FORMED.

"Ego (sam) is not an entity. It is an activity. It is an optional activity of identifying itself with a fragment that Consciousness is free to make or not, from moment to moment." [source]

and by habit of taking the "I" to be sam, it continues.

focus on respond vs react. start catching yourself out when you say 'i am ...', start asking questions to yourself abt who 'i' is. start watching your thoughts. learn how to feel your emotions when they come up, don't run away from them or they will continue to come up until you deal with it. this is a process of allowing.

"I make myself promises to like “manifest my desired life my the end this month” or “to stop making the same mistake” but I end up breaking them."

i want you to accept now. you are sam, so you see sam. stop chasing a future that will never come. there's only ever the present moment.

To be identified to your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation. This creates an endless preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and allow it to be. The compulsion arises because the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions. — Eckhart Tolle

what would happen if you stopped using the past as a reference? what would happen if you stopped projecting past stories into the future? what would happen if you stopped thinking of a tomorrow?

"i felt like I over consumed alot and now I don’t know where to begin or what to detach from."

start with "who am i?". anything you can outgrow? not you. anything you can observe ? not you. in the absense of it, you don't disappear? not you. it changes and you don't disappear? not you.

how do you know you are sam except by your belief that you are sam?

"I have to say I’m quite ashamed of myself. Not being able to accomplish anything in my life and disappointing those around me despite knowing the law of assumption and now non-duality."

read this. also, there are no others. you are seeing yourSelf play out.

let go of the shame, regret and guilt. read the linked post, and watch the source from the first quote, it'll help. i also want you to watch this.

give yourself compassion. give yourself space to grow. sam is a random person just like anybody else, so why chastise them for stuff that just happens?

sam cannot do anything in the first place. (what is sam gonna do to change the infinte? why would the infinite need changing anyway?)

you are putting pressure on sam to change the world, but really Self orchestrates all. sam is just another creation of Self. this entire world is Self's expression. give up intellectualising what sam did, maybe it has nothing to do with you and it just happened?

sam is not a problem or mistake!

sam is already part of infinity and exists whether sam likes it or not. you are unconditionally accepted already as perfection or else you wouldn't be here.

“All you need is already within you, only you must approach your self with reverence and love. Self-condemnation and self-distrust are grievous errors.” - nisargadatta maharaj

i'm sorry i wrote too much, but i hope this helps! please be safe!

When you rest in quietness and your image of yourself fades, and your image of the world fades, and your ideas of others fade, what’s left? A brightness, a radiant emptiness that is simply what you are.

-Adyashanti

“How little he knows himself, how he takes the most absurd statements about himself for Holy truth. He’s told that he is the body, was born, will die, has parents, duties; learns to like what others like and fear what others fear. Totally a creature of heredity and Society, he lives by memory and acts by habits. Ignorant of himself and his true interests, he pursues false aims and is always frustrated. His life and death are meaningless and painful, and there seems to be no way out.”

— Sri Nisaragadatta Maharaj, I am That (pg 432)

Source: Reddit