A Quick Guide To Art Journaling

Language learning and langblr tips from me

What to learn first when learning a new language

How to stay motivated when learning languages

How to learn a language with a different script

How to learn kanji

Vocabulary list topics

How to make vocabulary lists

How to expand your vocabulary

How to learn vocabulary and verb endings

How to improve your listening skills

How to practice speaking your target language

How to go from intermediate to advanced in your target language

How to learn two (or more) languages at once

How to learn all the languages you want

How to avoid mixing up languages

How to study languages with depression

How to practice speaking when you have social anxiety

How to study with a language exchange partner and what to talk about with them

How to study with Duolingo

How to make a language notebook

How to divide your language notebook/what to write in your language notebook

How to use bullet journal in language learning

How to find native speakers to practice with

How to know what level you are in your languages

How to start a langblr

self discipline tips

here are tips I discovered very recently:

something is better than nothing. 5 minutes of work are better than zero. Just because you missed something on your schedule doesn’t mean you can’t still work on it, even for 5 minutes. Grow and build on this.

second drafts / reviews can be done after.

Don’t think you are going to do your very best work on the first try. Take the weight of perfectionism off your shoulders.

don’t think about doing it. just do it as fast as you can.

build on your productivity, not your failures.

If you come from a past of procrastinating and now feel motivated to change and discipline yourself, do NOT try to do everything at once.

if you have a set of different goals to accomplish, begin with the most important one. Wait until the rotine of working for that one settles in (you feel productive and comfortable-ish), and then begin with the next. Repeat.

this way you’ll be building your way up and not juggling everything at the same time, hoping everything works out.

be patient with yourself, you’ll get there!

set smaller deadlines for your goals

have monthly and weekly-ish deadlines

e.g. if you are doing a project, due 22nd Feb, set personal deadlines, like have Introduction written by 2nd Feb, have Methods written by 10th Feb, have project complete by 18th Feb.

take them as seriously as you possibly can, don’t miss out on yourself.

write realistic daily tasks and don’t stop until you finish them. after them you can do whatever you want

on writing realistic daily tasks, the secret is knowing you can only do so much in one day, but trusting you can accomplish everything in the course of any period of time (a week, or 2 weeks or a month, etc.) because you will combine the work from all these different days.

it’s very tempting to write down all the tasks you need to accomplish in one day to just get over with it, but the real deal is you won’t accomplish half of them. You’ll feel very unproductive then, wich leads to demotivation.

spread daily tasks in the time necessary.

have a consistent sleep schedule.

if your mind isn’t ready everything will fall apart.

have one rest day per week where you plan nothing, do whatever you want except studying. this can be harder than you expect!

(don’t forget these are effective only if you actually put them into practice! good luck babes!!)

Life Cleanse - What I Did

Deep clean your room - I’m talking about stripping the bed, going through clothes, papers, and belongings and having no mercy. Sweeping and damp mopping the floors. Dusting surfaces. Finding new homes for those miscellaneous items that just sit there in the way.

Delete old contacts - I went from having maybe 30-40 contacts to 14. In other words, delete contacts you haven’t messaged or called in the last two weeks to a month (if so long). If they text you don’t be afraid or feel guilty for asking who it is.

Go through your music library - Play all your songs and if you skip a song delete it without hesitation. The next time you hit shuffle on your playlist you won’t even notice it’s gone. What if you get in the mood for the song? That’s what YouTube is for my friend… or just add the song back onto your phone.

Go through clothes - That dress you haven’t worn once in the past year- toss it. The shirt you swear fits if you don’t raise your arms- get rid of it. Those worn out clothes- dump them. *Of course there can be exceptions but within reason.

Journal - Write down any thoughts to cleanse your mind. Any ideas you might have. Good things that happened that day. Bad things that happened. Things you’re grateful for. It helps so much. Try it for at least three days straight and you’ll notice how much better you feel. Problems might not disappear completely but it’ll give you the strength to get through another day.

Don’t try to force things to work out - It’s so hard and it can be upsetting when things don’t, but sometimes the best thing you can do for you is accept the way (some)things are.

Don’t be hard on yourself for messing up -  It can be easy to physically or mentally punish yourself for making a mistake no matter how big or small, but I’ve learned that doing things like starving yourself, beating yourself  up (literally), or just scolding yourself repeatedly doesn’t improve the situation and it doesn’t improve yourself.

Cut toxic people off - Remove them from your life physically (which sometimes takes time). Unfriend them from social media. Remove prominent traces of them from your life. It’s like suddenly a weight comes off of your shoulders.

Practice self love -  I write/say this so often and sometimes I feel like it’s so hard to do sometimes but it’s not. I’m talking about taking a break when you need to. Drinking water. Moisturising your skin. Getting enough sleep. It’s the little things like that that count as self love.

Don’t runaway from your problems - It’s tempting and hard but it’s important to face any problems you’re facing. No one is saying you have to be strong 24/7, only that you should try.

Delete old files - Go through you computer, tablet, phone, USB drive etc. Delete old unimportant documents, old photos, music, apps and more.

Promo: Like or interested in my tips and want to contribute yourself? Check out my new project Illuminate! Even if you don’t apply, please pass it along to those you think would be interested. Thank you!

I miss you so much…😢 r.i.p. my endless love Loki ❤ (? - 2018)

my very talented friend emma came over recently and took photos of my home

i think she captured it so perfectly

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Keep reading

99 legal sites to download literature

The Classics

Browse works by Mark Twain, Joseph Conrad and other famous authors here.

Classic Bookshelf: This site has put classic novels online, from Charles Dickens to Charlotte Bronte.

The Online Books Page: The University of Pennsylvania hosts this book search and database.

Project Gutenberg: This famous site has over 27,000 free books online.

Page by Page Books: Find books by Sir Arthur Conan Doyle and H.G. Wells, as well as speeches from George W. Bush on this site.

Classic Book Library: Genres here include historical fiction, history, science fiction, mystery, romance and children’s literature, but they’re all classics.

Classic Reader: Here you can read Shakespeare, young adult fiction and more.

Read Print: From George Orwell to Alexandre Dumas to George Eliot to Charles Darwin, this online library is stocked with the best classics.

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Bibliomania: This site has more than 2,000 classic texts, plus study guides and reference books.

Online Library of Literature: Find full and unabridged texts of classic literature, including the Bronte sisters, Mark Twain and more.

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Free Classic Literature: Find British authors like Shakespeare and Sir Arthur Conan Doyle, plus other authors like Jules Verne, Mark Twain, and more.

Textbooks

If you don’t absolutely need to pay for your textbooks, save yourself a few hundred dollars by reviewing these sites.

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Flat World Knowledge: This innovative site has created an open college textbooks platform that will launch in January 2009.

Free Business Textbooks: Find free books to go along with accounting, economics and other business classes.

Light and Matter: Here you can access open source physics textbooks.

eMedicine: This project from WebMD is continuously updated and has articles and references on surgery, pediatrics and more.

Continua a leggere

How to study w/ mental health problems

Hi everyone! I was diagnosed with anxiety and depression a while back, and these are my tips on how to manage to be a student while also having mental health problems. If you’re struggling too much, however, please please please see if you can take a break from school- your health is so much more important than anything else!!!!! However, if you can and want to keep going, I hope these tips are useful.

1. Be realistic about what you can do

When I’m in a really bad anxious/depressive spell, things take me so much longer than usual. It’s important to take that into account when planning out your tasks, so you don’t end up with an enormous unfinished to-do-list and a mental breakdown. For example, last week, I had an essay to finish, and I spent a full day proofreading it one final time, since I could only do one paragraph at a time. Make sure to give yourself enough time and only do the tasks that are absolutely essential!

2. Know your own signs

In my case, my mental health goes up and down- I might be having a great time for a few weeks but then it’ll all go downhill again (like right now, I’m in a particularly difficult bit currently). By now, I know what signs to look out for so I know when my mental health will go downhill again, so I can prepare myself. Learn these signs (if you can) and when you notice them, either try to prevent yourself from going bad (which obvs isn’t always possible- I tried real hard this time but here we are again), or plan for when you do!

3. Make lists

For me, I can’t do anything without a list. My brain is already so off the rails that, if I don’t make lists, I will forget to do things, or maybe I just can’t be bothered. If I’m in a really bad time mental health-wise, I’ll put even the small things on there (like showering or cooking), to make sure I do them and to make me feel like I got a lot of stuff done in a day even when I’m not able to be productive uni-wise.

4. Talk to your teachers!

You all probably know this, but your teachers are there to help you, and 99.9% of the time, they will be more than happy to. If you’re going through a bad time, tell them this so they know why you’re not as prepared as usual/ they may be able to give you some extra guidance. For example, I have to write my thesis over the summer, but want to do this at home rather than in my uni town bc it’s better for me to be at home rn. I told my supervisor (insert a bunch of anxious crying from my side here), and he was incredibly nice and understanding. If (like me) you have anxiety, this sort of stuff will be scary, but I promise, it’ll be worth it!

5. Be kind to yourself

This is important in general, but if you have mental health problems, you have to accept that you’re not going to be able to be as productive as you want to be (the perfectionist inside of me died a little as I was writing it). There will be days when it feels like you’ve been hit by a bus and you just can’t do anything, and that’s fine. Just wake up every day, determined to make the best of whatever the universe has decided to throw at you. Good luck!

I hope this helped some of you- if you have any questions/ just need someone to talk to, please feel free to message me!!!

How to plan your week based on your goals.

Hello people!

This week I’m back, as I promised, to share with you guys how I plan my week based on my goals.

Sometime ago I wondered why people plan their week? For the past me looked a lot more simple to plan daily what I needed to do each day, but a lot time it didn’t work. I almost always forgot to plan in the night and needed to plan during the day, sometimes it made me feel overwhelmed and with that constant feeling I was never on control.

So planning the week for me become really important, because even when I have a lot of things to do, I know everything already have a home and a time to make it and I didn’t have that anxiety about future things.

Goals

I started to plan my week because of my goals. Most of the time, when we set goals, they look vague and unachievable, but I went to search and I learn a lot of ways that taught me how to set possible and achievable goals. One of the tips was to break the big goals on smaller fractions of things I could make on my daily life, so everyday I could work towards them.

The formula is simple, but it’ll not work if you don’t put effort do make them happen.

So every year, like everyone I set my goals and resolutions, so I divide it on smaller goals to make it look achievable (If you didn’t set goals for this year, it’s never late, make your list now and start to work towards them).

So I chose the Year goal I’m going to work on, divide into all the other categories.

I gave you guys a really simple exemple, but I use this method for almost every goal I have in my life, for the small one and for the big ones.

Dump everything down

After having all your goals organized and ready to put them into your planner, you can see which task you’re going to do on the week. Here you can put everything down, every little thing you want to make this week, put on a piece of paper or on a note on your phone.

Time

Another thing I do is organize the time. For each task I see how much time I need to accomplish it.

After that I see the time I have to make this tasks on the week, so let’s suppose: You work 8 hours each day, sleep 8 hours (we dream about it too!), let’s put more 2 hours of commuting and 3 hours for personal stuff. Like this you have 3 hours in the day you can use for whatever you want, you can use this time for achieving your goals, you even don’t need all of it, maybe 1 hour is already enough. What I’m saying here is analyse your day to see the chunk of free time you have, sometimes we even don’t know we actually have time because we lost it scrolling through social media or doing things that don’t bring us any good.

But let’s work on another scenario too, let’s suppose you actually don’t have this 3 free hours each day, but you still want to work on your goals every week. Sometimes, make it everyday it’s not possible so it’s time to prioritize.

Prioritize.

Oh here we are, the thing you’ll see on every post about time management and planning. Why it’s so important?

When achieving goals, we always want to do everything in one month, we have 5 goals and work on all of them in one month. BUT, we all know that it’s not always possible.

So one thing you can do is choose a goal to work each month or each week, so you can achieve them without burning out or ruining your mental health.

See what’s more important to you and plan it down.

Sooo, after all of this I hope now you know how to plan your week based on your goals and it make them looks more possible. Of course, never forget that not always we’ll be able to do everything we planned and it’s totally okay! We’re all humans and not some type of productive machine, some days all we want is sleep and watch Netflix, you can plan this too if want.

That’s it for today! I hope you have a simple and organized week! Don’t forget to take care of yourself.

the no bullshit guide to getting your shit together: for the lazy student

Let’s be honest: time management and organization? They’re really hard. Sure, at first you might feel like you’ve gotten the hang of them, that you’re in control of your life. But how often have you fallen off the wagon? Procrastinated on one thing and the next moment, you’re behind in all your classes? I know that sometimes laziness feels like a part of who you are, but honestly, fuck that. Do you really want to give up your success for the disinterest of a moment?

If your answer is no (it better be no, or you really need to get your priorities straight), let’s get to it. 

STEP ONE: BE HONEST WITH YOURSELF

“This class doesn’t even matter.” “I don’t care about my grades.” “I can finish this the day before.” Sound familiar? You might feel great now, but when you’re staring down at your report card later, it’ll feel like you just got punched. 

This is a cliche, but the greatest obstacle to your success is yourself - especially the lies you tell yourself! Sit yourself down and be honest about what you need to improve on. Be as blunt as you can, but for god’s sake, don’t throw yourself a pity party! There’s no use agonizing over what you can’t change. Instead, set realistic, achievable goals, and make a game plan. Struggling with math? Go to extra help. Behind in all your classes? Stay in for a couple nights and actually work. 

STEP TWO: STOP WITH THE FANCY SHIT

Now you know what your goals are, but maybe you want some inspiration, so you log on to tumblr and are instantly bombarded by all these beautiful, well lit shots of the most gorgeous bullet journals, planners, and notes. Impressive, right? Well, I’m gonna let you in on a little secret: they’re all useless! A simple phone planner works just as well, if not better, than a fancy agenda, because you’ll always have it on you, it’s not a hassle to carry around, and you don’t feel obligated to make it look pretty. 

Riddle me this, where are you going to find all this extra motivation to keep prettying up your bullet journal? To write all your notes in perfect, colour coded printing? There aren’t many times in life where taking the easy was out will actually benefit you, so take advantage! Stop wasting your time; get a phone planner and write your notes in your natural goddamn handwriting. 

STEP THREE: CLEAN YOUR ROOM

Yep, your entire room - not just your study space! This one can be put on the back burner for a bit if you’re on a really pressing deadline, but I wouldn’t recommend it. I’m notoriously messy, and if I don’t watch myself, I’d find myself in dirty-laundry-and-old-notes hell. A little bit of organized chaos is fine, I even encourage it! But try working when your desk is covered in mounds of paper and you have nowhere to put your laptop – it’s just not conducive to success. 

Keeping your entire room clean is a way to stave off stress, frustration, and even embarrassment, because nobody wants to show potential roommates how much of a mess they are. 

STEP FOUR: ACTUALLY WORK

Yeah, I know what you’re thinking: “actually work? Who does this girl think she is?” I’d probably think the same thing, except I’ve learned the valuable lesson of sucking it the hell up, and you will too. When you get home from work, grab a snack and work. When you have a free period, figure out what’s due and work. Stop reasoning yourself out of work: you’re not going to finish this later, and that will be on the test. There’s really not much to say about this one, because it’s the step that requires the most raw effort, and you’re really only going to find that within yourself. Tell yourself what’s at stake, and realize that, by setting the standard for your mediocrity now, you’re potentially trapping yourself in a cycle that will last for years. 

STEP FIVE: CUT YOURSELF SOME SLACK

Maybe you’ve been on top of your shit for a day, a week, or even a month, and that’s really great. But then… you fail. You miss a deadline or you bomb a test. So what do you do now? Do you allow yourself to fall back into your old habits? Fuck no! Everyone fails, even that studyblr with those perfect bullet journal photos and a perpetually clean study space. I’m going to tell you something that’ll sound really strange: you should value your failures, especially if you worked hard to avoid them. What?! Be HAPPY about failing when I actually TRIED? Yeah, you heard me right. If you don’t know how to handle failure, then when you inevitably experience it, your reaction will be much worse. 

Failing hurts, and boy, I know how embarrassing it can be. But learning how to deal with failure, and especially how to keep trying after it happens, is an invaluable lesson. 

STEP SIX: TREAT. YO. SELF.

Disclaimer: I’m not suggesting you treat yourself after the most basic of tasks, because please. Treat yourself when you know you goddamn well deserve it. Remember that “all work and no play makes jack a dull boy.” If all you do is study and do your homework, then, pardon my french, your life sucks. If you don’t have friends, play a video game! Eat an entire jumbo chocolate bar! Indulge in whatever the fuck you want, you deserve it. I’m someone that has trouble prioritizing future benefits over immediate gratification, so by allowing myself little pleasures, I save myself from crashing and burning. 

Hope these tips helped, but remember to take them with a grain of salt - you’re you and I’m me, and different things work for different people. Good luck!