From a surgical nurse and certified CPR teacher:
Please pause for 2 minutes and read this:
1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.
2. You’re really tired, upset and frustrated.
3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.
4. Unfortunately you don’t know if you’ll be able to make it that far.
5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.
6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
9. Tell as many other people as possible about this. It could save their lives!!
10. A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life.
11. Rather than sending jokes, please... contribute by forwarding this mail which can save a person’s life.
12. If this message comes around you... more than once… please don’t get irritated... You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack.
please take the time and boost this post by reposting it and sending it to those you love because we all need to understand how to quickly deal with heart attacks
Um...? What's happening, my dude?
*The man stops mid letter on the page, looking up and around in confusion. The announcement speaker kicks on, and a voice announces that it will be a while more before they are at their destination. He looks down and continues to type, a crease on his forehead and work tiredness creeping a bit onto his face.*
*the kitten sat at his feet* mew mew mew mew mew mew mew
°He set his phone down, clicking the screen off. First sent, second saved.°
°..What is it little guy? Hungry? He gives Jim's pulse another check- still going- before pulling himself up and heading towards the kitchen. There's probably a little more burger left..°
*Knocks on the door, a bunch of stuff in hand* CJ?
°*there's the sounds of several locks being undone before the door opens. He's there, and looking more than a little exhausted* Doc? Yeah come in he is in the living room- *he moves to leave a clear path, walking over to the matress on the floor*°
Maybe you’re having a stressful day. Maybe you just need a deep breath. Maybe you just didn’t realize how stressed you are. It’s okay! You deserve love and warmth in your life.
Are you comforted by words?
Here’s an Emergency Compliment
Here are some kind words you can personalize with your name
Here are 15 more emergency compliments
Here is a Self Esteem Boosting Confidence Machine
take a moment - video
believe in yourself - video
Inspiration from Jacksepticeye - PMA
encouragement from Mr. Rogers - video
you are ENOUGH - video
Do you need to hear some pleasant ambient sounds?
How about rain sounds you can customize?
You can listen to a cafe here
or how about a crackling fireplace?
ASMR? Stimming?
Soap cutting ASMR - video
more soap ASMR - video
a 4 hour ASMR video to help with sleep
ASMR face and scalp massage - video
ASMR slime - video
the most satisfying video in the world
more satisfying videos
Lora Zombie speed painting - video
Agnes Cecile speed painting - video
the fastest workers in the world - video
how candy canes are made - video
Mr. Rogers shows how crayons are made - video
How about a game or activity distraction?
Play 2048 here
A whole website of free games!
play chess against a computer
Here are some coloring pages you can do online!
Play Flow online here
here’s a game where you stretch a giraffe’s little neck to give kisses
Learn about the history of life on earth with PBS Eons
Do you need something soothing?
Control the pattern of rain here! (flashing colors warning)
try doing nothing for two minutes
Vent to a stranger online for FREE!
weavesilk, where you can create a soothing pattern
have you ever been to the nicest place on the internet?
watch Bob Ross bring joy to painting - playlist
How about a laugh?
Vines you can show your grandparents
History of the entire world, I guess
History of Japan
Rhett and Link caption fails
Thomas Sanders Vines
The Demented Cartoon Movie (warning for flashing colors)
The ASDF movie 1-11
The Horribly Slow Murderer with the Extremely Inefficient Weapon by Richard Gale (warnings for some bruises and some violence)
Rhett and Link VS Hank Green - SHUT UP AND DANCE
It’s going to be okay. Today may be the worst day of your life - but tomorrow won’t be. Life is a series of ups and downs, and that means there’s going to be good and bad. Drink some water, let yourself cry if you need to, and get a good night’s sleep. You’ll feel better in the morning.
°Maybe CJ was starting to relax a little, maybe, as he sat here with a cat that was full of secrets and in a house with too many lights on, maybe he didn't feel as bad as he had at first. Maybe, slowly, he was convincing himself that traffic was bad and that RJ was a by-the-rules guy when it came to driving.°
°But somewhere he knew his brother would have texted at a red light, or if things were at a standstill he would have said something. Recent events might have drained his usual energy to a degree, but he knew his brother. He would have said something, right? Jim would be ok. He would be. And they were going to watch something soft when he got home, after cat stuff set up was done. There would be popcorn again and even if he couldn't use his telescope it would be just like their usual movie nights.°
°That reminds him, it's the last full moon of the 2010s tonight, maybe they could see it together, just briefly, before going back inside. Could show the cat too. It sounded nice to him, he just wished RJ would say something..°
°I think we just bought some vanilla, Jim?°
"Yeah I think so-"
*There's the sound of a freezer being opened.*
"-yeah it's vanilla. That ok with you Mike?"
"Hiya!"
°Oh- hello there!°
*RJ waves with a hand not occupied by a book.*
"Hi!"
*NJ gives a wave from the kitchen.*
*Fear setting their blood ablaze, RJ notices you first. He starts patting the outsides of CJ's headphones to alert him. The two then change course, running towards the tear. They have no idea what you're saying but they can guess.*
@anon-jims . Ẃé áŕé héŕé. @anon-host áńd í őńĺӳ ẃáńt tő héĺṕ. Dőń't ӳőú tŕúśt úś?
Light spilled softly through the windows, illuminating the house. Books lay abandoned on the coffee table, a computer left opened showed a map of some sort of forest. The room was realatively quiet, but one could hear chatter coming from the kitchen.
RJ had woken up in the mood for cookies, fresh ones at that. With nothing to stop him or an excuse to not make them, he got to work. When NJ had made his way into the kitchen- only to find RJ semi-gently whacking a bag of almonds- his ¶You could have just cut them?¶ was dismissed with a "This is more fun and it still works."
Fair enough, the Newscaster guesses.
He offered to help once he had some coffee, and the two brothers were nearly finished when CJ rolled in, hair still messy but rather pleased. Apparently he'd found a good 'spot' and could sort out almost everything by the evening. NJ had no idea what the Cameraman meant, but the Reporter grinned with a "Thanks Jim!" and CJ joined the other two in rolling out the cookie balls.
The three discussed the usual smalltalk subjects, and although it still felt a little stiff at first, it eventually turned into something less bland, and a little more tension bled away into the rhythm of making cookies and a 'who would win' discussion.
And by 'discussion' it's:
¶Sharktopus is two aquatic animals in one. They would have an even larger advantage in the water, and on an even playing field where size is /not/ a factor, they would win.¶
"I see your point, but hear this- Godzilla is not losing to a science experiment."
°Two words Jim. Atomic Breath.°
*at the mention of food, the kitten wiggled into the room* meow meow meow meow! meow meow meow meow! *he seems happy about food... and how did the cat get in?* meow! :3
"Oh no you're baby- don't worry yeah we got lots! I'm gonna go into the kitchen, Jim could you get the door real quick?"
*he makes a friendly "c'mon" gesture and starts slowly walking diagonally to the kitchen. Still moving but able to see both his brother and the kitten*
°...They've figured out doornobs, Jim. It's too late, the feline uprising is upon us. He goes to close the door anyway, smiling a little when he hears RJ snort behind him. He locks it, all the way. He could have sworn RJ had done the same- but maybe the night was getting to them both.°
°He watches him, tugging on his fingers until they pop. I am going to assume you mean physically. I am not injured, just tired if anything...°
*Knocks on the door, a bunch of stuff in hand* CJ?
°*there’s the sounds of several locks being undone before the door opens. He’s there, and looking more than a little exhausted* Doc? Yeah come in he is in the living room- *he moves to leave a clear path, walking over to the matress on the floor*°
Ask/RP blog for the Jim Family- but mainly The Twins, Cameraman Jim and Reporter Jim. Ask Box Status: ∆Open∆
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