"You are never too old to set another goal or to dream a new dream" - C.S. Lewis
forgive the version of you that didn’t know any better
How to make life less excruciatingly "meh"???
This is a great question, love!
Deep clean your room - I mean stripping the bed, sheets, comforter, pillows! Wash it all. Go through clothes, fold them like Marie Kondo says! Old trinkets and clutter that you don’t need, be harsh and get rid of what’s unnecessary, make room for new adventures. Sweeping and mopping the floors. Dusting surfaces. Move the furniture until it feels right, rearrange the shelves.
Delete old contacts - Do you really talk to all the contacts on your phone? Are they serving you well? Get rid of old ones, strangers, things that clutter. Likewise, think deeply about real-life relationships. Do they still serve you? If not all you have to do is walk away.
Go through your music library - Play all your songs and if you skip a song or seem bored of it delete it without hesitation. What if you miss it? You won’t notice it’s gone, and eventually, you may rediscover your love for it! Make playlists for moods, adventures, stories! Romanticize life!
Go through clothes - Dump everything on the floor, sort, fold, clean. What’s ripped and needs to be mended? What’s beyond repair? What do you love, what do you hate? Do you really wear it? If not bag it up and donate it to goodwill. This seriously helped me so much. Now everything in your wardrobe serves a purpose. Also, explore new styles, colors, everything! Have fun with it!
Journal/Do a brain dump - Write about everything. Write until there’s no more to say. Clear your head, let go of things you can’t solve. Read through it a week or two later, what do you notice? Were you stressed about a specific type of thing? Was there a way you phrased things? A common thread?
Don’t run away from your problems - A big stressor we often push to the back is work, school, or responsibility. If you’re stuck in a procrastination loop make a list of every unfinished task you can think of and do a speed run. Green = What can you do now? Yellow = What can you do soon/with help? Red = What do you need to wait on/handoff to someone else.
Freshen up your nutrition - I do not mean diet. Screw that, learn how to cook foods that are good for you, check to see what vitamins you need and find vegetables/fruits with them. Are you tired a lot? Iron. Nails weak? Calcium. Unusually melancholy? Vitamin D. Don’t settle for discomfort. Learn what foods you love! Explore!
Reassess your goals/habits - This part can suck. Sometimes we have goals w hold onto we just can’t let go of. But is that what you still want or are you telling yourself you should want it? Make new goals, start small, work up to big ones.
Explore! - Wherever you live I guarantee there is something really neat nearby if you look closer! Go to museums, galleries, parks, forests, restaurants, cafes. Learn about everything. Explore intellectually, listen to TED talks, classical music and literature, join a book club. Explore creatively, find what makes you burn with passion and excitement. Learn a new skill by investing an hour a day
The rolling of Loki’s eyes.
Here’s my little guide how to glow up in your life:
First, get your life together:
Organise and clean your home -Having clean home will make you feel better and lighter and therefore you will be more positive.
Have a life admin day -Write down all the stuff that needs to be done, all the appointments you need to get and everything that needs to be fixed. Then schedule in a day every month or every two weeks when you tick off these thing off your list.
Do your damn laundry
Create routines -They can be long and strict or short and very opened
Fight procrastination in all the ways you can
Take your mediaction and have regular health check ups
Now it’s time for mental health:
Make sure you eat and drink water regularly
Get a therapist if you feel like you need/want one
Practise your hobbies or find new ones
Listen to your favourite music
Meditate
Create a happy atmosphere for yourself -Buy plants and flowers, let your favourite music play in the background, let in as much ligh as you can.
Warm beverages
Be as positive as you can
Try to complain less
Don’t talk shit about people, especially not behind their back -You spread negative energy and hurt yourself in the process.
Say nice things to people, compliment them as much as you can -Being nice to poeple will affect your own mood for the better.
Talk about what you love, not what you hate
Get enough fresh air.
Glow up your mind!:
Read more books -Does not matter the genre
Watch movies and series
Learn new language -Even if it’s just a few words
Watch documents
Talk to people smarter than you
Try learning random fact every day
Find a new hobby
Think of ways to make your life better and help your surrounding -Minimalism? Zero waste? Vegetarian? It depends on you.
Find a new friend
Help people
And lastly the physical glow up:
Find out how much sleep you need and stick to it -Usually 8 hours are the norm
Play around with make up -You will fail and it might look wonky from the beginning. And maybe you won’t even like it. I want you to experiment.
Make sure to go make-up-less sometimes if you wear it often
Drink water -It won’t magically clear your skin completely but it will get better.
Wash your face in the morning and in the evening, but no soap if possible
Use as little skin products as you can -Sometimes less is more.
Lip balm
Eat vegetables every day -Every. single. day. It’s the best thing I have ever done for myself.
Eat oatmeal -It did wonders for my hair.
Stretch regularly
Exercise -Find something you have fun doing and do it as often as possible.
Avoid food with too much grease and sugar -You can have it but try to reduce it.
Prepare your outfit the night before -It gives you time to think about what you’ll wear and it’s nice to have it ready in the morning.
Get clothes you feel good and confident in
Get your dream hair colour! -Get crazy if you want
Learn to be comfortable with your body
Don’t shower every day -I know, I know… but listen… It’s actually much healthier for your skin to shower every other day and wash your hair even less. Plus it saves a lot of water.
Get a perfume -Have a scent
Get enough sun -You don’t have to be tan but getting sun on your skin is very healthy and it’s visible in other ways than tan.
Smile and spread joy
If you’re happy, show it -It’s contagious
Remember that beauty comes from within. That is why I put these tips in that order.
I hope I helped and have a great year!
Sherlockdown Rewatch 2020
THE EMPTY HEARSE (2014) Directed by Jeremy Lovering. | Writen by Mark Gatiss.
Sherlock + his mouth thing
Empire of Storms
Chapters: 1, 9, 10, 19, 30, 40, 41, 43, 49, 50, 52, 55, 56, 57, 60, 63, 71, 72, 74, 75.
Kingdom of Ash
Chapters: 2, 5, 21, 23, 36, 37, 42, 44, 51, 59, 60, 61, 64, 79, 87, 114, 117, 118.
Rowaelin Chapters
Manorian Chapters
Love yourself enough to sit with the discomfort of growth because you know you deserve better.
gentle reminder: healing is not linear. I know that setbacks are frustrating, but we will get through this. I love you.
Sherlock’s cute legs (◡‿◡✿) (for @sherlock-and-john-getting-it-on)
Bonus: