I Just Going To Leave This Here…

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you ever think about how Stone is insanely skilled, competent, and self sufficient G.U.N agent, who doesn't NEED Robotnik in any capacity, but he's so enamored with him he just happily goes along with whatever plans he has

...me neither

My Spotify was glitching out so now I have this lovely image 

I’ll try this in the weekends

Drop the work out routine

Really depends on the day. There will be days where I focus on my abs, days I work on my legs, arms, etc.

On just a regular day it goes like this.

Cardio:

-run on the treadmill for a mile

-run on the lyptical for a mile

Lower body and core:

Squats: 3 sets of 10-12 reps

Lunges: 3 sets of 10-12 reps per leg

Calf raises: 3 sets of 15-20 reps

Plank: 3 sets of 30-60 seconds 

Full body and strength:

Deadlifts: 3 sets of 5-7 reps

Overhead press: 3 sets of 8-10 reps

Rowing machine: 3 sets of 10-12 minutes

5-3-1 method (squats, bench press, deadlifts): 1 set of 5 reps, 1 set of 3 reps, 1 set of 1 rep

Upper body and core:

Barbell curls: 3 sets of 8-10 reps

Dips: 3 sets of as many reps as possible

Triceps extensions: 3 sets of 8-10 reps

Plank: 3 sets of 30-60 seconds

And as a cool down I walk on the treadmill for another mile.

I speed ran making this so I could win an argument on twitter, that’s why it’s bad. @yeuc-c

What if the reason Petey wasn't in Big Jim's begin book because he actually made a deal with the aliens before hand and nobody knows.

He originally try to talk to them to stop them from invading in general but because they have ALOT more power, Petey settle with the best choice he got. To protect his family; they can do whatever to earth but you keep his family and friends OUT OF IT!

That why the aliens just made everyone go to sleep instead of lasering all of them with the cuteray. And Sarah was also invited to the "hero party" but didn't go because she's a busy woman with news reports to do ... and because she has a gluten allergy so she doesn't want cake.

Now time for the second part of this

Now I came up with three different ideas for why Petey would hide out.

1) petey lie on his end of the deal and bought time to find a way to stop them.

Leave everything but the ring.

2) The aliens found out he had the ring and thought he must have been the chosen one and took him.

3) Petey made a EVIL plan with the aliens to become king. (cuz seeing from peteys bed frame i think he still fantasize being ruler) Of course he still kept his friends and family safe but he couldn't care less about the rest of the world. For god sake he ever told the news or the government about the invasion because he wanted them surprised.

Now you guys can pick which idea you like the most, I'm a theorist and indecisive. But either way, I do think that they will all lead to some sort of space adventure!

Sonic the Hedgehog

Sonic The Hedgehog

Bro yesterday, I got diagnosed with anxiety disorder, got sent back to therapy for another 12 years, my mother explained I was a disappointment to the family and my best fucking friend tried to kill him self.  

And today my brother keeps complaining that I’m unfocused, unmotivated and not trying!

Sorry! Bro life is a lot to process rn!

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