#FreePalestine In Every World, In Every Universe

Hello dear .. Please do not ignore our suffering

My name is Salman Helles from the afflicted and massively destroyed Gaza Strip..

My family consists of many children, women and elderly people and we are suffering from horrific tragic conditions .. Our house was bombed in the northern Gaza Strip and we were displaced to the southern Gaza Strip to Deir al-Balah and the family was scattered in tents and shelters in Deir al-Balah .. The conditions are extremely tragic where children suffer from the spread of diseases among them and the elderly and women in my family suffer from miserable conditions ..

There is no water, food or electricity in the Gaza Strip and the treatment is getting worse day after day ..

For more than 330 days we have been oppressed and wronged in the Gaza Strip and we are exposed to violent barbaric bombing ..

We would never ask for help and donations but the miserable conditions in the Gaza Strip forced us to do so ..

gofundme.com

Donate to Save the family of Salman Hellis from the Gaza Strip, organized by Salman Hellis

Hello dear .. Please do not ignore our suffering My name is Salman… Salman Hellis needs your support for Save the family of Salman Hellis f

I appeal to the owners of human consciences and free people in this world to provide us with help ..

Your help, no matter how small, means a lot to us because it contributes to saving us and alleviating our suffering ..

Please donate to us or share my campaign On your blog and for your friends

I assure you that my campaign is completely legitimate

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Random pieces of advice

The world is less scary and chaotic if you lie down on the floor

Noticing different kinds of light (stars, candles, sunshine or city lights) can bring back the feeling of wonder and hope

If you can’t shower, washing your hands and face will help you feel better and cleaner

If you can’t clean anything else, changing and/or washing your bedsheets can do wonders

Fresh air and being outside in general can help with depersonalisation

Spending time around animals can help you recognise what’s important and calm anxious thought cycles

Techniques for emotional regulation in children can really help adults too

Putting random asortment of food on a plate without creating an actual dish still counts as a meal

Drink something warm

Delete that app

Treat yourself as if you were a kid. Buy yourself a toy, play around, learn about cool new things

Fast paced life isn’t morally better and it’s not good for everyone

There is no good reason to keep yourself hungry

Singing to your full lung capacity can be a great way to let out built up emotion

Tension in the face can cause headaches. Try to massage your face regularly

Nothing is as important as your health

You are a whole person on your own, you don’t need someone else to be there to deserve love and attention. Your life can be full as long as you are present

You should cry things out whenever you feel like it

Slow walks are still movement and they do count

It’s never as bad as you imagine it

Try changing your toothpaste flavor if you hate brushing your teeth

Anything can be a stim toy - one of my favourites is a heavy dragon necklace that has a complicated surfice. It’s fun to touch and hold and it’s not even “actual” stim toy

Procrastinating and feeling bad about it is true waste of time. Learn to truly rest. It takes the same amount of time but it is useful

Sometimes you have to force yourself to do the things that make you feel better

Don’t trust the thoughts you have after not sleeping for a while

Friendships don’t have to be forever to mean something

Original

Just saw it on Twitter before it's down for me

being self aware suuuucks like yeah this thought pattern/behavior is stupid and pointless and a symptom. i know this. [does it anyways

i realized i never posted this on tumblr??? anyways here ya go tumblr

[i've never doubted that palestine will live.

the US dropped more than 7.5 million tons of bombs on vietnam, laos and cambodia from 1965-75. they destroyed our land, used agent orange, slaughtered villages, separated families, the list goes on.

but we're. still. here.

indigenous people are still here. black people are still here. colonized people are resilient. even if you kill our people, ban our languages, destroy our homes, heritage sites and artifacts, we will always find a way to keep our cultures alive and that has always been true

so much of the west and isntreal's tactics and actions are hauntingly familiar to me as a viet person. its a colonizer's rinse and repeat. and so that's how i know palestine will be free. we've seen this film before]

instead of continuously over-donating to ao3 when those running the site are racist zionist sympathisers who shut down support of palestine from its volunteers 1 / 2 (among myriad other issues that u should NOT be funding) please direct your attention to these incomplete fundraisers for people in gaza and various tangible operations doing work. this is a call that if u have donated even a cent to ao3 to a) match that in your donations to palestinians/causes and b) stop donating so uncritically and unconditionally to ao3, pressure them. id like to direct u to @end-otw-racism

fundraiser masterpost by @el-shab-hussein

mona

care for gaza

help gaza's children

operation olive branch

the palestinian children's relief fund

unrwa

the palestinian red crescent society

buy an e-sim / donate for mass buying

I'm Nour Alanqar, and reaching out to you during a time of unimaginable hardship. I am 26 years old, married to Ashraf Ismail, who is 32, and together we have three beautiful children: Hussein, 6, Rajaa, 5, and Youssef, just 10 months old. Our lives have been turned upside down by the devastating war in Gaza, and we desperately need your help.

My daughter Rajaa is a radiant beam of sunshine, bringing boundless joy, warmth, and love to everyone she meets.

On a dark night at the beginning of the war, our area was subjected to massive bombing. The explosions reached our home, forcing us to flee into the night, running amidst periodic explosions and searching for survival. We made our way to southern Gaza by morning, seeking refuge in Rafah.

This is our home, filled with our memories and moments of joy and happiness, now reduced to rubble. Its destruction shattered our hearts.

In Rafah, we found shelter in a crowded warehouse filled with strangers, all of us struggling to find basic necessities like food, water, safety, and cleanliness. Despite these challenges, we were again hit by direct bombardment. My husband was injured in the shoulder, and the scene around us was filled with blood and corpses. The cries of my children in those moments still echo in my head.

A fragment of what it once was, and now, what it has become.

We moved several times to places described as safe, only to face new tragedies. During this period, my precious daughter Raja contracted hepatitis, adding to our suffering.

It was incredibly difficult for me to endure these disasters, especially as I was in the process of giving birth. Youssef was deprived of proper breastfeeding and the necessary nutrition for his age. Hussein's right to education and a safe childhood have been cruelly taken from him.

My baby Youssef, whom I clung to throughout the war, running with him through the rubble of shattered homes to escape.

At an age when Hussein should have been enjoying his childhood, all his rights were taken away from him.

Our situation is dire, and we need your support to rebuild our lives and provide a future for our children. Your kindness and generosity can make a profound difference. Your contributions will help us secure safe shelter, access to medical care, and the basic necessities of life.

Please, consider helping us during this critical time. Every donation, no matter the size, brings us one step closer to safety, stability, and a chance to rebuild our lives.

gofundme.com

Donate to Rebuilding Live: A Mother's Plea for Hope and Safety in Gaza, organized by Nour Alanqar

Hello, I'm Nour Alanqar, and reaching out to you during a… Nour Alanqar needs your support for Rebuilding Live: A Mother's Plea for Hope