Shout out to those who got through the hardest parts of their life without anyone's help. You're all really strong. But also remember that you don't have to keep doing it. It's okay to ask for help.
Wash your hair. Don’t worry about all those articles online about the best haircare products of 2019 and whatnot, get in, wash it like you usually do, get out. Leave it to air dry, it’s less work for you.
Brush your teeth. Even if you brushed them this morning and are probably going to brush it tonight, do it anyway. Especially if it’s exam time, all that tea or coffee you’re most likely downing (props to you if you only study with water) probably makes them feel kind of gross.
I know most of these lists tell you to run a bath, but let’s face it, for those of you who even have a bath in the first place, the thought of filling that tub and sitting there in complete silence for a couple hours seems like a trek. And ironically exhausting. So instead, just brush your hair, take a nap (set a nice soothing alarm) and once you’ve gotten out of bed, wash your face or at least splash cold water on your face.
CLEAN clean clean clean CLEAN. Easier said than done, but at least start by clearing one messy component of your area; it could be your floor, your desk or your bed. You don’t need to clean and re-organise your entire room marie condo-style for you to actually have a reason to take the time to clean in the first place. A little goes a long way, and you don’t ALWAYS need to do the hard yards ya know.
I would say read a book, but sometimes your brain is melting or buzzing so it can’t really focus on anything lengthy. So instead, find someone reciting a poem online, and just listen to it. I recommend Jeremy Irons and his voicing of tons of T.S Eliot poetry, or Allen Ginsberg reciting his own poetry (Howl is a classic).
If you’re one of those people who drowns their sorrows by listening to music, don’t listen to music!! Don’t reinforce your pain!! So to that I say, listen to a podcast. If the classic podcast genre of true crime is a little too stressful and you’ve already cried twice today, listen to interviews with actors, screenwriters and directors. It can be really refreshing to listen to people you already enjoy the content of talk about their work. I recommend Awards Chatter and Happy Sad Confused.
Stop staring at screens! Just physically sit outside for a bit, you don’t need to go for a jog or do a general workout, just…sit. People-watch, try and memorise the exact scene in front of you, from the mis-en-scene to all the colours and sounds and the way the sunlight feels on your eyelashes. Write it down if you want to, you could even denote a single notebook to your little outdoor descriptions. Or just write on a napkin. To each their own.
Have you eaten today? And I mean something hearty, something that isn’t primarily made out of air and salt. Something that falls under the umbrella of snack does not count; meal is more like it. If not, eat. Preparing food might feel exhausting, but so’s going a relatively long amount of time without something nutritionally substantial.
If you’re feeling emotionally heavily, get out a notebook or even just a scrap of paper, a pen and cry until your eyes are as blurry as can be. With tears down your cheeks, scribble out how you’re feeling. Don’t bother with how neat or messy it is, whether the sentences even stay on the lines, it’s not about being aesthetic. In fact, it’s about being as messy as possible. Let all of it out, and let is act as a physical manifestation of what’s going on in your head. Don’t fight it or deny it, relieve yourself by both constructing and understanding yourself.
fully can’t believe it took a massacre for people/mainstream media to care about the hate crimes that have been going on for a year+
hey guys!! so many of us want to do well in our education but we don’t have the motivation to do it so we end up procrastinating but here i’ll give you some reasons why you should get off your butt + start working!!!
why should i study?
100 reasons to study
so you can get the job u want when you’re older
to help other people
stop finding excuses not to
that tv show/film/game/whatever can wait till your exams are over
to get the $$$$$
to grow
for success
to be the best you can be + a little effort will lead you to it
to continuously make progress
for more confidence
the result will be worth it in the end
studying doesn’t suck as much as failing
important quote
some nice positive stuff
keep trying
your current situation is not your final destination
you will get there
believe in yourself
you can do it
i believe in you
so far you’ve survived 100% of your worst days; you’re doing great!
quitting is not an option
don’t keep thinking about that mistake you made, be kind to yourself. after all, you’re human too!
you’re making progress. keep it up!!!
you are valid
stop comparing yourself to others and be the best you can be
stay determined + positive
everything will be very good so soon so hang in there + don’t worry about it too much!
calm down + focus
you’ll be surprised how much work you can get done in half an hour if you just focus
keep moving forward
you can do anything you want to
what you are going through right now will be over soon just remember to take care of yourself first
your imagination is wonderful!
you can + you will
shout-out to you for trying your best!!
+more
what if i fail?
it’s okay, you can always retake the exam
my love chris evans’ words of wisdom
failure is simply the opportunity to begin again; this time more intelligently.
doubt kills more dreams than failure ever will
failure is your teacher, not your judge
don’t confuse a single failure with a final defeat
self care for when you don’t feel motivated
have a bath
light some candles [be careful]
go flower picking
tidy your desks
write in a journal
listen to some nice music [take a look at my 8tracks]
go outside and just breathe
do some exercise
climb a tree
find a free local event + go to it
visit an animal shelter
pets some pups
doodle
call a friend
take a nap
watch some animal videos
eat some chocolate
head to toe self care
talk to me if you want to??
other links
what am i going to do with my life?
my motivation tag
my positivity tag
+ my masterposts
notes, studying, and self-study resources
self-study resources
supplies
igcse resources
literature masterpost
organisation
aesthetically pleasing notes
annotating
studying a foreign language
really great apps
math
college + uni
biology
space!!!!
chemistry
physics
summary writing
the discursive/argumentative essay
the narrative essay + the descriptive essay
the ultimate english masterpost!!
stress relief
what i’ve learnt throughout my years of being a student
how to stay productive during holidays
bullet journals
melodic studying
philosophy
stay sated whilst you’re motivated
shakespeare
summer productivity
+ more
hope this helps you guys + if you need anything ever please don’t hesitate to talk to me!!! i love you all xxxx
THIS IS TOO MUCH WHOLESOME IN A TINY BODY
☾ // Mar. 24, 2019 // ☾
Here are my finished notes for AP gov!
me next year
im a power couple with myself. i love us. we work hard
03.06.19 - monday
during exams i used to get really stressed out about not having enough time to study between, so i designed myself a lil study planner that maps out my week
it has a section for events, a checklist, and a time tracker so i can tell myself to stop freaking out :) if anyone wants the pdf, lemme know!
I’m not Asian myself but I saw a lot of comments like this on the Shang Chi trailer and wanted to make a PSA for my fellow non-Asians out there:
“Jokes” like this are not funny and never have been, this is a great example of normalized micro aggressions against Asians and if you are not Asian you don’t need to be making comments like this.