If You Experienced Trauma In Childhood Or Had A Rough Childhood, Dude Listen To Me. Offer Yourself Play.

If you experienced trauma in childhood or had a rough childhood, dude listen to me. Offer yourself play. You were deprived of it.

Keep bubbles in the house, blow bubbles in the yard, blow them in your room, get a coloring book that doesn’t have to be an adult one with mandalas, watch cartoons, laugh at stupid things, dress up as a superhero for Halloween, wear a Santa hat on Christmas and big light up snowflake earrings, lay down on the floor, lay down in the grass, eat eggos for dinner sometimes. It’s not stupid. You’re not childish. You’re giving your inner child what they had taken from them. They deserve it.

More Posts from Blueba-berry and Others

4 years ago

good morning cruel world

3 years ago
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4 years ago

Ok so this post is extremely long and I put it all together for my blogs Feeling sad page but as I don’t have a huge amount of followers I realize so many people are not seeing this information so I’m posting it here too!

alternatives without harming yourself:

holding/squeezing ice.

splashing your face with water.

getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).

take a hot shower or bath.

eat something sour. it will take your mind of the urge. (lemon, sour lollies)

massage where you want to self-harm.

get a red pen or red paint and draw/paint over where you usually self-harm.

remind yourself as to why you shouldn’t do it. (scars, harms organs, leave memories etc…)

describe what you are feeling. (is the urge/pain in your chest, fists, legs, arms, head).

killing yourself will not help. it is not a solution.

you have your whole life ahead of you. you have so many more years that you can accomplish things in. for example;

having a family.

getting married.

to watch the sun rise.

to watch the sun set.

to save someone else’s life.

finish school.

get your dream job.

to laugh.

to smile.

to go camping.

travel to new places.

to wake up every morning to the person you love.

friends.

family.

to keep that promise you made.

to accomplish a goal.

to meet your idol.

to listen to new music.

theme parks.

video games.

chocolate.

to be able to look back and say “i made it”.

what you’re going through is temporary.

in case you need to hear this:

you are loved.

you are wanted.

you are needed.

you are beautiful.

you are handsome.

you are important.

you are not alone.

you are okay.

you are strong.

you are worth it.

you are smart.

you are not a failure.

you are useful.

you are going to be okay.

———————————————————————————————————

abuse

coping

caring for yourself

domestic abuse

chat rooms

survivors chat

fort refuge

pandy’s

add/adhd

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coping tips for attention deficit disorder

12 best tips for coping with adhd

50 tips on the management of adult attention deficit

medication

adhd medication chart: compare drugs for add and adhd

drugs used to treat adhd/add

add/adhd medications: are adhd drugs right for you

adhd medication side effects, drug types, precautions

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tools of recovery: addiction coping skills

5 ways to deal with urges and cravings

after rehab: 5 ways for addicts to cope

addiction recovery

coping with urges

dealing with cravings

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coping

strategies to keep anger at bay

anger management: 10 tips to tame your temper

anger management: tips and techniques

feeling angry

controlling anger — before it controls you

dealing with anger

how to cope with anger

anger management: what works and what doesn’t

ten commandments of anger regulation

anxiety

coping

a list of stress relievers

identifying and managing anxiety

11 assorted anxiety tips for anxiety sufferers

how to work through feelings of isolation

tips and tricks for dealing with anxiety

anti-stress breathing tips

how to stay under control with severe social anxiety

coping with social anxiety

managing stress

how to help a friend with anxiety

help guide (therapy)

half of us

job interviews and social anxiety

dealing with anxiety

coping with test anxiety

tips for flying anxiety

grounding techniques

more grounding techniques

even more grounding techniques

mindfulness

belly breathing

living with anxiety

social anxiety disorder self help tips.

coping with flashbacks

what anxious racing thoughts are like for me

using a thought diary

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how to handle panic attacks

exploring and coping with panic attacks

10 rules for coping with anxiety and panic

tips to cope with panic attacks

rules for coping with anxiety and panic

understanding and coping with panic attacks

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help guide (panic attacks & panic disorder)

coping with panic attacks workbook

rules for coping with panic

panic attack workbook 2

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help guide (anxiety medicine)

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how to deal with bipolar disorder without medication

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help guide (treatment)

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how to cope with depression 1

natural depression treatments

ways to deal with depression/stress

tips to help overcome loneliness

10 tips on how to work through feelings of social isolation

8 tips to overcome loneliness

ways to deal with depression/stress

having a bad day?

make a comfort box

10 things to do when you feel like crap

how to find a new normal in the middle of depression

you are not alone in the way you think you are

reasons to stay alive

how to stop trying to think yourself into happiness and actually arrive there

cheer me up

help guide (dealing with depression)

help guide (helping someone with depression)

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finding the right anti-depressant

chat room

healthfulchat

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281 reasons to recover

eating disorders and emotional eating test

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bloating, indigestion, & feeling too full

why you must eat

learning to love your body

tips to stop restricting

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10 steps to bulimia recovery workbook

coping with exercise addiction

tips to help with bulimia recovery

help guide (emotional eating)

help guide (binge eating)

help guide (bulimia)

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help guide (treatment and recovery)

stop hating your body

body positive zone

self care 101

self esteem

30 day self esteem challenge

developing positive self esteem

learning-to-love-yourself

something fishy

ways of coping with eating disordered behaviors

the addiction help center

friends with illness

how to deal/talk with bipolar and depressed people

what to do when your friend is talking about suicide

what to do if someone you know is overdosing

what to do if your friend is hurting themselves

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

tips for looking after someone with depression

friends with metal illness?

what to do when someone is suicidal

help guide (helping someone with depression)

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help guide (coping with a breakup or divorce)

help guide (coping with grief & loss)

help guide (coping with pet loss)

help guide (supporting a grieving person)

help guide (the five stages of grief)

ocd

coping and treatment

natural treatment options

treatments for obsessive-compulsive disorder (ocd)

additional treatment options for ocd

residential treatment for ocd

medications for obsessive-compulsive disorder (ocd)

a new relationship to your obsessions

how to find help for ocd

ocd: exposure therapy versus medication

cognitive therapy for ocd

chat rooms

healthfulchat

ocd-uk

perfectionism

coping

how to overcome perfectionism

learn to manage perfectionism

how to overcome perfectionism & procrastination

perfectionism - stress management

10 steps to conquer perfectionism

perfectionists coping with failure

ptsd

coping

coping with flashbacks

self help strategies for ptsd

coping with traumatic stress reactions

post-traumatic stress - self-help guide

understanding and coping with ptsd

coping with ptsd

schizophrenia

coping

living with schizophrenia

coping with schizophrenia

schizophrenia coping and recovery

schizophrenia: coping with delusions and hallucinations

paranoid schizophrenia coping and support

treatment

an introduction to the treatment of schizophrenia

treatment of schizophrenia

drugs to treat schizophrenia

common drugs and medications to treat schizophrenia

treating schizophrenia successfully

self-harm

cut something that’s not real skin

half of us

help guide

recover your life

self-injury outreach & support

how to care for cuts

resisting cutting

25 ways to avoid self injury and prevent self harm

tips to help stop cutting

99 coping skills: things to do instead of cutting

what to do when someone sees

how to fade/cover scars

alternatives for cutting 1

alternatives for cutting 2

alternatives for cutting 3

alternatives for cutting 4

alternatives for cutting 5

self-love

how to stop putting yourself down

self confidence

how to improve your self-esteem

how to be ok with yourself

tips on self-love

confidence

learn to love yourself

when told you are not pretty

emergency compliment

lessons for self-love

suicide

coping with suicidal thought

what to do when someone is suicidal

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

help guide (suicide prevention)

help guide (dealing with suicidal thoughts & feelings)

therapy

how to get free therapy

getting a therapist - a brief step-by-step

psychiatrist, psychologist, therapist or counsellor?

50 signs of good therapy

50 warning signs of questionable therapy

———————————————————————————————————

the quiet place

things to do when you feel bad

when you’re not having a good day

reminders

self care suggestions

take a break

the thoughts room

90 second relaxation

the dawn room

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control a rainstorm

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how to make changes in your life

imalive

crisischat

7 cups of tea

kids help phone

positive love network

trans lifeline: 877-565-8860

depression hotline: 1-630-482-9696

suicide hotline: 1-800-784-8433

lifeline: 1-800-273-8255

trevor project: 1-866-488-7386

sexuality support: 1-800-246-7743

eating disorders hotline: 1-847-831-3438

rape and sexual assault: 1-800-656-4673

grief support: 1-650-321-5272

runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

exhale: after abortion hotline/pro-voice: 1-866-439-4253

5 years ago
Share And Upvote For Some Awareness

Share and upvote for some awareness

5 years ago

Hi everyone!

We are an indie developing couple, and we’ve just released our first iOS and Android game. In it you can rack up a high score, proceed through the ranks, unlock rare accessories and design your own character. It’s free to play, and we have intentionally been very generous with premium currency to avoid the pitfalls of most gacha based games. We want all of the gacha and none of the frustration. In addition to this, we’re also running a launch campaign where if you download now you’ll get 250 pearls to use however you like!

If you are not interested in downloading or playing Orc Heist, please consider reblogging this post. We are hoping that this game will raise the funds needed for my fiancé’s immigration visa. It is a very expensive process that is especially difficult for us because I am disabled. Also, please don’t be shy about sharing feedback on the game, we welcome anything you want to say about it. Let’s have a good time!

iOS: https://apple.co/2PzjFHA Android: http://tiny.cc/OrcHeistAndroid

4 years ago
So I’m Aware I Haven’t Really Posted Anything In A While But I Hope This Reaches Someone. My Brother’s

So I’m aware I haven’t really posted anything in a while but I hope this reaches someone. My brother’s name is Efren. Growing up he used to tease and make fun of me, but among all the teasing he also helped raise me along with our mom. When he was little he wanted to be an architect. But his is the story that a lot of Mexican American working class families face: either take the opportunities available to you to attain your dreams, or curtail those in order to take care of your family. He chose his family. After graduating high school he turned down full ride scholarships in order to stay and work to help pay the bills. It was just him, my mom, and me. After a couple of years we got stable enough economically that he was able to go to college, but after graduation we fell on hard times again and instead of finding work in his field or applying to architecture school like he always dreamed, he decided to stick around and help us again. It’s because of his choice to help our family that I was able to go to college too, something that for a time I didn’t think was possible. It’s because of him that I was able to apply to and get accepted into a PhD program in the hopes of becoming a professor. It’s because of him that my mom has a house to call her own. My mom and I owe him everything. Yesterday, he was diagnosed with acute lymphoblastic leukemia (ALL). He’s uninsured. I’m a student, our mom works in childcare. There’s a high success rate for remission if he gets treatment, but we can’t afford it. He’s all me and my mom have, and we can’t lose him. He chose family growing up, and it’s my turn to choose him. Please, any donation helps. I just want him to come home.

I know times are tough with covid and everything so if anyone could please just spare a dollar or a reblog thatd be great. I can’t lose him.

paypal.com/Yulenni

cash.me/$pastandfuturequeen

venmo: @Yulenni

https://gofund.me/832d4f6e

3 years ago
SO COLORFUL

SO COLORFUL

it fascinates me that theres (probably) billions of species left undiscovered

4 years ago

okay look. i get a few asks every now and again about age gaps in relationships and i know that there are exceptions to every rule but.

i know three girls my age, twenty four, who are stuck in relationships that they shouldn’t be in because an older guy groomed them when they were young teens.

one was thirteen when a seventeen year old boy started flirting with her. she was flattered. she started lying to her parents and sneaking around with him. she fell in love with him. he says he loves her back, and maybe he thinks he does, but he doesn’t act like it. he quit his job without telling her when she was pregnant with their second child, almost singlehandedly raising their first, because he just felt like it. no regard for the family. and she laughed about it when she told me, like it was the funniest thing, like he hadn’t endangered all of them on a whim. because he’s done so much little shit over the years that she’s accustomed to it. he always gets his way and she cleans up his mess because she loves him.

another girl works a full time job and then comes home to cook and clean because her unemployed boyfriend refuses to. she was fourteen and he was eighteen when they started dating and she is still convinced he’s going to change. he quit smoking when she threatened to leave but literally weeks later, as soon as he’d cowed her back into submission, he took it up again, and then tried to paint her as a villain for ‘trying to take away his joy’.

all three girls become completely different people when their partners are around. quieter, smaller.

when it’s just us they laugh as they tell me about the men losing their tempers over something small, like knocking over chairs is a rational response to her asking if she can go away with her friends for a weekend.

they’ve been with these men since they were so young they cannot imagine their lives without them. their entire identities are forged around these uneven relationships.

and that’s the key - they’re uneven. i don’t doubt that two fifteen year olds can get together and stay together happily, because they both had the opportunity to grow up within the relationship, at the same pace. if it’s a fifteen year old and a nineteen year old, though, one has already done so much more growing than the other. they’re at completely different stages of development, they’re psychologically unable to have an equal balance of power in the relationship.

basically, please don’t be flattered by older people showing an interest in you. instead, consider why they don’t want to date someone their own age, who is far more likely to stand up to them when they get controlling. all relationships should have equal shares, but age gaps between early and late teens, or teens and adults, don’t allow that. please don’t take a chance on you being the exception to the rule.

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Blueba-berry

(Christian)I'm here because I'm curious

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