💗🎀SOMETIMES YOU NEED TO GET UNCOMFORTABLE TO GET COMFORTABLE💗🎀

💗If your brain has a negative default setting , you need to DELIBERATELY think positive thoughts about what you want. Your mind will be filled with negative thoughts that will hinder you if you fail to intentionally think positive thoughts. To get rid of negative thoughts or the old story, it's necessary to ignore them, even though it will be uncomfortable. Don't dwell on the old story . Do not pay attention to it. Sometimes you need to force yourself to ignore the old story and focus solely on what you want.

🎀If you keep focusing on the old story , you are consciously or unconsciously , persisting in it. The more you persist with the old story, the more it will take over. That is why it is important to focus on what you want . Align your beliefs to what you want . If there is something you want to turn around in your life or something you want to take away to the next level in your life , you need to focus purely on that. Keep in mind that what you place your focus on EXPANDS !!!!

💗Sometimes we are stuck in the old story because we have victim mentality or we are addicted to toxicity , we become comfortable with the old story even though we know we do not want it. Being a victim is easier than taking ownership. All you need to do is blame others. Stop waiting for someone else to come and save you. You owe it to yourself. You are the ultimate solution . You are not a victim , you are the creator of your life ! You are so powerful , do not give your power to anything.

🎀Train your mind to focus on what you want , focus on what you want to experience. Detach from the old story , it does not serve you. You are ALLOWED to change your mind.

💗Break up with the old story, the old story where you feel powerless or bad about yourself. You are not that person anymore . For example , If you got a new phone, would you still use the old one when it does not work at all ? Will you continue to use the old phone even though you don't like it ? If you have a functional new phone and love it, why would you switch back to your old one ? You have the OPTION to choose . Why dwell on the old story when you can persist in the new story and create a beautiful life for yourself !!!

🎀When you are feeling sad, avoid listening to sad songs. Expressing your emotions can be beneficial. I suggest journaling. Listening to sad songs and romanticizing sadness is not good for us. When you are sad, listening to sad songs or watching sad shows is like eating a box of donuts because you feel fat. It is not helping at all. Listen to songs that lift your spirits. In my opinion, listening to sad songs and romanticizing sadness is reinforcing the old story. This will cause the old story to become dominant and manifest. For example : If you feel you are caring too much about other's opinions , listen to songs like " Yes and ?" by Ariana Grande or " Wasabi " by Little Mix.

💗Saturate your mind with the new story until the old story no longer bothers you.