Let’s face it- even the most motivated and disciplined students can’t study for a couple of hours straight- we all need to rest. Taking a break from studying every now and then will improve your focus and attention. Below are some of our ideas what to do during study breaks. We divided them into categories depending on the length of your break. Feel free to try them out to later get back to your books refreshed and motivated!
5-10 minutes
Get some fresh air (either go outside, or simply stand up and go to the nearest window- don’t focus on anything and just breathe)
Leave your room/desk and go for a little walk
Throw yourself a little dance party (Cristina and Meredith did it and trust us, it works- put on some energising music and dace for a song or two)
Stand up and stretch!
10-20 minutes
Make yourself a proper, healthy snack (cut an apple into slices and put peanut butter on every slice or make yourself a healthy smoothie)
Watch a TedTalk on a completely unrelated topic (it will both relax you and still keep your brain working)
Do a little yoga (there are multiple mini-routines on youtube)
Browse the #studyblr tag (or maybe post your own photo with it!)
Take a quick shower (if you have a real study marathon ahead of you, a shower break can be a great way to get energised)
20-40 minutes
Call a friend
Clean your room (sounds pretty boring, but you’ll feel refreshed and super-productive once you’re done- and you won’t have to do this later!)
Take a nap (but really, try not to make it longer than 40 minutes)
Watch ONE episode of Friends (nothing better than a good laugh, right?)
40-60 minutes
Workout (go for a 30-minute run or find a workout video on youtube- you’ll end up energised and full of endorphins, which will help you to keep going)
Try a new recipe and make yourself dinner for later
Read a chapter of a book you’re currently reading (if you’re not reading any- start a book)
~gomedorgohome
essays - make each essay you write better than the last
small assignments - aim for 100s, expect 100s, get 100s
homework - pretend they’re assignments
homework that’s not graded - pretend! they’re! assignments!
tests - study for 100s, expect less
long term projects - act like it’s due in four days -even when it’s not- until you’re done with it
group projects - do not get angry
presentations - pretend you’re obama
disclaimer - this works for me, it may not work for everybody, do not push yourself too hard!!
When you educate a woman, you educate a nation.
Something I think we don’t do enough, especially as students, is forgive ourselves. We’re constantly striving to be better, achieve better but along the way we’re beating ourselves up for making mistakes. For being human. It’s impossible to constantly be eating healthy, working out everyday, getting 8+ hours of sleep and getting straight As as well as doing a ton of co-curricular, we’re not superheroes and anything that promotes otherwise is lying. We are not perfect and the standards that we are held to these days is simply unrealistic. And beating yourself up for not achieving unrealistic expectations isn’t going to do you any good! Something we need to do more of is forgiving ourselves, forgive yourself for not doing the homework. You know you can do it tomorrow. Forgive yourself for not going to the gym when you know there’s a mountain of work waiting for you at home. Forgive yourself for having days where all you ate was junk. FORGIVE YOURSELF! We’re only human. We can only do so much.
Believe in yourself. Under-confidence leads to a self-fulfilling prophecy that you are not good enough for your work.
Dr. Roopleen
pictures like these always make me want to cry
- studyblr - bookblr - fitblr - writeblr
Need more blogs to follow since I’m much more active on my side blog than main!
Art by Chelsea Blecha
If you’re anything like me, you go to the library with the best intentions then inevitably get distracted and wind up finishing none of the tasks you set out to do. Here’s a handy guide to how to get more done when you go to the library!
Know what you’re doing ahead of time. Not only does this mean you can plan out your time to keep you on task, but you can also pare down which books and notes you need to bring.
Try and choose subjects that you need to be in the library for. For instance, if you need books to write an essay, read them in the library so you don’t have to drag them home. It’s better for your back, and more motivating when your time is limited!
Make a plan! Whether it’s just a to-do list or chunking your work into ten minute blocks, have goals to accomplish and keep yourself on task.
Don’t expect to be fully focused the whole time you’re there. No one can concentrate for 4 hours straight, so work some breaks into your plan and cut yourself some slack.
A water bottle. You’re better off staying hydrated with water than sugary drinks from the vending machine, and bringing your own bottle is the best way to do that because you can keep it right at your desk.
Your chargers! Nothing cuts a study session short like your computer dying, so be prepared and make sure you’ve got your laptop/phone/tablet charger on hand.
A jacket. At least at my university, the library is almost always freezing. Even if yours isn’t, bring a jacket to keep you warm because sitting still for ages is a surefire way to cool you down!
Healthy snacks. Bringing your own food means you won’t be spending money, and you have a reason to stay at your desk and away from the vending machine. It also means no noisy crisp packets! Here’s a guide to library-friendly quiet snacks.
Headphones. Sometimes, even the library can be a bit noisy. Whether you’d prefer silence or some light music, having headphones can help you out.
Study essentials. Don’t depend on the library having copies of your required textbook, so bring your own from home, alongside essentials like pens & paper!
Don’t sit on the ground floor. It’s the loudest and busiest, and the place where you’re most likely to run into friends or get distracted, so avoid it off the bat. Similarly, stay away from high traffic areas like the loos, printers, and cafe.
Use the resources available! The library offers so much more than books: research databases, primary sources, librarians, and even audio resources if you’re a languages student like me. Make the most of all that’s on offer!
Get there early. Especially in exam season, the library fills up pretty fast and that can prevent you from sitting where you would usually. If you want a prime spot, your best bet is to get there when the library opens.
Try booking a study room. They can be great for working on group projects or if you want to snag a one person room and work with even fewer distractions.
Remember that the library doesn’t guarantee productivity. You still need to be prepared and focused, regardless of the location! Try and ditch the rest of the day’s worries at the door and just concentrate on work.
How To Effectively Study In A Library from The Happy Arkansan
Library Study Session Tips & Essentials from Bookish & Bright
How to have a Productive Library Study Session from Macarons & Mascara
Packing List for Studying in the Library from Life As A Dare
How to Study Efficiently and Effectively
Home vs. Library: Finding a Study Spot from Survive Law
Waddup my name is Charlie, im 21, and i never fucking learned how to study.
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