Glow Up Tips/ideas

Glow up tips/ideas

Here’s my little guide how to glow up in your life:

First, get your life together:

Organise and clean your home -Having clean home will make you feel better and lighter and therefore you will be more positive.

Have a life admin day -Write down all the stuff that needs to be done, all the appointments you need to get and everything that needs to be fixed. Then schedule in a day every month or every two weeks when you tick off these thing off your list.

Do your damn laundry

Create routines -They can be long and strict or short and very opened

Fight procrastination in all the ways you can

Take your mediaction and have regular health check ups

Now it’s time for mental health:

Make sure you eat and drink water regularly

Get a therapist if you feel like you need/want one

Practise your hobbies or find new ones

Listen to your favourite music

Meditate

Create a happy atmosphere for yourself -Buy plants and flowers, let your favourite music play in the background, let in as much ligh as you can.

Warm beverages

Be as positive as you can

Try to complain less

Don’t talk shit about people, especially not behind their back -You spread negative energy and hurt yourself in the process.

Say nice things to people, compliment them as much as you can -Being nice to poeple will affect your own mood for the better.

Talk about what you love, not what you hate

Get enough fresh air.

Glow up your mind!:

Read more books -Does not matter the genre

Watch movies and series

Learn new language -Even if it’s just a few words

Watch documents

Talk to people smarter than you

Try learning random fact every day

Find a new hobby

Think of ways to make your life better and help your surrounding -Minimalism? Zero waste? Vegetarian? It depends on you.

Find a new friend

Help people

And lastly the physical glow up:

Find out how much sleep you need and stick to it -Usually 8 hours are the norm

Play around with make up -You will fail and it might look wonky from the beginning. And maybe you won’t even like it. I want you to experiment.

Make sure to go make-up-less sometimes if you wear it often

Drink water -It won’t magically clear your skin completely but it will get better.

Wash your face in the morning and in the evening, but no soap if possible

Use as little skin products as you can -Sometimes less is more.

Lip balm

Eat vegetables every day -Every. single. day. It’s the best thing I have ever done for myself.

Eat oatmeal -It did wonders for my hair.

Stretch regularly

Exercise -Find something you have fun doing and do it as often as possible.

Avoid food with too much grease and sugar -You can have it but try to reduce it.

Prepare your outfit the night before -It gives you time to think about what you’ll wear and it’s nice to have it ready in the morning.

Get clothes you feel good and confident in

Get your dream hair colour! -Get crazy if you want

Learn to be comfortable with your body

Don’t shower every day -I know, I know… but listen… It’s actually much healthier for your skin to shower every other day and wash your hair even less. Plus it saves a lot of water.

Get a perfume -Have a scent

Get enough sun -You don’t have to be tan but getting sun on your skin is very healthy and it’s visible in other ways than tan.

Smile and spread joy

If you’re happy, show it -It’s contagious

Remember that beauty comes from within. That is why I put these tips in that order.

I hope I helped and have a great year!

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5 years ago

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— Andrew Harvey

3 years ago

1st Samuel 5:1-5

Afilisiti nĩ matahire ithandũkũ rĩa mathani

Makĩrĩtwara hema-inĩ ciao

Makĩrĩiga kũrĩa ngai cia Ndagoni ciakomaga

Ngai cia Njagoni ciaunĩkangire icunjĩ

🎵🎵🎶

Nĩ mĩhianano ĩrĩkũ ĩngĩigananio nawe-Gũtirĩ-ĩ-ĩ

Ĩngĩigananio nawe ĩtiirie hinya waku

Ngai cia Ndagoni ciaunĩkangaga icunjĩ

5 years ago

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“I want too much, she thought. I want everything. I want day and night, sleeping and waking, world without end, amen. Someone warned her once that it was fatal to tell a man you loved him. ‘What I really want,’ she said, ‘deep down, is stillness, safety. The feeling you’d always be there. I love you. I think I must have loved you without knowing it all my life.’”

— Daphne Du Maurier, Don’t Look Now & Other Stories (via the-book-diaries)

4 years ago

Daily Reading by A.B. Simpson

Daily Reading By A.B. Simpson

Devotional for July 4

“No one who lives in him keeps on sinning. No one who continues to sin has either seen him or known him.” - 1 John 3:6

What becomes of our old nature when we are sanctified? Many people are unduly concerned to know if it can be killed outright and seem to desire a sort of certificate of its death and burial. It is enough to know that it is outside and Christ is in us. It may show itself again, and even knock at the door and plead for admittance, but it is forever outside while we abide in Him. Should we step out of Him and into sin we might find the old corpse in the ghastly cemetery, and its foul aroma might yet embrace and overcome us once more. But he that abideth in him sinneth not and cannot sin while he so abides.

Let us therefore abide and let us not be anxious to escape the hold of eternal vigilance and ceaseless abiding. Our paths are made and we are given strength to pursue them; let us then walk in them. God has provided for us a full sanctification. Since He has given us His own holiness, is it strange that he should require us to be holy, even as He is holy? Let us then put on our beautiful garments and prepare to walk in white with Him.

5 years ago

Nothing else will make you type slower other than your last password attempt.

5 years ago
Very Important Reminders. 
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Very Important Reminders. 
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Very important reminders. 

11 years ago

Disheartening news of  planes going missing..well one plane..

and now Sinking ships... !(one ship)

What Dark Forces are these? #Saddened.

My prayers with the families of those affected...

5 years ago

Lord, Bless Me.

cheeryblueheart - Life:To Loving & Living.
cheeryblueheart - Life:To Loving & Living.
cheeryblueheart - Life:To Loving & Living.
cheeryblueheart - Life:To Loving & Living.
cheeryblueheart - Life:To Loving & Living.
cheeryblueheart - Life:To Loving & Living.
cheeryblueheart - Life:To Loving & Living.
cheeryblueheart - Life:To Loving & Living.
cheeryblueheart - Life:To Loving & Living.
cheeryblueheart - Life:To Loving & Living.
4 years ago

Birthday

A new day dawns Not quite an ordinary day Though it has followed the day before Precedes the day after The day of one’s birth is a momentous event A whole life to be lived Dreams to be realised Relationships to build A life lived is an individual’s decision Some of which is thrust upon one by the choices made The moments of hesitation and indecisiveness Times we held our own selves back As we age birthdays become times of reflection Of the events of our life which are coloured by the people we have encountered The day may be filled with joy or tinged with sadness The old adage remains true we must remain our own priority Only we can truly determine our own state of happiness Even on the anniversary of our birth.

Delightsofmysoul 9 April 2021

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cheeryblueheart - Life:To Loving & Living.
Life:To Loving & Living.

Salt & Light.

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