Today’s Mood board
love this!
You’re uncomfortable being by yourself, and it’s ruining your life.
We’re all human beings, and it’s in our nature to crave interaction. To yearn for hour-long talks and constant messages. And this is normal, it’s perfectly fine. We all experience it.
Problem comes when it reaches a point where you can’t survive without it. When your social media becomes the centre of your life, and you can't stop checking/refreshing/posting in hopes of getting some more of that sweet, fresh interaction. When you can’t sit for 5 minutes without needing to talk to someone.
You’re uncomfortable with being by yourself. Don’t get it? Let me rephrase. You are not able to sit in your own mind and be content. You can’t be alone with your thoughts, and this trouble comes when all your thoughts are inherently negative. When all your thoughts are about how you look, all alone and pathetic. About your appearance or something embarrassing that made you feel bad.
“Aeryne— how do I combat that?”
Well…
Be okay with being boring. Be okay with your thoughts going to “what am I going to have for lunch” or “that movie I watched was really interesting, let’s think about a scene I liked” Be okay with your thoughts being absolutely mundane.
Start observing. I’m sure you’ve seen babies or little children. They give you that thousand yard stare sometimes, because they’re always observing. We live in a life of stimulation, that doesn’t need to be your phone or your social media. Look at the colour of that wall, guess how fast that car is going. Fill up your time with some good old observations.
Get used to the fact that being alone is okay. And that no one else’s thoughts should affect yours. If someone thinks sitting alone = pathetic, loner, disgusting, I think they’re in for a rude awakening that life isn’t a 2005 coming of age movie.
Now that we’ve changed your mentality a little, let me talk about the beauty of being solitary. The way of being alone.
Being alone, and having “me” time is so wonderful. God- being able to think about myself, and only myself? Not worrying about how my replies sound to others? My tones in speech? Glorious. When you’re alone, you have no one else to appease or listen to. Only yourself, so listen.
Woah- did you realise that? You can actually hear your thoughts. In this world of action, my mind is detached from all that hustle and bustle. There’s no one else’s thoughts or words filling up my logical reasoning. Just my own.
Treasure your time with yourself. Realise what I’ve told you, apply it and you’re going to be comfortable with being by yourself. Here’s a personal challenge, if you can:
—Turn off all your notifications for an hour.
—Observe your surroundings.
—Listen to the thoughts, appreciate them.
thank you for listening, sweet ones.
xoxo,
Saint Aeryne
Already listened twice today
*It has arrived* EQUUS CABALLUS, our second Equus opus, is out everywhere. This record carries every ounce of < 3 we have. We’re beyond proud to finally let it gallop free. Come catch us live on tour this year where will be playing these songs for the first time
(My dog made sure to sneak into just about every photo last time at the studio. Hi, Hobs.) Thanks for the 🌊 of love we’re already receiving
https://open.spotify.com/album/7dJPDPUi94jA91VxG4vZb3?si=uvC0Wfw-S6W0mgtJrl7nqg
https://music.apple.com/ca/album/equus-caballus/1810920290
Glowing beast
David Allen Hulse, The Eastern Mysteries—An Encyclopedic Guide to the Sacred Languages & Magickal Systems of the World
“…but what I like doing best is Nothing.”
“How do you do Nothing?” asked Pooh, after he had wondered for a long time. […]
“It means just going along, listening to all the things you can’t hear, and not bothering.”
— A.A. Milne
beauty is a high value of mine, it makes life worth living, and with that i don't mean conforming to commercial beauty standards, but cultivating a beautiful environment, inner thoughts/mindset, and lifestyle. here are some things i want to do to make my life more beautiful:
avoiding stress by doing tasks and assignments early
feeling refreshed by not staying up late
experiencing the sunrise and sunset by waking up early and being more mindful of my environment/nature
having a clean and tidy room
having an organized digital space
having an athletic and flexible body by regularly exercising and stretching
having an uncluttered mind by journaling my thoughts everyday
having a positive mindset (no self-loathing, ugly thoughts!)
making life meaningful by not only consuming, but also creating beautiful things through creative means
pursuing my hobbies (writing, drawing, singing, dancing, crafting)
eating less processed food & more beautifully prepared healthy food
being hygienic by smelling good, caring for my nails & hair, and wearing stainless clean clothing
avoiding stress by not being forced to hurry
concentrating being in the present moment
minimizing social media usage
creating a nice atmosphere with matching music
basically romanticizing my life
i hope these tips help you cultivate a more beautiful life too! i might make more blog posts if i feel inspired, because they are pretty too ;)
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