Ohhhh Yeah

“If you want to be happy, be.”

— Leo Tolstoy (via amargedom)

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ilove thats

https://instagram.com/nobunny88

ways to escape:

listen to music that makes you calm or happy

read a storybook

watch a movie and pay full attention to it

turn off your phone for a while

take a break from the internet

go on a walk or bike ride outside

close your eyes and breathe deeply

write a story or do journalling

hide under your blankets for a while

light a candle or smell something pleasant

listen to rain or white noise

nurture a plant or pet an animal

drink something warm

paint a picture or do some coloring

touch something soft or hug something

look at nature or the scenery from your window

remember the good things in life

Minna So

Je devais partager ceci @WeHeartIt