Coyissleepy - Coyote

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aaron schwartz, on the other side of grief with ocean vuong

Ive had to make the habit of scuffing my feet going around corners or when i walk away

i scare people lots because i walk very softly and they don’t hear me enter rooms so when they turn around i’m just kind of there and their fear fuels me

Certain words can change your brain forever and ever so you do have to be very careful about it.

Dragon time.

Ko-fi Redbubble

Lets say, my burning Cybertruck didn't turn out as well as i thought it would

Maybe we just have to burn some more Teslas to admire their beauty

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free