Are you having fun? Do you want to keep scrolling or are you just on autopilot?
Have you eaten today?
Have you consumed water today?
Do you need to go to the bathroom?
Have you slept recently?
Do you have any chores in process that you've forgotten about or are putting off? (Laundry that needs taken out of the machine, a dishwasher full of dishes that need put away, etc.)
Have you taken all your meds?
If the answer is "All good," feel free to keep scrolling!
But if any of these reminded you of something you need to do, please take care of yourself. 💕
I've never had an orange cat but I freaking love this. :D
hastily slapped this together in a few seconds
Mouse Armor by Jeff De Boer
Perfect fit
Someone mentioned what if they used giggle sticks and I can only imagine the noise (and panic) that would come with hearing the other runner coming up behind you. 🤣
art will save you, being unreasonably passionate about something niche will save you, letting past sources of joy show you the way back to yourself will save you, earnestness over composure will save you, the natural world will save you, caring for something bigger than yourself will save you, daring to be seen will save you, kindness not as a whim but a principle will save you, appreciation as a practice will save you, daring to try something new will save you, grounding will save you, love will save you, one good nights sleep will save you
gentleness and softness and sweetness