23 calorie chocolate shake✨ (large)
ingredients:
• 1.5 cups water (0)
• 1/4 cup unsweetened almond milk (7.5)
• 1 tbs cocoa powder (10)
• 2 tbs stevia (0)
• 1/4 tsp liquid stevia (0)
• 1/2 tsp cornstarch (5)
• 5-7 ice cubes (0)
how to make:
• put everything in a blender and blend until everything is smooth and combined
this shake is so good if you want something sweet for low cals🥺 the actual calorie count is 22.5 for the whole serving but I just round it up to 23. It’s very sweet so if that isn’t your thing I’d suggest just adding 1 tbs of stevia instead of 2 (any 0 cal sweeter will work) you can also take out the cornstarch if you want, it’s supposed to help thicken the recipe up a bit since it’s so water based but honestly there’s not much difference w/ out it plus you save 5 cals so 🤷🏽♀️it’s also very filling so if you need something to hold you over until you eat again this should do the trick
Posting exactly how you lost all of your weight in an extremely disordered way and then telling others to “stay safe”.
Posting tips and tricks on how to lose ten pounds in a week!
Getting an ana buddy to “check in on each other” ... but really you are helping each other lose weight and it naturally turns into a competition.
Posting these stupid ABC diets and asking others if they wanna do it with you!
Sweetspo and meanspo but saying “it’s for myself”.
Using other’s pictures as “thinspo” or “fatspo” KNOWING that person has an eating disorder
I am not going to lie, I have done some of these before years ago but I have become extremely aware of what I did SO maybe this will open some people’s eyes.
Hi all, it’s werelivingarts. I just stumbled across this method called ‘eat the frog’, which means you get the most difficult or important task out of your way first. I actually have been using this method for a long time, hope this post gives you a new way of managing your time and productivity! 😜 ❤️
“If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to eat the biggest one first.” – Mark Twain
we should uhhhh normalize non binary people or anyone under the nb umbrella choosing to use the trans flag to represent them instead of the non binary one or any other flag. the trans flag is for all of us, we are the white stripe and tbh ive gotten weird looks from people for calling myself trans and using the flag instead of the nb one. why! its ours too god dammit! we are still trans and we can use whatever god damn flag we feel like using
https://www.instagram.com/p/BiHSM06nSbd/
I want to show everyone that you aren’t alone; others do it, too. It happens, you aren’t a ‘failure’ for binging.
If you hate being so ugly and fat, then why do you keep eating? Why do you keep doing things you promise yourself you’re not going to do? You’ve re-blogged it a million times, hungry hurts but starving works. Why cant you get that into your head? It’s not that hard you know, stop eating. Make excuses. You have a weight loss foster family and you’re worried they’re going to notice your eating behaviors? You know they want you to lose weight. How they always mention your legs, the clothing they wear. How they describe you. It’s obvious they think you’re fat, oh wait, they know you’re fat. So, why cant you change it? For yourself and for them. It’s not that hard. Stop eating. Exercise. Stop eating. Exercise. Stop eating. Exercise. STOP EATING. Don’t you want to make people jealous, have them stare at you? You’ll only get there by hard work and motivation. So starve. Just imagine how they’ll look at you when you come back from break skinny and dainty. The jealous glances, the snide comments, the looks. The Looks. Isn’t that what you’ve always wanted? Your friends dont want to be seen with you, your family doesn’t want you, your mother knows you’re ugly. So change it before you cant. Don’t you want to be your own thinspo? To be other peoples thinspo? SO FIX YOURSELF AND REPEAT AFTER ME I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family
ren suffocates law while he sleepin because his face js so comfy to sit on
nnhhngnn comfy
1) Make me hate our religion based laws/country even more 2) Say “fuck it. I’m learning to hack/code. If I’m gonna be charged the same with a pack of gum as a $5000 LV purse… Go big or go home. I have all the clothes and purses I’ll ever need. Let’s go steal some government data next".