Crayonboy - Someone

Here are some pink stars since you did so well today

What is heavier? A 200 pounds of bricks or 200 pounds of feathers?

The answer is the feathers.

200 pounds of bricks is just a bunch of bricks, but if you try to carry 200 pounds of feathers, you also have to carry the weight of what you did to those poor birds.

Once a little boy went to school. One morning The teacher said: “Today we are going to make a picture.” “Good!” thought the little boy. He liked to make all kinds; Lions and tigers, Chickens and cows, Trains and boats; And he took out his box of crayons And began to draw.

But the teacher said, “Wait!” “It is not time to begin!” And she waited until everyone looked ready. “Now,” said the teacher, “We are going to make flowers.” “Good!” thought the little boy, He liked to make beautiful ones With his pink and orange and blue crayons. But the teacher said “Wait!” “And I will show you how.” And it was red, with a green stem. “There,” said the teacher, “Now you may begin.”

The little boy looked at his teacher’s flower Then he looked at his own flower. He liked his flower better than the teacher’s But he did not say this. He just turned his paper over, And made a flower like the teacher’s. It was red, with a green stem.

On another day The teacher said: “Today we are going to make something with clay.” “Good!” thought the little boy; He liked clay. He could make all kinds of things with clay: Snakes and snowmen, Elephants and mice, Cars and trucks And he began to pull and pinch His ball of clay.

But the teacher said, “Wait!” “It is not time to begin!” And she waited until everyone looked ready. “Now,” said the teacher, “We are going to make a dish.” “Good!” thought the little boy, He liked to make dishes. And he began to make some That were all shapes and sizes.

But the teacher said “Wait!” “And I will show you how.” And she showed everyone how to make One deep dish. “There,” said the teacher, “Now you may begin.”

The little boy looked at the teacher’s dish; Then he looked at his own. He liked his better than the teacher’s But he did not say this. He just rolled his clay into a big ball again And made a dish like the teacher’s. It was a deep dish.

And pretty soon The little boy learned to wait, And to watch And to make things just like the teacher. And pretty soon He didn’t make things of his own anymore.

Then it happened That the little boy and his family Moved to another house, In another city, And the little boy Had to go to another school.

The teacher said: “Today we are going to make a picture.” “Good!” thought the little boy. And he waited for the teacher To tell what to do. But the teacher didn’t say anything. She just walked around the room.

When she came to the little boy She asked, “Don’t you want to make a picture?” “Yes,” said the little boy. “What are we going to make?” “I don’t know until you make it,” said the teacher. “How shall I make it?” asked the little boy. “Why, anyway you like,” said the teacher. “And any color?” asked the little boy. “Any color,” said the teacher. And he began to make a red flower with a green stem.

~Helen Buckley, The Little Boy

たった20秒の短いお散歩 （´・ω・｀）

#猫好き https://t.co/1IYsaF57tm

you will succeed at every goal you’ve set for yourself, it just takes patience and consistency.

10 ways to add protein to your breakfast

Get your mornings off to the best start with these tasty breakfasts, each one a source of natural protein.

Explore more ways to enjoy protein over at the graze online shop, including chia, pumpkin and sunflower seeds.

I’ve drank about 1 lb of water since I’ve come home—169.0 to 169.6

And see, that’s weight from WATER. Nothing I need to fast off or anything. I know it’s weight gained because I added water in my tummy :)

Here’s hoping that 0.6 lbs of water is put to good use….make my acne go away hhh

☆ ED hygiene and general health ☆ Hola! Here’s a lil’ post on ED hygiene and health post because if you can’t recover you can at least be hygienically healthy and not become extremely unhealthily ill with other reasons to be hospitalized! ♡ bbys with anorexia! ♡ believe it or not, we have hygiene issues but obviously awful health issues too, here’s how we can prevent them and b healthy skinni queeeeeenz! ♡ dehydration ♡ people with anorexia can become dehydrated really bad because food contains water and some times people become to afraid to even drink water due to the illusion of “water makes you fat” or “water has calories” which, by the way, if you believe this you’re in a severe stage of anorexia and you need to recover or you will die! but anyways, drink a lot of water! i suggest 6 to 10 bottles with 16.9 ounces of water a day, this can also help with weight loss and honestly water tastes great, you can also eat ice (tastes even better!!!!!) to get your hydration up also you can drink sodas like coke 0, diet coke, and ICE (it’s a drink with 0 calories, btw they were forced to put 5 on the bottle and it’s actually 0) and they all taste amazing! ♡ headaches ♡ if you restrict to extreme numbers, such as 500 and under, you have most likely experiences a HELL RAISING headache. it really, really sucks and it’s because you have super high dopamine levels and super low sodium, to raise these levels i suggest eating an avocado (unless they have too many calories or you hate them) and a little salt like a finger tip or something or mineral water, which btw has 0 calories! ♡ dizziness ♡ E-V-E-R-Y-O-N-E and i’m literally not kidding, EVERYONE who starves themselves are going to get dizzy. Let me tell you, it’s every single time i get up -_- so here’s how to stop being super dizzy! * drink hella water * try to reduce your stress by doing something calming wether it’s yoga, watching your favorite tv show, listening to relaxing music or drawing, relax. * get a bunch of sleep, sleep burns a lot of calories by the way! * drink caffeine, it raises your blood pressure! ♡ fatigue ♡ yes, people with anorexia feel super lazy and sluggy too, which can suck if you’re a compulsive exerciser. well to let you know, exercise has helped me stop being so fatigued! i like to do chloe ting workouts and other workouts with amazing instructors who make it fun and talk to you during the workout! try doing workout challenges like abs, legs or full body because this can help you lose weight and also feel amazing! ♡ osteoporosis ♡ “i HaVe OsTeOpOroSis” ok but like really, this is horrible, i was born with fast bone maturing (idk what its called lol but i have it???) which made my bones like those of a 18 year old in a 13 year olds body, but anyways osteoporosis is awful, here are some things you can do to prevent it; * drink milk (non-fat: 83 calories per cup) * eat fruits and vegetables like spinach, oranges, peppers, pineapple and others, i would look for ideas on nof.org * try to get calcium and vitamin D, foods like almonds, yogurt, salmon, and eggs are safe like a lot of foods with these! * try to stop smoking and drinking although i know this is how a lot of us get calories * get a lot of sleep ♡ lanugo ♡ i’m not sure if you’ve heard of this but lanugo is when you get so cold your body decides to grow access hair, there is literally no way to prevent this if you have an ED so just be ready, but a lot of people want to shave it but DONT!!!! if you shave it you’ll be cold, if you want to, hide it. ♡ preventing thin nails and hair ♡ we all know that so so soooooo many people with anorexia have hair loss or brittle nails and i would prefer to keep my hair and nails thanks, here’s how i do it; * take biotin and hair vitamins * do a deep condition every once in a while * stay hydrated (this is literally a thing for all of them!) * eggs, almonds and avocados are good for these!

List of food w it’s calorie

Got this from thefitnesschef_ on IG, go ahead to their account for more.