Dont like broccoli?
I didnt really mind broccoli before
Like i had either broccoli or green beans w/ almost every (savory type) meal that also included protein and stuff and used it as a low cal filler for more volume and as a palate cleanser tbh
I liked the taste but i wouldnt say i liked it more than a jap sweet potato (GOSH WHY DO THEY HAVE TO BE EVEN MORE CALORIFIC THAN A NORMAL SWEET POTATO)
when they start getting brown stripes on the stem fUCKKKKK
I could now just eat it straight up instead of roasted jap sweet potatoes (i still like j.st.potaters better buttttttttt)
This has a jerky like texture which<3
AND no microwaving veggies DOES NOT make it lose most/all of its nutritional value,,,, thats just a widespread misconception based on hypothesis and findings from few earlier studies, that have been disproved since, which have been exacerbated by popular media...
notice how after boiling veggies youre able to make a broth? Ye those are "lost" nutrients that came from the veg..
Ofc some nutrients are gonna be lost through microwaving but not AS much since its a quicker cooking process
You can look further into this subject if it interests you, but i won't bore yall too much w/ info i find interesting
But also hey if you like boiled/steamed broccoli im not taking that away from ya. prepare it however you wish, just sharing a way I found brocolli more enjoyable for me thats all
I used to think I can't have ADHD because I wasn't hyperactive.
Not everyone can allow themselves to act on their hyperactivity, so we find ways to redirect or hide the understimulation.
(Sneak introduction to the new inattentive Alien! A hommage to a collab I did with René ♥️)
If yo u’d like to support my work, check out my patreon :)
Annihilation (2018) Directed by Alex Garland
When my friends point out my binge eating disorder symptoms
Hey fatass. Were you thinking about eating? Well read this. Look at you. Look at yourself. YOU. ARE. FAT. You know why? Because you eat all the damn time, that’s why. You need to get off your lard ass and do some exercise. 100 jumping jacks, 70 crunches, 50 sit ups, 40 squats, 30 lunges, 20 mountain climbers, 10 push ups. It’ll feel much better than eating whatever the hell you were thinking about. Don’t eat that. Don’t you know what food is? It’s just a nice way to see fat. Fat just sits around and makes you jiggly and unattractive. You know who likes fatass people? NOBODY. You can’t control yourself, can you? Whatever you see, you just put it in your mouth, you don’t care that it just turns into fat. Sits around your stomach and fills in where your thigh gap would be if you were worthy of having one. Just do yourself a favour. Don’t eat that. Do some exercise, drink some water. I promise it’s better than eating whatever you were just thinking about. The craving will pass, i promise. Don’t eat, you’ll be happier.
@altarofbones
how to be soft:
~ style your hair in gentle waves or loose curls
~ write love letters to yourself and others
~ decorate your home with fresh flowers to bring natural beauty indoors
~ volunteer and help those who are less fortunate
~ choose herbal teas over coffee
~ moisturise to keep your skin smooth and youthful
~ keep a gratitude journal
~ wear a broad brimmed hat to maintain a flawless complexion
~ find a signature perfume with a delicate floral scent
~ be sincere and generous with your compliments
~ drink plenty of water to stay hydrated
~ call your loved ones regularly
~ use cruelty free beauty products
~ wear silk and lace for a delicate angelic look
~ breakfast on pastries and fresh fruit
~ wear minimal jewellery, opting for delicate pieces and pearls
~ drink rose scented tea
~ bathe in milk and flower petals
~ light scented candles
~ consider a vegetarian lifestyle
~ go make-up free, or aim for a dewy natural look
~ learn to bake and send sweet treats as gifts to your friends
~ donate to charities close to your heart
~ practice kindness, always
Hi all, it’s werelivingarts. I just stumbled across this method called ‘eat the frog’, which means you get the most difficult or important task out of your way first. I actually have been using this method for a long time, hope this post gives you a new way of managing your time and productivity! 😜 ❤️
“If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to eat the biggest one first.” – Mark Twain
♡my currently favourite thinspo♡
Hello guys, gals and non-binary pals. Sorry you’re having a rough time.Check out this Studio Ghibli Lofi Hip Hop Mix I found on youtube ❤ <—-
Maybe not today, or even tomorrow but someday recovery will start and you will thrive. Until then, please do your best to keep yourself safe. Any little goal you accomplish is valid. If you happen to fall please remember the steps you accomplished to get better. I know this is easier said than done. I believe in you, you’re important.