This Is??? So Sweet??? Fuck That Family Tho Tbh

“Pretty girls don’t eat”

No, pretty girls don’t give out tips to vulnerable young teens on how to starve their own bodies to the point of near death

たった20秒の短いお散歩 （´・ω・｀）

#猫好き https://t.co/1IYsaF57tm

you’re allowed to settle for a calm life, despite people on social media making it seem like you should do all these adventurous things. you don’t have to travel far and wide in order to be happy. you don’t have to have an amazing career in order to be proud of who you are and your life. live your life the way you want to, calm lives are good. a calm life is what i’m aiming for.

I’ve drank about 1 lb of water since I’ve come home—169.0 to 169.6

And see, that’s weight from WATER. Nothing I need to fast off or anything. I know it’s weight gained because I added water in my tummy :)

Here’s hoping that 0.6 lbs of water is put to good use….make my acne go away hhh

Chocolate chip cookies ~super low cal~

¼ cup of flour all purpose

~ 110 cal

¼ cup of brown sugar

~70 cal

¼ cup of stevia

~0 cal

¼ cup of butter flavored cooking spray

~0 cal

1 egg white

~17 cal

1 tablespoon of chocolate chips {dark or bittersweet chocolate chips should be less calories}

~70 cal

~bake at 350 for 8 to 10 minutes or until golden brown

~makes 8 cookie~

1 cookie is only 27 calories so if you eat the whole batch ( if you binge or something) its only 187 calories for all 8

Just a Remind to Myself (TW)

If you hate being so ugly and fat, then why do you keep eating? Why do you keep doing things you promise yourself you’re not going to do? You’ve re-blogged it a million times, hungry hurts but starving works. Why cant you get that into your head?  It’s not that hard you know, stop eating. Make excuses. You have a weight loss foster family and you’re worried they’re going to notice your eating behaviors? You know they want you to lose weight. How they always mention your legs, the clothing they wear. How they describe you. It’s obvious they think you’re fat, oh wait, they know you’re fat. So, why cant you change it? For yourself and for them. It’s not that hard.  Stop eating.  Exercise. Stop eating. Exercise. Stop eating. Exercise. STOP EATING. Don’t you want to make people jealous, have them stare at you? You’ll only get there by hard work and motivation. So starve.  Just imagine how they’ll look at you when you come back from break skinny and dainty. The jealous glances, the snide comments, the looks. The Looks. Isn’t that what you’ve always wanted?  Your friends dont want to be seen with you, your family doesn’t want you, your mother knows you’re ugly. So change it before you cant.  Don’t you want to be your own thinspo? To be other peoples thinspo? SO FIX YOURSELF AND REPEAT AFTER ME I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends  I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family

☆ ED hygiene and general health ☆ Hola! Here’s a lil’ post on ED hygiene and health post because if you can’t recover you can at least be hygienically healthy and not become extremely unhealthily ill with other reasons to be hospitalized! ♡ bbys with anorexia! ♡ believe it or not, we have hygiene issues but obviously awful health issues too, here’s how we can prevent them and b healthy skinni queeeeeenz! ♡ dehydration ♡ people with anorexia can become dehydrated really bad because food contains water and some times people become to afraid to even drink water due to the illusion of “water makes you fat” or “water has calories” which, by the way, if you believe this you’re in a severe stage of anorexia and you need to recover or you will die! but anyways, drink a lot of water! i suggest 6 to 10 bottles with 16.9 ounces of water a day, this can also help with weight loss and honestly water tastes great, you can also eat ice (tastes even better!!!!!) to get your hydration up also you can drink sodas like coke 0, diet coke, and ICE (it’s a drink with 0 calories, btw they were forced to put 5 on the bottle and it’s actually 0) and they all taste amazing! ♡ headaches ♡ if you restrict to extreme numbers, such as 500 and under, you have most likely experiences a HELL RAISING headache. it really, really sucks and it’s because you have super high dopamine levels and super low sodium, to raise these levels i suggest eating an avocado (unless they have too many calories or you hate them) and a little salt like a finger tip or something or mineral water, which btw has 0 calories! ♡ dizziness ♡ E-V-E-R-Y-O-N-E and i’m literally not kidding, EVERYONE who starves themselves are going to get dizzy. Let me tell you, it’s every single time i get up -_- so here’s how to stop being super dizzy! * drink hella water * try to reduce your stress by doing something calming wether it’s yoga, watching your favorite tv show, listening to relaxing music or drawing, relax. * get a bunch of sleep, sleep burns a lot of calories by the way! * drink caffeine, it raises your blood pressure! ♡ fatigue ♡ yes, people with anorexia feel super lazy and sluggy too, which can suck if you’re a compulsive exerciser. well to let you know, exercise has helped me stop being so fatigued! i like to do chloe ting workouts and other workouts with amazing instructors who make it fun and talk to you during the workout! try doing workout challenges like abs, legs or full body because this can help you lose weight and also feel amazing! ♡ osteoporosis ♡ “i HaVe OsTeOpOroSis” ok but like really, this is horrible, i was born with fast bone maturing (idk what its called lol but i have it???) which made my bones like those of a 18 year old in a 13 year olds body, but anyways osteoporosis is awful, here are some things you can do to prevent it; * drink milk (non-fat: 83 calories per cup) * eat fruits and vegetables like spinach, oranges, peppers, pineapple and others, i would look for ideas on nof.org * try to get calcium and vitamin D, foods like almonds, yogurt, salmon, and eggs are safe like a lot of foods with these! * try to stop smoking and drinking although i know this is how a lot of us get calories * get a lot of sleep ♡ lanugo ♡ i’m not sure if you’ve heard of this but lanugo is when you get so cold your body decides to grow access hair, there is literally no way to prevent this if you have an ED so just be ready, but a lot of people want to shave it but DONT!!!! if you shave it you’ll be cold, if you want to, hide it. ♡ preventing thin nails and hair ♡ we all know that so so soooooo many people with anorexia have hair loss or brittle nails and i would prefer to keep my hair and nails thanks, here’s how i do it; * take biotin and hair vitamins * do a deep condition every once in a while * stay hydrated (this is literally a thing for all of them!) * eggs, almonds and avocados are good for these!