Journaling prompts to find your identity when you're drowning in labels and subcultures
Let me be real with you. I'm a teenager, as I assume most of you reading this are (And if you're not, that's totally OK), and trying to find your identity often means trying on persona after persona, hoping that someday something will fit. Which, yes, it will, but I personally believe writing it out and exploring is so much more rewarding (and so much less embarrassing).
This is like writing a discord intro. Include your (Actual, chosen) name, gender identity, and so on, if you would like, but the most important part isn't that obvious.
How do I feel about my nationality? Am I proud of where I live? If I had to choose somewhere, anywhere to live, where would I choose?
What are my feelings towards my assigned gender? Where do I fall on the spectrum? Is my energy more masculine or feminine, or completely neutral?
What is my body image like? What do I like about the way I look, and what do I don't?
Do I actually feel like my bodily age? Younger, older?
Am I aligned with 'Human nature'? Do I enjoy being human, or would I rather be something else?
By taking these traits you were born with and evaluating, you start to get an idea of what you identify with, and what you don't. This is very important, but people often don't question things like this, as they seem a given (But end up unhappy with their view of themselves).
Divide your page into a left side and a right side. On the left, write down your real-life answers to these questions. On the right, write what your 100% ideal version of yourself would say. Then compare.
How do I feel about going to school / university / my job?
How do I wake up feeling in the morning?
How do I express myself? (Clothing, makeup, art, music)
What does my friendship circle / lack thereof look like?
How does my brain think people see me? Do I care?
What does my living space look like?
How do I treat myself? Is it fair?
What goes on daily inside my head?
What are my goals in life?
How do I react to failure / disappointment?
What is my main coping mechanism?
What is the strongest opinion I have about myself?
How do my hobbies / activities contribute to my life?
What is my biggest vice?
What am I proud of, relating to my identity?
If it doesn't match up at all, no worries. The most important step to creating an identity for yourself is knowing who you want to be. For a long time I had no idea, and ended up becoming someone I strongly disliked, which is counterintuitive and mentally draining.
Get yourself a blank piece of paper, and write down as many things as you can that interest you, describe you, or that you love. It doesn't have to be cohesive, follow a theme or anything like that, just words on a page. I'll do an example here:
Boba tea, meditation, blogging, Laufey, Cinnamoroll, studying, wonyoungism, skincare, medical dramas, Murakami, dusty pink, journaling, aquarium, cats, that girl/boy, Turkish delight, vanilla
As a highly visual person, I make collages from Pinterest all the time, and making one or a couple for yourself, or who you want to be, is a great exercise for identity and manifestation. Ideas for what to put on:
Photos related to your aesthetic
Indoor design that speaks to you
Photos of your hobbies
Items you would love to own, or already do
'Goals': photos of good grades, your desired appearance, money etc.
Fashion styles that you wear, or wish you could
Your future occupation
Photos conveying your mood lately
Media (Games, books, movies, shows) that you really enjoy
Your favourite album
An example:
Feel free to reply to this post with your answers!
𓂃˖ ࣪⊹ Kakao
TLDR Summary: CVT2DVM is run by me, Elizabeth, a 23-year-old pre-vet student who shares my small on-call apartment with 2 dogs and 2 cats. I work full-time in veterinary medicine while also taking night classes. My Tag: #CVT2DVM
Hi Everyone! My name is Elizabeth, I'm a 2nd generation veterinary professional currently in phase 2 of 3 in my journey to a DVM pursuing my associate's of veterinary technology. I have 4 critters of my own, 2 cats (Olive 10, and Hannibal 6 months) and 2 dogs (Chewbacca 7, and Phobos 2). My Blog is best viewed on a desktop via cvt2dvm.tumblr.com
About Me:
Name: Elizabeth
Age: 23
Meyers-Briggs: ENTJ
Enneagram: 8
Astrology Big Three: Scorpio Sun, Cancer Moon, Libra Rising
Pronouns: She/Her/Hers
Religion: Episcopalian
Nationality: American
Ethnic Background: Polish & Irish
Languages: English, Polish, Gaeilge, Greek, Latin
Job: Live In, On-Call Veterinary Assistant
Interests:
Bite Sports (PSA, KNPV Trials, French Ring)
Epidemiology
Theriogenetics
Sports Medicine, Canine & Equine Fitness, and Rehabilitation
Hikes
Women's Fitness and Nutrition
Comparative Theology both within the Christian faith and with world religions
Volunteering as an escort for both my local Women's DV Shelter and Planned Parenthood
Feminist Theory
Being on a breakfast team at Church
Line Dancing
Ice Breaker:
Guilty Pleasure: Contemporary Cowboy Romance Novels
Drink of Choice: Coffee with cinnamon and honey during the day,
Cardio or Weights?: Weights, but I love going line dancing as a form of Cardio
Favorite Indulgence: A glass of merlot, a baguette, and warmed brie by a fire
Favorite Show to Binge: ER or American Horror Story
Ocean, Lake, or River?: River
Usually Craving: Soy-Free Teriyaki Flank Steak
Celeb I'd Love to Meet: Anna Wintour or Reese Witherspoon
Alternate Job: Singer-Songwriter or Cabinetmaker
Current Goals
Gain more muscle mass
Maintain a minimum 3.8 GPA
Achieve PSA 1 by Fall 2025 with Phobos, and continue pursuing PSA 2 and PSA 3
Be an advocate for my patients with both their medical team and their owners.
Graduate on Schedule as Class of 2027, and earn my CVT License while continuing to pursue my pre-requisites for Vet School while being realistic about my financial situation and responsibilities
Further deepen my relationship with Christ
Get back into the saddle in a lesson program
Expect
Case Studies
Revised Notes
Studyspreads
Accountability posts
Dog Training & Sports Content
Cats Adventuring
Lakeside views
I am boop and trick or treat safe so feel free to boop or trick or treat for candies, memes, and cakes.
How to Romanticize Every School Moment Like a True It Girl
Here’s the secret: school isn’t just about textbooks and deadlines. It's your runway, your story, your stepping stone to greatness. Here’s how to turn even the most mundane school day into something magical, stylish, and *completely* iconic.
Waking up early isn't punishment—it's the moment the world is yours before anyone else wakes up. Prep the night before, set your favorite playlist, and let the morning sun kiss your skin. A silk robe, a cappuccino in hand, and a moment to journal or meditate? That’s *main character* energy. 🌅
The "I just rolled out of bed" look is cute, but nothing beats stepping into class looking polished. Lay out your outfit the night before—think blazers, structured skirts, or those high-waisted jeans that make you feel *unstoppable*. Own the hallways like they’re your runway. 💃🏼
Instead of rushing through that study session, make it an experience. Light a candle, pour yourself a fancy latte, and treat studying like a cozy coffee shop moment. Bonus: add your *fave* playlist in the background and find a cute study spot with a view. 🪴
Classes aren’t just for sitting there—they’re your stage. Be the person who raises their hand with that killer question or insightful comment. Sit at the front, stay organized with your sleek planner, and use the cutest stationery. Confidence is everything. ✏️📓
Make studying enjoyable with timed sessions (hello, Pomodoro Technique) and aesthetic notes. Find your vibe—whether it’s a window seat or your favorite cozy corner. Hydrate, treat yourself to a little snack, and romanticize every highlight and flashcard. 🍓📖
Turning small habits into rituals is *everything*. Treat yourself to a calming skincare routine after a long day, keep your desk tidy with flowers or decor that makes you happy, and wind down with a good book before bed. Make everyday routines feel like luxurious rituals. 🕯️✨
Finished an assignment? Nailed that test? Celebrate *every* win. Take yourself out for a little treat, order in something indulgent, or enjoy a relaxing evening with a bubble bath. You *deserve* it. Life’s too short not to savor every victory. 🎉💖
✨ Own your day, romanticize the moments, and make even the toughest school days feel like a dream. ✨ You’ve got this, babe.
Highs and Lows This Week 🩵
Highs: girls night tinis and the return of a man I sent away to go do the work on himself who, shocking everyone, has been doing the work, and my dogs got to go on some good hikes.
Lows: I'm in a mask for the next 2 weeks because he then popped a fever after spending all day with me Monday. Olive got into some drywall dust in the stairwell where I'm storing my renovation supplies for the clinic. Hannibal fell into the toilet not once but twice and required baths.