push back against the idea that 4B is “terfy” please. i guarantee that that will be the left’s excuse for opposing it, even if the real reason they hate it is that they are just as addicted to male supremacy as the right.
Hooooolllly fucking shit
This is possibly the most insane national security story in the last 50 years. Includes a massive text chain between senior members of the Trump admin gaming out foreign policy and war plans on Signal, and they accidentally added a reporter to the group chat.
I know there’s an existing post somewhere, but here’s the list of OBGYNs in the USA and other countries that will perform tubal ligation (aka female sterilization) without arguing with you
Actual Conversation Today Between BoyToy and I:
Me: 😷 I wanna snuggle
BoyToy: Not happening.
Me: I know 🥺
BoyToy: You got ADv and I got strep. What kinda bioweapon you trying to create?? 😂
Me: With you? The kind USAMRID would lock up. 🥹👉👈
Him: 🤣🤣🤣 Go back to sleep, I'll see you when we're both healthy.
I've been off of meds for just under 6 years now and am wary of long-term psychiatric medication use due to overprescribing by a my psychiatrist I had before I tapered down. However, here are some pros and cons on the ADHD meds I've been on (inattentive-impulsive combination)
Vyvanse: I'd reccommend against this one if you have a history of restrictive disordered eating, that being said, this was the most effective at the lowest dose for me, and was the amphetamine of choice when we weaned me off of my meds after the aforementioned psychiatrist lost her license for 3 years after killing 2 patients with the same protocol she had me on. It wasn't jittery, or too focused, I was sharp but able to switch between tasks and return to tasks. I will say the withdrawal on this was moderately rough, usually about 4pm and I'd trend towards being angry/aggressive as they wore off.
Desoxyn: Pharmaceutical Grade Methamphetamine: I'll qualify this with the fact I was never on it on its own... but it's also the drug that pushed me into signing myself into a unit after about 2 weeks. Major stomach cramping and anxiety on it, I also lost about 20 lbs on it. I'm not a fan, would not recommend. The focus level was insane but ended up resulting in me being incredibly overstimulated and light sensitive. It did wonders for my test scores, but wasn't worth the physiological and psychological cost.
Adderall Extended Release: I liked it a lot, didn't have a ton of side effects, it was the best focus I had, but it was also significantly more tempting to abuse than Vyvanse since it only lasted me about 4-6 hours and I was already dealing with 12-14 hour days. It did affect my sleep quality a bit if I took it after 6.
Concerta: I can't speak to this one directly. However, I can say it's worked wonders for my boyfriend, and if I needed meds again, I would probably put Concerta as my second choice. He hasn't had major side effects, it's working well for his work, which is fairly active work to begin with, and he's not as anxious anymore. It has made some of his dreams really weird though, but less nightmares and more just... weird.
Also, if something feels off, you're having weird heart sensations, talk to your doctor, and don't be afraid to get 2nd or even 3rd opinions on your medication protocol.
I have adhd (inattentive type) and might be considering medication soon. Would you be willing to talk about your experience with medication just so I could get some first hand experiences? It's totally fine if you don't want to discuss this though :)
omg yes I definitely can!
I'm also inattentive type, and additionally have chronic fatigue. before I took meds, I was perpetually stuck in a guilt loop of thinking that I am awful and lazy because I could never bring myself to do things that I wasn't interested in (busy work for school), but also dedicating hours of focus to things I did like (video games, random books, obscure research), and then feeling awful that I had spent so much time being "unproductive." I was diagnosed about three years ago now, and I have definitely benefited massively from taking ADHD meds.
I was first given generic adderall, which worked well in terms of focus but caused me to shake pretty badly and have heart palpitations. I switched to vyvanse, which was actually even more effective, and did not cause me to shake profusely. unfortunately because of the demand for ADHD meds/stimulants in addition to the fact that vyvanse is still only a name brand drug (no one is allowed to make and sell the drug under a different name), the prices have been jacked to high heaven. even with my health insurance, I just can't afford vyvanse, so I have switched back to adderall. adderall, like I said, works fine for me, but does cause me to shake depending on how much sleep I've had and how much exercise I do (ei, running up a flight of stairs an hour after I've taken my pill causes me heart palpitations).
how the meds work for me:
adderall: causes my baseline energy level to go up a bit, and allows me to focus on something deeply for a long time. my brain still jumps between things, but I am overall able to zone in on one task at a time. I am on a low enough dose that I can still force myself to take breaks (pomodoro my love) and maintain a healthy work pattern. one problem I have is that if I am paying attention to something when the adderall kicks in, that is what I am going to be focused on - and sometimes that will happen to be Pintrest, drawing, or writing, rather than schoolwork or my job.
vyvanse: I prefer this one because it allows me to think in straight lines. It allows me to only think about one thing at a time, and when I need to divert my attention to something more specific, its like a branching straight line goes off the main line of focus, but importantly, it can join back up with that original line of focus. does not make me shake. I occasionally can fall into the same trap as will adderall, where I am focusing on the wrong thing when it kicks in, but overall it is easier to direct my concentration.
generally, I always take the "extended release" (ER/XR) version of either medication, because a regular pill causes me intense and obsessive focus for about two hours, followed by an energy crash. XR means I have a good 8 hours of mild focus improvement. I don't take my pills every day, partially because I don't like the idea of being dependent on anything more than I am, and partially because I don't necessarily need them. I normally take a pill early mid-day (10am - 1pm) before my classes/lectures, or before I start classwork, and that works well. taking one any time after like 4pm-5pm means I can't sleep.
damn that was a lot lol. I hope that helps -- overall, taking medications has allowed me to feel like a functional student, and makes me very aware of the fact that my brain works slightly differently than some of my friends lol
This is a huge win in the fight against marital rape.
The European Court of Human Rights (ECHR) has just made a major ruling in favor of a French woman who was blamed for her divorce because she refused to have sex with her husband.
The woman, whose identity is kept private, had been married since 1984, but her relationship took a dark turn when her husband started abusing her in 2002. Then, she stopped having sex with him.
By 2012, she wanted a divorce, but her husband argued that she was the one at fault for not having sex.
The French courts initially sided with him, but the ECHR finally stepped in, ruling that this was a violation of her rights. The court made it clear that women cannot be treated as "faulty" for choosing not to have sex in a marriage.
Women are not objects in relationships —they are equal partners with the right to consent or refuse. This ruling challenges the harmful belief that marriage comes with a sexual "obligation" and affirms that everyone deserves respect, freedom, and the right to live free from sexual pressure or violence.
thinking about that one wordless calvin and hobbes sunday strip thats just calvins dad ditching his work to go play in the snow... its going to make me cry
Rick and Morty, COD, & Minecraft. The people I date always seem shocked because the rest of the media I consume "lines up" with me being into them, I've tried, and never managed.
fuck everything. whats the media people ASSUME youre into. what are people surprised that you havent watched/played/whatever
Interesting, I'm an ENTJ in every Meyers Briggs I've ever taken, except for this one.
everyone take this test and tell me which grant function, second and third best choice you got ☕
I'd add one more to make this the perfect list: separate volunteering from one to evolve your mindset.
One to Give Back:
Finding a cause or local group in your area (not online) refuels your larger activism, offers networking opportunities with like-minded and morally aligned individuals, and fosters community engagement and your emotional investment in your community.
Examples: your local women's shelter, student government, your local animal shelter or rescue, soup kitchens, your local YWCA, your local Junior League, volunteering at the old folks home, joining the breakfast/meal team at your religious institution, getting involved with a community garden, or park cleanups.
five hobbies you should have 🎧
hobbies play a significant role in enriching our lives. they provide inspiration and make good use of your time and energy. here’s 5 types of hobbies that you should include in your daily life:
one to keep you creative. having a creative hobby is like giving your brain a delightful playground where it can roam free and explore new ideas. these types of hobbies provide stress relief and self expression, as well as growing in your skills and confidence. suggestions include: drawing or sketching, painting, baking or cooking, editing, creative writing or scripting, gardening, & crafting projects like sewing, making jewelry, knitting.
one to build knowledge. having a hobby that builds knowledge is incredibly valuable and helpful. hobbies of this type keep your mind active and focused. it is rewarding to reap the benefits of engaging in these hobbies, benefits like enjoyment, fulfillment, success, and problem solving skills. suggestions include: reading books, articles or journals, watching inspirational YouTube videos, learning a new language, studying history or subjects, & blogging.
one to evolve mindset. having a hobby that evolves your mindset is key to carrying out a successful life. these hobbies broaden your perspective, give you confidence in challenges, and make you more open to experience. suggestions include: traveling and exploring, volunteering or helping others, reading self help books, listening to a daily podcast, & time alone in meditation.
one to keep you in shape. hobbies that involve physical activity are helpful for staying healthy and maintaining a clear mind. they are fun ways to stay active, boost your energy levels, and improve your mood. suggestions include: yoga and pilates exercises, running or taking a light jog daily, dancing to your favorite tunes, cycling, & sports like tennis and swimming. weekly meal prepping is also a fun hobby!
one to make money. hobbies that make you money provide many benefits like financial security, turning your skills and passions into a source of income, and give you personal fulfillment. these hobbies also give you valuable experience and attract opportunities for expansion. suggestions include: running a blog, setting up an online store for products or services, selling handmade items, content creation for social media, reading financial literacy books, & working a job you enjoy.
if you desire to have less stress, improved mental health and better confidence, i encourage you to consider these 5 hobbies and make time for one of each type every day. they all provide a positive outlet to escape from daily pressures, ultimately contributing to a more fulfilling life. anything is possible! 🌱