Don’t Complain That Men Don’t Do Anything For You If You’re Constantly Voicing How You Can Do It

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How to Stop Procrastinating by Managing Your Emotions

Procrastination happens when we delay doing things, and it's often connected to our emotions. Feelings like being afraid to fail, feeling worried or stressed, getting bored, or lacking motivation can all contribute to procrastination. To stop procrastinating and get more things done, it's important to learn how to handle our emotions better.

Boredom:

Break the task into smaller, more engaging sub-tasks.

Find ways to make the task more interesting or challenging.

Set a timer and work on the task for a specific amount of time, followed by a short break doing something enjoyable.

Feeling Overwhelmed:

Prioritize tasks and focus on one thing at a time.

Break the task into smaller, more manageable steps.

Delegate some parts of the task if possible or seek help from others.

Use tools like to-do lists or task management apps to stay organized.

Anxiety:

Practice deep breathing or mindfulness techniques to calm yourself.

Challenge negative thoughts and replace them with more positive and realistic ones.

Start with the easier or less intimidating aspects of the task to build momentum.

Set realistic expectations and remind yourself that it's okay to make mistakes.

Self-Doubt:

Focus on past accomplishments and successes to boost your confidence.

Seek support or feedback from others to gain reassurance.

Remind yourself of your skills and capabilities to tackle the task.

Use positive affirmations to counteract negative self-talk.

Perfectionism:

Embrace the concept of "good enough" rather than seeking perfection.

Set realistic and achievable goals for each task.

Recognize that mistakes and imperfections are part of the learning process and growth.

Indecisiveness:

Break decisions into smaller steps and make one small decision at a time.

Set a time limit for making decisions to avoid overthinking.

Trust your instincts and make the best decision you can with the information available.

Apathy or Lack of Interest:

Find aspects of the task that align with your values or long-term goals.

Break the task into smaller, more manageable parts and focus on completing one at a time.

Reward yourself for completing the task to make it more appealing.

Stress or Burnout:

Practice stress-reduction techniques such as meditation, exercise, or spending time in nature.

Break tasks into smaller steps to reduce the feeling of overwhelm.

Prioritize self-care and take breaks to avoid burnout.

Feeling Uninspired or Creatively Blocked:

Engage in activities that stimulate creativity, such as brainstorming, mind mapping, or seeking inspiration from others' work.

Start with a simple and basic version of the task to get the creative juices flowing.

Collaborate with others or seek feedback to gain new perspectives.

Fear of Success:

Identify and challenge the negative beliefs or fears that may be holding you back.

Visualize the positive outcomes of completing the task successfully.

Focus on the benefits and personal growth that come with success.

Impatience:

Break long-term goals into smaller milestones to track progress.

Practice mindfulness to stay present and patient throughout the process.

Remind yourself that progress takes time and effort.

Lack of Confidence:

Celebrate your past accomplishments to boost your confidence.

Seek support and encouragement from friends, family, or mentors.

Focus on building specific skills related to the task to increase confidence.

Avoiding Discomfort:

Acknowledge that discomfort is a natural part of growth and improvement.

Break tasks into smaller steps and tackle the more challenging aspects gradually.

Remind yourself of the long-term benefits of facing discomfort.

Overestimating Future Motivation:

Practice discipline and commit to starting tasks even when motivation is low.

Set specific deadlines for tasks to create a sense of urgency.

Establish a routine that includes regular work on the task to build consistency.

Best advice to give someone in early 20’s

Don't fall victim of FOMO. Most of the "fun" activities you see advertised on social media or by the greater youth culture are detrimental to your growth as a person and will pay back in negative ways later on: partying, consuming alcohol/drugs, being promiscuous, recklessly spending money traveling and buying food, etc.

Instead use your precious youth working on layering the foundations for your life and growing as person, focus on:

• Gaining financial literacy

• Acquire proper manners and etiquette to best blend in with important people and be taken more seriously in business settings or formal gatherings

• Learn how to properly dress and keep a prudent demeanor. Avoid at all costs replicating the fast fashion trends of social media and the culture of neurotic impulsivity many of your age peers may have

• Work hard to overcome childhood traumas that keep you from properly interact with other and affect your own self-image

• Build valuable connections from people who can mentor you

• Be active networking with people who are in similar professional or interests groups as you to have connections for future projects

• Spend your time reading self development books and applying the learned concepts into your life

• Work hard and learn to invest your money, prioritize exercise and proper dieting to keep your vitality high, your health and help you preserve your youth.

• Acquire transferable skills that you can use in different scenarios such as: learning how to sell, learning multiple languages, improving your emotional intelligence, etc.

Despite what the world might try to yell you your 20s are the most important years of your life, wasting them doing futile hedonistic and irresponsible activities may feel comfortable in the moment but let me assure you will pay the price for your actions sooner or later. Be conscious of your youth and use your time and resources as wisely as possible so that you may have a life of success, greatness and fulfilment. Plant the seed now, your future self will be thank you later.

When he tells you that there's nothing to worry about and that your too perfect to be worrying >>>

I read somewhere that "When you choose a life partner you're choosing your eating companion for about 20,000 meals, your travel companion for about 70 vacations, your retirement friend, career therapist, & someone whose day you'll hear about 18,000 times" and I really can't stress this enough.

You’re not too good to be true. You’re just too good for them.

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Let me tell you something, men leech off women with wisdom and grace and a feminine alluring personality and especially if you are knowledgeable and skillfulll.

Be careful of mental leeches, they will:

use long calls, to waste your time and lure you in.

penpal antics, by not arranging to see you and constantly contacting you.

use you as a therapist and a mental dumpster by telling you their problems in their life because they are attracted to the feminine side of you that allows them to be vulnerable.

SET BOUNDARIES.

Remind yourself of the woman you are and know there are going to be so many dusties that will attempt to try you and use you, FOR FREE.

Stay away from them, block them and from early on do not be vulnerable or allow long calls or texts at any hours.

Men take advantage of how empathetic women can be and will save their resources to get access to you for FREE.