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@goodmorningtown

Person: describe your personality

Me: ?????????????bad???????????¯\_(ツ)_/¯???????????

Friendly reminder to check you’re not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better.

me (an adult): yeah I’m thinking about running away

😑just keep your eyes closed.

It’s like all the sudden you’re in a body that’s not yours, a place you can’t recognize. Like Alice falling down the rabbit hole, you are in this place and nothing seems real or right. You want to run, but your legs aren’t yours and you can’t move. You want to scream for help, but your are struggling to breath. Lights seem blinding, sounds pierce through you like daggers. Soon you are lost in a dark room trying to find your way out… but your thoughts turn into living creatures crawling and screaming under your skin. They scream you are going insane, you are going to lose control. They tell you they are in control and you’ll hurt yourself or someone else. You can’t trust your thoughts, you can’t trust yourself so you stay in the darkness so everyone is safe, soon they stop crawling and screaming, but you can’t leave the room. Your body is weak from fighting, your mind is no longer yours.

Something Ricked This Way Comes (season1episode9)

“The best advice I’ve ever received: ‘no one else knows what they are doing either.’”

— Charles Bukowski (via quotemadness)