Elsa Hosk

These babies are keeping everything to themselves😂😂 all their food is so low calorie and Can definitely keep you full. No shame and buying baby food🤷🏽‍♀️

My take on low cal spaghetti with meat balls and what I used! 🤗

1 bag of shiritaki noodles: 45 Cals

1/2 cup of rags simply: 70 Cals

5 huvudroll meatballs from ikea: 190 cals

Total: 305 cals

0 Calorie Virgin Piña Colada

(not my photo)

Ingredients:

-Water

-Ice

-Tropical Coconut Crystal Light water enhancer

-Maraschino Cherries (add 8 calories per cherry)

Directions:

-Blend the ice, water and flavoring until you get the desired flavor and texture. There’s no exact measurements so it may take a few tries to perfect

-Add cherries or whipped cream if you’d like and of course add the tiny umbrella

Traditional Virgin Piña Colada: 250cal

Low Calorie recipe: 0cal

You save: 250 calories

3/8/21 ♡ vegetarian chick'n alfredo [200]

1 tsp vegetable oil [20]

1/4 inch slice of onion [15]

1/2 gardein chick'n scallopini piece [55]

1/4 cup basil alfredo sauce [100]

1/2 package fettuccine tofu shirataki noodles [10]

(optional) garlic pepper, salt and black pepper to taste

next time i'm going to try pam sauté spray since it's zero calories, and maybe a tbsp less of the alfredo since there was more sauce than i expected. if i made these changes it would bring the calorie count down to 155! it was super good and filling so im excited to put it in with my "safe" meals. i may go back and add the directions later if they're wanted ♡

☕️ autumn safe food ideas

- tall sugarfree almond milk cinnamon dolce cappuccino from Starbucks is only 60 - 70kcal, dairy free (no zits! No bloating), spiced like all my favourite fall treats and cozy warm for those brisk mornings

- 6” veggie delux sandwich on 9 grain wheat bread from Subway, toasted with no cheese, all the good veg, and topped with sweet onion + yellow mustard is delicious, savoury, filling and only 250kcal

- cinnamon raisin bagel with a little butter and an additional sprinkle of nutmeg or cinnamon on top; approximately 250kcal (depending on where you get the bagel)

- sliced apple with cinnamon sprinkle on top is a fantastic crunchy mid day treat that always fills my stomach and settles sweets cravings for no more than 60kcal ✨ you can also heat this up in the microwave or in the oven (if you have time!) for an apple pie filling sorta deal - just add a bit of water or lemon juice and a teaspoon of sugar!

I could have the coffee with the bagel for breakfast, the apple sometime around lunch and the sandwich for dinner and stay under 650kcal for the entire day 🤟🏻🍂☕️

favorite new safe food!

if you’re a salty (and cheesy 🥺) snacker like i am, check your local baby food aisle for these!

they’re perfect for satisfying your cravings and the entire can only has 210 calories, so it’s way safer to binge on these compared to actual cheetos or something.

they have other flavors other than mild cheddar if you’re not into cheesy things!

BAKED EGGS WITH SPINACH & TOMATO

ONLY 185 kcals!

I bought this little ovenproof dish from Amazon and decided to make this meal!

1) Lightly blend cherry tomatoes so they are cut up but still mostly intact.

2) Run boiling water over the baby spinach so it wilts, then cover the bottom of the dish with spinach.

3) Slice the mozzarella.

4) Cover the spinach with roughly blended tomatoes. Place mozzarella around the centre and make a little dip in the middle.

5) Crack egg into the middle and try and spread all the egg whites around

6) Don’t forget to preheat the oven to 200 (I’m from the uk) and leave in there for 13-18 mins depending on how you like your eggs.

Enjoy!

Low Calorie Frozen Treats!

if i say (ca) this means the product is only available in canada.

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(ca) frozen chocolate pops

these are literally a miracle! 50 calories in one bar! a bit small, but they prolly take a while to eat so... onto my shopping list!

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(ca) smoothie bars

strawberry vanilla: 90 cals per bar fudge: 80 cals per bar peanut butter fudge: 100 cals per bar caramel greek yogurt: 100 cals per bar honey greek yogurt: 100 cals per bar

◠◡◠◡◠◡◠◡◠ firecracker popsicles (available anywhere, i think)

a bit small like the chocolate pops but probably filling! only 50 calories per popsicle.

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(ca) fruit bars

these are pretty good in size (ive bought em before) and taste delicious so get them if u think you'd like them.

raspberry: 80 cals orange: 90 cals mango: 90 cals

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orange, cherry & grape ice pops (pretty sure they're available anywhere too)

again, small but only 45 calories so if you'd like, have two and you'll be getting the value of one ice pop

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(ca) low calorie triple flavor pops

these are so good and only 40 calories per popsicle!! i know, the white looks like milk, but its grape. idk why so many grape flavored popsicles are white but it doest really matter.

they're about the size of the chocolate pops but with 10 less calories so that's amazing!!!

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click this link to continue!

tumblr only allows 10 pics per post 😭

0 cal bread recipe i found on ed twt

“hi here’s my 0 calorie oat fiber cakey bread!! i’m obsessed with dipping it in chocolate pb2 honestly. btw pls don’t eat too much if you’re not used to eating a lot of fiber!! and drink a lottt of water w/ it so it can digest well and not constipate u!”

Okay so we all know that halo top is a classic ED staple food

But let me put this out there.

Arctic. Zero.

Almost all of their flavors are 40 calories for half a cup, with the exception of brownie blast, cookie dough chunk, and cherry chocolate chunk being about 70-80. Chocolate peanut butter is 45.

That means 160 calories a pint (180 for chocolate pb, 280-320 for the other three I mentioned earlier).

It’s vegan, kosher, and all the flavors except two are gluten free

I’m personally not vegan or gluten free or kosher but, I mean, still good to know

I can’t actually buy this because I live with my parents 😔 but I absolutely plan on it once I move out!