Digital-dissociation-blog - Digital Dissociation

Have I already told the person this thing? Have I only thought about telling them? Have I only dreamt about telling them? Or am I going to tell them and find out I already told them 3 times before?

Mentally ill witchcraft: For your symptoms

It’s really common to find witchy mental illness/health related content that is catered towards specific illnesses (usually anxiety and depression). This is more catered to specific symptoms.

Witchcraft is to be used as a supplement to proper medical care, medication and therapy - not as a sole alternative!

Anger:

Amethyst anger release spell

Easy anger release spell

A quick way to cool anger

Anger dispersion magic tea

Anger reducing bath

Bath spell to release anger

“I channel my anger in a healthy, safe and productive manner” sigil

“My anger is under control” sigil

This masterpost

Anxiety:

Anti-anxiety shower spell

Soothing bath spell

Rainy day anxiety spell

I will be okay spell

Anti-anxiety spell jar

Anti-anxiety spell charm

Anti-anxiety tea

Brain Fog + Memory:

ADHD concentration spell bottle

Brainfog lifting

“Brainfog begone” sigil

Rosemary memory spell

Finding things/ memory spell

Memory and concentration spell

Memory enhancement sachet

Memory and awareness spell bottle 

Depression:

Post-depressive-episode bath spell

Ease my depression spell bottle

“Last hope” spell for depression

Anti-depression tea

Gems for depression

Disassociation: 

Spell for disassociation 

Witch’s disassociation bracelet 

“Anti-disassociation” sigil

“I am grounded and in control of my emotions + reactions” sigil

Fatigue:

Spell for energy

Energy gain spell

Energy jar

Energy bath

Crystals for fatigue

“No fatigue” sigil

“Energy” sigil

“I am energetic” sigil

“I have the energy to take a shower” sigil

Flashbacks/trauma

Spell to release emotional blockage

Piece by piece trauma healing spell

Healing from childhood trauma spell bottle

Spell bottle for reassurance 

“My trauma does not hold me back” sigil

Insomnia + nightmares:

Restful sleep and sweet dreams sachet

Sleep crystal spell

Stuffed animal sleep spell

Sleep easy spell sachet

Sleepy witch tip

Nightmare ward charm

Nightmare repellent

Nightmare prevention - crystals and herbs

Dream witch nightmare tips

Intrusive thoughts:

OCD assistance bath

Spell to ward against intrusive thoughts

Spell to control intrusive thoughts

Banish intrusive thoughts incantation

Banishing unwanted thoughts spell

Intrusive thought banishing spell

“I am in control of my OCD” sigil 

Panic attacks:

Panic attack relief pouch

Anti-panic attack spell earrings

Rose Quartz calming spell

“Ease my panic attacks” sigil

“I have less panic attacks” sigil

Paranoia:

Crystals for paranoia

“My paranoia does not control me” sigil

“I don’t let paranoid thoughts overcome me” sigil

“My paranoia does not affect me” sigil

Picking (hair, skin, etc.):

Ease skin picking spell

“I resist the urge to pick my skin” sigil

“I keep from picking” sigil

“My trichotillomania is under control” sigil

“I don’t pull out my hair or eyelashes” sigil

“I am in control and resist the desire to pick my hair” sigil

Mood Swings/Emotional Balance: 

Increasing your emotional tolerance spell

Crystals for BPD

“I regulate my emotions well”

“I am happy and do not have mood swings” sigil

If anyone has content on a category I wasn’t able to include, or for a category that is lacking, feel free to send it my way and I’ll get a part two started for this post! Click [here] for the chronically ill symptoms masterpost. 

im having a weird day

do a bro a favor and reblog

Creating long continuous daydreams to try and go to sleep: great

Creating long continuous daydreams when you’re bored as fuck trying to pass the time: great

Creating long continuous daydreams on a Friday night and realising you’re single and are fantasising over a fictional world and no one actually cares about you: not so great

6/29/19

2am

3lbs down in a week

300c for dinner

Half a bowl smoked,

played saints row for hours to numb my mind

So tired, but slept over 12 hours

So tired. Gonna attempt a 24 hour fast today

I feel alone no matter what I do

what bpd is like

Bpd be like…

A minor inconvenience? Initiate RAGE

A stranger smiles at you? Initiate LOVE

Your fp doesn’t respond three minutes after you message them? InitiateDESPAIR

Someone bugs you slightly? Initiate HATRED

Something is slightly more than you (more anything at all)? Initiate JEALOUSY

Something good happens? Initiate EUPHORIA

and it all changes within seconds…

my feelings for you are obvious, like ink on a piece of paper. your feelings for me are uncertain, like the changing constellations in the sky.

Beawings (via wingsandwhiskers)