our brain, clearly woke: if you don’t have a good parental figure, make one up! that’s to comfort the 5-year-old you, who you still talk to and sometimes become :)
Okay, so everyone seems to like these quick master posts about low cal fast food here we go with an in depth analysis: [DISCLAIMER: Only American calories for now, unfortunately. I need to research for other countries]
Qualifiers: For food, if it’s below 300 calories, I consider that to be relatively low. For drinks, anything lower than 200.
Breakfast Options:
- Fruit n’ Yogurt Parfait ; 150 calories, vegetarian (my personal go-to, and yes, that count includes the granola that comes with it)
- Fruit and Maple Oatmeal, no cream ; 290 calories, vegan (meant for a heartier breakfast where you actually need energy for school or something)
- Egg McMuffin, no cheese, no butter (say low quality dairy gives you the shits idk) ; 220 calories
- Egg White Delight McMuffin, no cheese, no butter ; 180 calories
**If you want to not be extra and order the Egg McMuffins with no cheese, but with the butter, the Egg McMuffin is 240 calories and the Egg White Delight McMuffin is 210
Burgers:
- Hamburger ; 250 calories
- Cheeseburger ; 300 calories
- Hamburger, no patty, extra veggies ; 170 calories, vegan
Chicken & Sandwiches
- Chicken McNugget 4 pack ; 180 calories (1 pack of ketchup is 20 cal btw)
- Chicken McNugget 6 pack ; 270 calories
- Filet o’ Fish Sandwich, no tartar sauce, no cheese ; 270 calories, pescatarian
Salads:
- Bacon Ranch Grilled Chicken Salad, no cheese ; 260 calories (DOES NOT INCLUDE RANCH DRESSING, KEEP THAT IN MIND)
- Southwest Grilled Chicken Salad, no cheese ; 290 calories (this one comes with a glaze, but I don’t know if it’s the same as dressing?? someone hit me up with the right answer to this)
- Southwest Grilled Chicken Salad, no chicken ; 220 calories, vegetarian (also comes w glaze, still not sure what’s happening with that. idk)
- Side Salad ; 15 calories + dressing of your choice, vegan
Snacks & Sides:
- Kid’s Fry ; 110 calories (not vegetarian/vegan in the U.S.)
- Small Fry ; 230 calories (still not vegetarian/vegan in the U.S.)
- Apple Slices ; 15 calories, vegan
- Yoplait Go-Gurt, Strawberry Flavored ; 50 calories, vegetarian
Desserts & Shakes:
I know it’s not low calorie, but the lowest calorie milkshake at McDonald’s is a small vanilla milkshake at 490 calories, just for your information.
- Vanilla Cone ; 200 calories, vegetarian
- Kiddie Cone ; 45 calories, vegetarian
- Strawberry Sundae, no peanuts ; 270 calories, vegetarian
- Baked Apple Pie ; 230 calories, vegan
- Strawberries and Cream Pie ; 300 calories, vegetarian
- Chocolate Chip Cookie ; 170 calories, vegetarian
- Oatmeal Raisin Cookie ; 140 calories, vegetarian
Drinks
- McCafe French Vanilla Iced Coffee ; Small: 120 calories, Medium: 150 calories, vegetarian
- McCafe Caramel Iced Coffee ; Small: 140 calories, vegetarian
- Fanta Orange ; Extra Small: 120 calories, Small: 170 calories, vegan
- Coke ; Extra Small: 110 calories, Small: 150 calories, vegan
- Diet Coke ; 0 calories at any size, vegan
- Sprite ; Extra Small: 110 calories, Small: 150 calories, vegan
- Iced Tea ; 0 calories at any size, vegan
- Dr. Pepper ; Extra Small: 120 calories, Small: 170 calories, vegan
- Diet Dr. Pepper ; 0 calories at any size, vegan
- McCafe Strawberry Banana Smoothie ; Small: 190 calories, vegetarian
- McCafe Mango Pineapple Smoothie ; Small: 200 calories, vegetarian
- Sweet Tea ; Extra Small: 60, Small: 90, Medium: 110, Large: 160, vegan
- Powerade Mountain Berry Blast ; Extra Small: 70, Small: 90, Medium: 120, Large: 170, vegan
- McCafe Coffee ; 0 calories at any size, vegan
- McCafe Latte ; Small: 170 calories, vegetarian
- McCafe Iced Coffee ; 130 calories, vegetarian (only comes in 1 size)
- Fat Free Chocolate Milk Jug ; 130 calories, vegetarian
- 1% Low Fat Milk Jug ; 100 calories, vegetarian
- Minute Maid Apple Juice Box ; 80 calories, vegan
- Dasani Bottled Water ; 0 calories, vegan
@shitididntthinkthisthrough
ALSO; if you have a fast food place you want to see low calorie options from, please message me, I’ll be happy to make a list for you!!
Despite the fact that I occasionally compulsively overshare, people somehow still manage to know nothing about me
I can’t look at the night sky the same anymore. It makes me sad that It only makes me think about her and you.
I think its time to find a new world with a new sky.
I only want human contact from the person I’m attached to…other than that I’d rather be alone.
I’m gonna make a modern remake of Sleeping Beauty where this girl in high school develops Chronic Fatigue Syndrome, has to drop out of school and is asleep all the time and the one thing that really makes her feel better is gardening so she grows giant fucking thorn bushes in her back yard, like really alarmingly large and it’s kinda freaky and she’s in some repressive suburb and the neighbors complain, so her parents hire a guy to cut down the thorn bushes. Theyre weirdly resistant though and it’s a whole situation but whenever someone tries to talk to her about what she’s feeding them she’s like “oh, Mother, forgive me I feel faint I must lie down.” The bush-removal guy tries to flirt with her but she doesn’t seem to notice. He chalks it up to her being Young and Sheltered and Innocent but really she is a lesbian and is doing witchcraft in her dreams to make the thorn bushes grow back every night where he had cut them the previous day. Eventually they take over the neighbors’ yards and creep across everyone’s walls. They get under the houses and the roots start to collapse everyone’s plumbing. Luckily our forward-thinking hero has already installed a composting toilet. Her parents have actually moved out at this point but her plants are feeding her and helping her keep track of her meds so it’s fine. At the end of the film the herbicide guy gets torn apart by thorns while the girl lies serenely on the couch with her eyes closed and a smile on her face.
- yes, sometimes
'No one gives a fuck about my nightmares, But it's nothing you should worry yourself about.'
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