Dissociatedbi - This Blog Is My Therapist's Idea

so ready for this gi doc appt to be OVER.

t-7 minutes

erininthemorn.substack.com

Trans Adults Officially Being Detransitioned In Missouri: "I'm Scared And Don't Know What To Do"

Transgender adults are officially being pulled off of their medication in Missouri and forced to detransition. A new ban targeting trans car

Trans Missourians on HRT, call your doctor as soon as possible and get a 90-day supply or as much as they’ll give you.

Lots of us are going to have to relocate or go through costly and/or illegal channels to acquire HRT now.

I invite trans people in MO to add their payment links this post. We desperately need support. We need people to give a shit right now. This is life-or-death for many of us.

Here’s mine:

Venmo: @smkzq3

Ko-fi: falseparasol

I have a medical issue that's triggering sensory flashbacks multiple times a day for the last couple of weeks and I'm SO TIRED AND OVER IT.

There were people complaining about how I'd ruin my rapists life by reporting him but I'm 32 fucking years old and cant function like a normal human. Someone complain about how they ruined MY life.

Being sex trafficked as a kid in broad fucking daylight in the United States is dystopian af, and gave me a dissociative disorder. I'm on three psych meds. Every time I go to the hospital or a new doctor, they see "PTSD" in my chart and tell me my symptoms are anxiety, and that has almost killed me THREE TIMES.

My trafficker is free. My rapists are all either free or dead. The one I took to trial got everything expunged from the records. Somehow he even got the news articles taken down.

And I'm just... Still here. Still trying to cope. Still living in fear of people who probably don't think of me at all.

me when the disability disables me: oh what the fuck? this sucks. what the hell man!

People talk so often about wanting to go back to the "good old days" of childhood and I can't help but feel some kind of way about it. When I think about my childhood, in an overall general sense, all I feel is fear and dread and relief that it's over.

It's like reminiscing about the good old days is so unrelatable that my brain just turns off. I hate navigating those conversations.

Alright I’m curious, how much make-up do people use normally in their day to day life, for example, when you open almost any YouTube video or shorts, there are people getting for school, dates etc. with layers and layers of makeup and tbh I’m not sure how much of that is actually true

i understand that this is the "disabled people know our own limitations" website, but ime, if you are the kind of disabled where everyone around you knows about it and has known you as a weak, incompetent, subhuman creature your entire life: it is important to learn how to make the distinction between "i can't" and "i'm not allowed to."

"i can't hold fragile things without breaking them" vs "my housemates won't let me do dishes anymore."

"i can't manage my own finances" vs "my family won't let me make my own financial decisions"

"i can't ever learn how to drive" vs "the state has decided that people with my disability cannot be allowed to drive."

also "what would need to happen for it to be possible for me to be able to do dishes?" or "what would i need if i were to ever move out?" or "what kinds of supports would i need if i did try volunteering?"

even if the answer to these you come away with is "i actually cannot do the thing, no matter what supports or accommodations i'm given" that's fine! they're still useful questions to ask!

the most fun part about having a serious dissociative disorder is finding a password protected document in your "therapy" folder titled "memories" and not remembering the password.

jk, there's no fun part, this is hell

How abuse affects your friendships and relationships

Friendships/relationships

Abusive childhood teaches you to stay in abusive relationships

Children of abusive parents are more likely to tolerate abusive friends

Abuse will make toxic friendship feels normal.

Abusive parents teach us to chase people whose love we think we can ‘earn’ or obtain by removing boundaries and suffering more abuse.

Abuse can trick you into believing you have to love people unconditionally even if they abuse you.

Abusive fails to teach you the signs of an abusive relationship.

Abuse makes us scrutinize our own actions and behaviours, but never others’.

Abuse will make you completely disregard subtle red flags in friendships.

Long term neglect can make us long for any kind of attention

Neglect makes us extra vulnerable to Love Bombing and Mirroring

Abuse makes us vulnerable to Future Faking.

Abuse makes us tolerate more pain than anyone normally would tolerate in a friendship/relationship.

Abuse can teach us that neglect, lack of positive attention and engagement, lack of consideration for our needs and wants, is normal and acceptable in our friendships and relationships, leading us to tolerate it.

Living in abuse and using fantasy and idealism to endure the reality, will encourage the development of Magical Thinking in adulthood.

Abuse makes us emotionally vulnerable to grooming, and likely to bond with groomers.

Abuse makes it impossible to notice the signs of an abusive relationship.

Abuse can groom you to accept and tolerate abuse from others.

Sense of self

Neglect causes low self esteem.

Abuse greatly amplifies the human fear of being unlovable, unwanted and dying alone.

Being raised in abuse can make you feel like you’re 'not normal’ and make it difficult to relate to people.

Abuse can make you feel like you’re a constant inconvenience and always left out.

Abuse forces you to keep secrets that alienate you from friendships or feeling like a part of community

Abuse in isolation makes us feel like the world abandoned us.  

Attachment disorders

Abuse can lead to intense, over-attached, idealized, unstable, disorganized, or detached and fragile attachments as opposed to stable and healthy ones with boundaries and realistic expectations.

Neglect can cause abandonment issues, which then cause intense stress, anxiety, insecurity, and overall traumatic response to a break of a friendship/relationship

Neglect can cause craving of being ‘taken care of’ or ‘being the caretaker’ rather than pursuing equal and completely mutual relationships

Abuse can lead you to bond intensely with a 'favourite person’ which puts you into a position where you can easily be groomed or exploited, and unable to get out of it.

Abuse leads into idealizing people who show us even the minimum of kindness.

Abuse can make us crave ‘feeling important’ even from abusers

Parentification

Parentification teaches you to take care of other people as a Survival Strategy

Abusive parents can set you up to live as a resource to others

Abuse teaches you to keep your pain secret while tearing yourself apart to care for other’s pain.

Socializing

Abuse starves us out of conversation, touch, gentleness, community, and it can be painful to introduce ourselves (back) to it.

Abuse makes casual socializing anxiety-inducing and frightening.

Social abuse can invoke social anxiety.

Abuse can make attention feel dangerous.

Abusive parents can sabotage you socially, making your real entrance into social life only after you get away from them, and by that time you’ve missed out on valuable development of social skills and you’re starting with a disadvantage

Suffering the pain of abuse alone can make you feel like isolating yourself and being away from people is the only safe way to exist.

Suffering long-term abuse can make you intensely doubt people’s intentions (and sometimes you might be right).

Abuse can make any criticism in a social situation extremely painful and triggering for us

Abuse can create strict double standards for how we’re allowed to live and feel, and what others are allowed.

Intimacy and closeness will trigger emotional flashbacks, painful memories and personal crisis, making you unwilling to try and be close to people.

Long term abuse makes it painful for us to receive or accept comfort.

Abuse can make us feel indebted for comfort.

Abuse makes us feel like we’re craving abuse when we’re only craving comfort

Abuse makes us look for positive attention in non-effective or dangerous ways.

Abuse can make you blame yourself for any social interaction that hurts you.

Abuse makes us dismiss our own discomfort with others.