Easyaseb - EasyasEB

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

“I owe myself the biggest apology for putting up with what I didn’t deserve.”

— Unknown

“Never give up on something you really want. It may be difficult to wait, but it is worse to live with regret.”

— Unknown

Welp…here we go again. 🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️

“When it comes to being gentle, start with yourself. Don’t get upset with your imperfections. Being disappointed by failure is understandable, but it shouldn’t turn into bitterness or spite directed at yourself.”

— St. Frances de Sales

“I pray you quit overthinking, replaying failed scenarios, feeding self doubt & seeing the good in everyone but yourself. You deserve more.”

— Lexyne Grays

I am a vulnerable and oppressed woman living in Gaza, enduring daily hardships while my pain goes unnoticed. I have no source of income, no food, and no clothing. I am truly desperate—willing to clean shoes or do any work in return for any help you can offer. I just want to survive 😭💔.

🚨 Urgent Help Needed 🚨

Hello friend 🍉🇵🇸,

My name is Esraa Mounes Al-Kafarna, a mother from Gaza. My youngest child needs milk, and my other child is suffering from a skin disease that requires treatment. The ongoing conflict has made life unbearably difficult 💔.

Your support could save their lives. Every donation, no matter how small, can make a difference.

Please donate and share: [https://gofund.me/e6cd83a9]

Thank you for your compassion.

Esraa Al-Kafarna

Vetted by @gazavetters , my number verified on the list is ( #64 )🍉🇵🇸

Done! Stay strong, love. We will tread through the rivers and overcome the seas; we will make sure that you are free. 🇵🇸🇵🇸🇵🇸🍉🍉🍉

❤️❤️❤️

“You must want to spend the rest of your life with yourself first.”

— Rupi Kaur, Milk and Honey

“I hope you live a life you’re proud of. If you find that you’re not, I hope you have the strength to start all over again.”

— F. Scott Fitzgerald