It's ok to eat if:
You're feeling faint
You need to keep people from worrying
It's a birthday (yours or someone else's)
It's a holiday or tradition
You're feeling down and want to treat yourself
You're offered your favourite food
You're hanging out with friends
You're watching a movie
You're at a funeral or wake
You need the energy for school/work
You're just generally hungry
You won't be any less valid if you eat, and sometimes it's necessary. Don't beat yourself up, you'll be ok <3
I feel so much more fat being on edblr and edtwt when I’m not underweight
I'm so upset right now, because I've planned out every food I was going to eat for the day and it's been going so well, but now my parents insist they make something for the entire family to eat for dinner, and even if it's soup (and slightly lower in calories than what I would've had otherwise) I'm really quite angry I couldn't follow through with my plan :(
Also, I have no way to count the calories of what my parents cook and that makes it scary no matter what it is, but hey- they're making just soup
Checking my cal counting app for comfort
How does one let cherry tomatoes become a binge food
Why
When
What
How
I don't understand
why scar cream gotta be so expensive :(
daily affirmations:
i'm not chopped
a burger is not going to kill me
the opinions of my classmates don't matter because i'm not gonna see them after we graduate
i do not have a secret crush on my teacher
i'm not a pedophile and smiling at someone younger than me doesn't make me a pedophile
i am not secretly being filmed
i'm not a secret serial killer
nobody is stalking me
it's not a bad life, it's just a bad day
Please, I need to wooork, I'm just scrolling through my documents looking at what I already have and time is running from me I need to finish that paper shiiiiit
Too real, too real.
I just wanted to work out, but when I started the headache I was having all day just got so bad I almost cried holy shit how do I get rid of that?
my aunt and godmother just died