From-winded-to-wellness - A Winning Loser

And we´re BACK (MIA, burnout, health updates, etc)

Hey yaĺl,

It´s been a while...more than a while actually, but who´s counting?

A lot has happened since my last check in on this blog. There have been many life changes, ranging from good to horrible, that required some (a lot of) adjusting. I´m still adjusting and coming to terms with certain events that transpired, but, you know what? I´m still here. So...we move (no matter how burnt out we are).

Speaking of changes...some of said changes have been health-related, one of which is being diagnosed with Polycystic Ovary Syndrome (PCOS). My symptoms have been especially out of wack these past few weeks, so I decided I need to get back on my ZOOM. What better way to do that than to be active within this lovely community again?

Apart from the PCOS, I really want to work on improving my physical and mental health as a whole. I will be making another post with the specific health goals I am aiming to accomplish this year.

I plan on posting about my daily workouts again and will start including posts about my meals as well.

Additionally, I am looking for more fitness/wellness blogs to follow. So definitely like this post/follow me if that fits your description. I would love to be mutuals and motivate each other. :) Bonus points if you also have PCOS. It would be amazing to have more people with similar goals and similar experiences to bless my timeline. lol

Until Later.

you heard him

Somehow my dash is dead!! ACTIVE as of April 2022 health/fitblrs please like/reblog for a follow? Especially if you post any of the following -

Yoga

Bicycling

Non weight loss focused fitness (more focused on strength and NSVs)

Whole food healthy nutrition

Food allergy awareness (it’s harder getting macros right with so many diet restrictions!)

Spirituality/witchy stuff is always welcome too 😁

healing doesn't have to look pretty or be some magical process. healing is hard. it's draining and exhausting.

don't try to paint it as anything other than what it is. don't be ashamed at how rough it can look.

Reblog if it's okay to befriend you, ask questions, ask for advice, rant, vent, let something off your chest, or just have a nice chat.

please, please and please.

Really can’t seem to catch a break lately.

I’m exhausted.