ACCEPTANCE AND SHIFTING

You deserve it. You deserve to shift. You deserve good things. You've earned the right to an easy life filled with people you love. It's not going to be a perfect life. You'll cry, you'll get sick, you'll get your heartbroken, but I promise it'll be better than here. You deserve better. YOU DESERVE TO SHIFT. Now go shift. You've earned it.

Had a dream about my s/o, feeling happy and sad rn 😔💪

　　THE SCIENCE ✶ BEHIND REALITY SHIFTING.

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shifting realities, a practice of mentally transitioning to a desired reality (DR), intertwines concepts from neuroscience, quantum physics, and psychology. while scientific validation is still in its infancy, existing theories offer frameworks to understand the phenomenon.

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𖥻 ִ ۫  ּ CONSCIOUSNESS : THE SEAT OF REALITY.

　　·. ˚ ༘ NOW READING: consciousness ┊ the multiverse hypothesis.

⋆  CONCEPT. quantum physics posits that every possible outcome of an event exists in a vast multiverse. each universe represents a different version of reality, from mundane variations to wildly different trajectories.

⋆  MECHANICS OF SHIFTING. shifting leverages the idea that consciousness can “tune into” alternate universes. by focusing on a desired reality, practitioners align their conscious awareness with a specific timeline, effectively "jumping" across dimensions.

　　·. ˚ ༘ NOW READING: consciousness ┊ the role of conscious observation.

in quantum mechanics, the observer effect suggests that particles exist in a superposition (multiple states) until observed. conscious focus collapses possibilities into a single reality. you can read about my analysis of SCHRÖDINGER’S CAT here.

shifting might work similarly, where intense visualisation collapses infinite possibilities into one "realised" timeline.

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𖥻 ִ ۫  ּ THE NEUROLOGICAL FOUNDATION.

　　·. ˚ ༘ NOW READING: foundations ┊ neural plasticity and the brain's power.

the brain's neuroplasticity allows it to rewire itself in response to new stimuli and beliefs. shifting involves training the brain to perceive the DR as real, thereby strengthening neural pathways that reinforce the experience.

⋆  THETA BRAINWAVES. shifting techniques often involve meditation, which increases theta wave activity. theta waves, prominent during deep relaxation and REM sleep, are associated with vivid imagination and dreamlike states.

　　·. ˚ ༘ NOW READING: foundations ┊ the role of mirror neurones.

mirror neurons, which fire both when we perform an action and when we observe someone else doing the same, could play a subtle role in visualisation techniques. when you "observe" yourself in your DR through intense imagery, your brain might treat these imagined scenarios as if they’re real, reinforcing belief and enhancing the sense of "already being there."

　　·. ˚ ༘ NOW READING: foundations ┊ the reticular activating system (RAS).

the RAS, a network in the brainstem, filters sensory input and prioritizes information aligned with your focus. when you script or affirm your DR, the RAS begins to align your perception with those desires, enhancing your belief in the shift's possibility.

　　·. ˚ ༘ NOW READING: foundations ┊ dissociation and immersive visualisation.

research in dissociation suggests that the brain can create distinct mental states or realities. by using visualisation techniques, individuals can generate hyper-realistic alternate experiences akin to waking dreams.

　　·. ˚ ༘ NOW READING: foundations ┊ the role of self-suggestion &&& hypnosis.

⋆  HYPNOSIS AS A TOOL. shifting techniques mimic hypnotic induction, where focused attention, repetition, and relaxation lead to a state of heightened suggestibility. the subconscious mind, which governs much of our perception, accepts suggestions about the DR as reality.

⋆  THE POWER OF AUTOSUGGESTION. repetition of affirmations, such as "i am already in my dr," creates a feedback loop where the brain internalizes these statements. this process, known as neuro-linguistic programming (NLP), reinforces belief and makes the DR feel tangible.

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𖥻 ִ ۫  ּ THE PSYCHOLOGICAL PERSPECTIVE.

　　·. ˚ ༘ NOW READING: perspectives ┊ cognitive dissonance &&& belief formation.

shifting relies on creating a state of cognitive dissonance, where the mind reconciles the gap between belief (DR is real) and current reality (CR). the stronger belief in the DR eventually overrides the CR as the dominant perception.

　　·. ˚ ༘ NOW READING: perspectives ┊ flow states.

flow, a state of intense focus where self-awareness diminishes, mirrors the mental absorption experienced during shifting. techniques like visualisation and scripting can help induce flow, making the DR feel seamlessly real.

　　·. ˚ ༘ NOW READING: perspectives ┊ neuroaesthetics.

the DR's vividness can be enhanced by neuroaesthetics, which studies how beauty and sensory immersion influence brain activity. the more sensory and aesthetically rich your DR script, the more compelling it becomes to your mind.

　　·. ˚ ༘ NOW READING: perspectives ┊ trauma healing potential.

shifting might inadvertently serve as a therapeutic tool, offering escapism with benefits. by repeatedly inhabiting realities where you are empowered, safe, or joyful, your brain may rewire itself towards those states, even in the CR.

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𖥻 ִ ۫  ּ QUANTUM &&& ENERGETIC THEORIES.

　　·. ˚ ༘ NOW READING: theories ┊ quantum entanglement.

if consciousness exists as an energetic field, it may interact with quantum particles. shifting could represent an entanglement between the practitioner’s conscious field and the vibrational frequency of the DR.

　　·. ˚ ༘ NOW READING: theories ┊ string theory &&& vibrational aligment.

string theory suggests that all matter vibrates at specific frequencies. visualisation and affirmations may "tune" an individual’s consciousness to the frequency of their DR, akin to dialling into a specific radio station.

　　·. ˚ ༘ NOW READING: theories ┊ superposition &&& decision-making.

expand the schrödinger's cat analogy: every decision you make keeps you in one "collapsed" version of reality while the unchosen options exist elsewhere. shifting might involve "uncollapsing" your current state to step into a different outcome entirely.

　　·. ˚ ༘ NOW READING: theories ┊ quantum foam.

quantum foam, a concept from quantum mechanics, describes the universe's fabric as constantly fluctuating, bubbling with mini-universes. shifting could theoretically align consciousness with one of these constantly emerging pockets of reality.

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𖥻 ִ ۫  ּ ANCHORING WITH SENSE.

　　·. ˚ ༘ NOW READING: anchoring ┊ tactile anchors.

practices like holding an object from your CR while visualising your DR may keep your conscious mind grounded enough to shift seamlessly. for example, touching a specific fabric in both realities to "bridge" them with texture memory.

　　·. ˚ ༘ NOW READING: anchoring ┊ music &&& frequencies.

sound frequencies (e.g., binaural beats) are popular in shifting techniques, and they resonate with the vibrational alignment theory. specific frequencies could "tune" the brain to DR wavelengths, akin to fine-tuning a radio signal.

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𖥻 ִ ۫  ּ BRIDGING CULTURAL CONCEPTS.

　　·. ˚ ༘ NOW READING: cultural concepts ┊ shifting &&& mysticism .

shifting parallels ancient spiritual practices, such as astral projection and lucid dreaming from hindu and Ttbetan traditions. these systems often view the mind as a bridge between realities, blurring lines between spiritual transcendence and what shifting communities describe as DR transitions. could this modern practice be a rebranding of timeless mystical insights?

　　·. ˚ ༘ NOW READING: cultural concepts ┊ collective consciousness .

jung's theory of the collective unconscious suggests a shared psychological reservoir of archetypes and experiences. if shifting connects consciousness to the multiverse, it might draw from this collective field, where every possibility already "exists."

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𖥻 ִ ۫  ּ SKEPTICISM &&& ALTERNATIVE 'EXPLANATIONS'.

　　·. ˚ ༘ NOW READING: skepticism ┊ lucid dreaming.

critics (close minded antis) argue that shifting might be an advanced form of lucid dreaming, where the mind creates hyper-realistic simulations during REM sleep.

while not a literal shift, the subjective experience of a DR is indistinguishable from reality, lending credibility to the practice.

　　·. ˚ ༘ NOW READING: skepticism ┊ psychological escapism.

shifting may also serve as a form of escapism, offering a mental sanctuary for individuals to explore alternate lives and identities.

　　·. ˚ ༘ NOW READING: skepticism ┊ overlap with phenomenology.

philosophers like husserl explore how consciousness shapes reality. if CR is already shaped by perception, then DRs aren’t inherently less valid; they’re just alternate experiential frames.

　　·. ˚ ༘ NOW READING: skepticism ┊ the role of memory.

some skeptics might argue that "recalled" DR experiences are a type of confabulation—your mind assembling experiences that feel real. but this doesn’t discredit the power of belief or the emotional authenticity of the DR.

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𖥻 ִ ۫  ּ PRACTICAL TECHNIQUES FOR SHIFTING.

⋆  SCRIPTING. writing detailed descriptions of your DR to prime the mind.

⋆  VISUALISATION. using sensory-rich imagery to mentally "step into" the DR.

⋆  ANCHOR TECHNIQUES. incorporating objects or phrases to maintain a connection to the DR.

⋆  REVERSE SHIFTING (BACK TO CR). for practitioners concerned about getting "stuck," developing reverse-shifting techniques—like using a safe word, visualising CR-specific objects, or scripting anchors—can help reinforce a sense of control.

⋆  SYMBOLIC LANGUAGE IN SCRIPTS. add metaphors or symbols to DR scripts, which the subconscious processes more easily. for instance, scripting a "golden thread" connecting you to your DR can feel more vivid than relying solely on literal descriptions.

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𖥻 ִ ۫  ּ FINAL THOUGHTS.

while shifting lacks direct empirical proof, its foundations in quantum theory, neurobiology, and psychology make it a compelling intersection of science and self-exploration. by engaging in practices that align consciousness, belief, and intention, practitioners create a powerful framework for experiencing alternate realities—whether as a genuine quantum leap or a profound psychological transformation.

Pro Tip for Affirmations

Add “I know” and/or “already” to your affirmations.

Example:

I know I am already in my DR.

I know I have already shifted to my DR.

I know that it is done already.

Doing this puts me back into the state of the wish fulfilled IMMEDIATELY if I’m having a bad day and start to waver.

Try it out!

August 22, 2024

Shifting diary entry #2

I was meaning to make a post sooner these last couple of weeks but I was feeling lazy and forgetful. Anyways, I’m finally writing something now.

Today I was feeling pretty tired and my sister and I took a nap. I decided to use my headphones and play a subliminal. I wasn’t exactly sure what I was planning to do, but I didn’t really care about that. I just started to relax and kept affirming “I Am” I’m not really sure if I affirmed anything else though, this whole thing is kinda fuzzy to me. Along with affirming I kept my body still and tried really hard to not move at all so my body would fall asleep and I would stay awake.

I feel like I was just constantly drifting in and out of consciousness. And then at one point I felt really floaty and heavy at the same time and I don’t remember hearing my subliminal any more. I’m not really sure if this was the void state or not, but I do know that at that point I wasn’t even thinking of shifting, instead I was trying to get myself to lucid dream. I can’t really recall if I did lucid dream or not but I do know I had a really vivid dream (unrelated to anything regarding shifting) and then I felt that I needed to wake up from my nap so I did. I thought my sister and I had overslept because it felt like I was meditating for hours, but when I checked my phone I was only doing all this for 30 minutes…

I’m not sure if I will meditate again tonight or not. I think I need to figure out how to remember I even want to shift? Idk, but that’s all for now!

╯˚₊ ꒷ Daily reminder that you are doing everything RIGHT. You're affirming right, you're visualizing right, you're imagining right, you're scripting right. You are doing everything right because everything always works out for you. Stop worrying. ₊ 𓉸ྀི ༄

happy valentine’s day shifters!

let’s use some love based affirmations and really lean into the connections we have with those special people in the places we call home…

“love is the strongest bond, and it pulls me straight to my dr.”

“every heartbeat brings me closer to my loved ones in my dr.”

“I am always aligned with the love and happiness waiting for me in my dr.”

“the universe supports my journey home to the people who love me most.”

“I shift effortlessly to a reality where I am deeply loved and cherished.”

“love is a frequency, and I am completely in tune with it, guiding me to my dr.”

“tonight, I wake up exactly where I belong—with the ones I love.”

let yourself really feel that love as you say these. imagine the warmth of a hug from your best friend, the softness of your special someone’s voice, the way it feels to be completely at home with the people who love you most. that energy is what’s gonna help you get there.

tonight you shift. enjoy it.

A general mini-guide to the LOA and the ACTUAL Void State (reposting my post in reddit here cause i felt like it will help alot of ppl!!) Hello, this post is summarizing information that really helped me, I really recommend checking out the posts linked AND researching more on your own. Remember, you can shift even if you don't read this but this post will help you understand more and very likely help you shift.

This is NOT a motivational post, I truly mean it, it really is that easy.

Abbreviations used in this post:

3D - The 3rd dimension, your current reality. The physical plane you experience, that mirrors the 4D based on your assumptions.

4D - The 4th dimension, your imagination. The higher plane where your imagination is, the 3D mirrors is based on your assumptions.

1 - THE VOID STATE.

What is the void state really?

In general, the void state is the state of pure consciousness - only being aware of your 4D, ignoring your 3D.

Awake state - being aware of both your 3D and 4D.

State of pure consciousness (void state) - only aware of your 4D.

Asleep state - aware of neither your 3D or 4D.

This is it. It's not a complicated meditative state, it's not astral projecting, it's just this. State of pure consciousness. You think that's hard? You do it every day! Have you ever been distracted at school/any other place, just staring at a wall and daydreaming. Well congratulations, you were in the void state. You were distracted away from the 3D as if it didn't matter, you were only aware of your 4D. (imagination)

DETAILED POSTS ABOUT THIS: All posts regarding this topic by @b4ddprincess: https://www.tumblr.com/b4ddprincess/760274129118248960/i-am-state-posts-𖤐?source=share The ones you should read: The simple guide on the state of pure consciousness - https://www.tumblr.com/b4ddprincess/761620377460965376/purest-state-of-consciousness-the-simple-yet-full?source=share The in-depth one - https://www.tumblr.com/b4ddprincess/762901660346515456/purest-state-of-consciousness-indepth-guide?source=share A post with some tips in it - https://www.tumblr.com/b4ddprincess/763453170302205952?source=share

2 - THE LAW OF ASSUMPTION

The law of assumption works, when you assume something (believe it's true without proof) and it happens in your 3D. Well, when you desire something, you have to accept that you already have it BECAUSE YOU DO. If you have it in your 4D, then your 3D will copy it as well. It always does.

Remember - think as if, because you do have it. If you have it in your 4D, then you have it in your 3D.

OTHER POSTS ABOUT THIS:

My own post showing how to think as if (kinda self glazing this but still) - https://www.tumblr.com/ascendedice/761688638481465344/stop-treating-your-dr-like-a-fictional-place?source=share A small guide on LOA - https://www.tumblr.com/prettyndpinkk/758375299207593984/guide-on-manifestation-the-loa?source=share (made by @prettyndpinkk)

CONCLUSION

Big thanks to all the bloggers who wrote the posts, they're all really helpful

Thanks for reading and happy shifting!!

Was dreaming (kinda awake) and I was scrolling on TikTok and in like every video I was seeing 111 and I thought to myself “omg I can shift”, and I kept scrolling and again every video had 111. I thought “if I really wanted to I could shift right now…”

Then my alarm went off 😁 I can recognize that this is prob a really good thing, but it kinda made me want to jump off a bridge (joking).

୨୧ ・。・。・shifting diary entry #10

why do some people end up not shifting to their DR ? ・。・。・୨୧

{ disclaimer: i understand the kind of question i am proposing. i am fully aware that every one is different and so is their shifting journey. nonetheless, i’d like to share my thoughts and experiences. }

i've always wondered about this. if shifting is so easy, why does it seem that so many struggle? of course i understand that something may be universally simple to do but for some that may not be the case. but my question still stands, even in my own journey.

now for some context. the morning i wrote this i was quite tired when i woke up, i was trying so hard not to go back to sleep but ultimately failed. this experience shares some similarities to my last post where i shared how i thought i almost shifted via lucid dreaming. this morning after i fell asleep, i was constantly slipping in and out of consciousness. the whole thing felt like it was going on for so long, when really it was probably only thirty minutes.

from the get go i began trying to shift to my desired reality. it was hard to even tell if i was awake or asleep most of the time. but on multiple occasions it felt as though i was moving into a different position. it was such a confusing experience, i tried multiple times " i'm in my DR, i'm in my DR, i'm in my DR... " visualizing my room... at certain points it seemed like i was pulling my room together, with my eyes closed a light began to form on my right. other times it seemed no matter what i was in the same place in my mind.

at one point i even began to astral project/dream that i was. (i know little to nothing about AP, but i'm pretty sure i was just dreaming). i felt like i was floating up in my room and looked down to see my body on my bed, but it only lasted maybe five seconds before i snapped out of it.

my point to sharing this, and what happened to me the morning of christmas, is that my experiences like this are more than i can count. experiences where after i'm thinking to myself " hey! how did that not work??? "

so often (especially since september) i have many dreams where i try to shift through them, but to no avail... so many dreams where i am not even lucid and i'm subconsciously just trying to shift (?). dreams where my subconscious is basically pointing and yelling at me that shifting is inevitable for me (i wish i was exaggerating). dreams of my DR, dreams of my s/o, on and on again.

and i'm left heartbroken in the end... " why in an altered state of consciousness where i don't need to have worries of my body, my surroundings, am i not there? " now it just feels like i am haunted by my desire to love and be loved.

some days are easier than others, yes, but this question is still stuck in the back of my mind. perhaps dreams are not the way for me, i've definitely thought of it a time or two. then i let it go... but my dreams have always stayed with me, a constant reminder. if i am aware of my dreams so often... shouldn't i use that to my advantage?

i will persist of course, but i've been lost for some time.