Please, Give Us A List Of Affirmations For Your Anti Method! I’m In Love With It But I’m Also Having

I don't know who needs to hear this but intrusive thoughts cannot manifest. I'm saying this as someone who also has them about disasters/disturbing events. You are safe.

i need shifting story times rn guys

being a shifter, an artist, AND a writer is possibly the best combo

✩ WBTB METHOD TO ENTER THE VOID STATE ✩

WBTB method is extremely underrated.

" Wake Back-to-bed is a common strategy used for lucid dreamers. I’m sure most people are aware but you basically sleep like five hours, wake up with an alarm, stay up for 30-45 minutes and keep yourself busy by using the bathroom and reading(you can read your script too). After that you use WILD to induce the lucid dream. Last night I used this to my advantage and I was finally able to get into the void state after so much time trying because I was able to actually focus this time. The experience was so incredible I forgot to shift but honestly I feel fine about it because the state was so peaceful. I just wanted to share this because this is like my first success and I’m really proud of the work I put in so far. "

→ I reached the void in as little as 6 minutes after WBTB and sleeping upright in a recliner.

WAKE BACK TO BED METHOD (wbtb)

It is a method that is very popular within the lucid dreaming and astral projection community. It is when you wake up around 4-6 hours after you sleep and you will be in your REM stage, the theta state, the half awake state. Definitely a perfect state for you to shift or respawn because your conscious mind is asleep and subconscious mind is way dominant.

So how do we carry out WBTB?

It is really simple trust me. Like I said, set your alarm 4-6 hours after you sleep. Try to target for your REM stage. How to know whether you are in your REM stage? If you wake up naturally or with an alarm and the last thing you remembered was that you were from a dream, you definitely have hit the correct timing.

If you are a heavy sleeper and would easily sleep back after switching off the alarm, place your phone at the opposite side of your room. Then you will be forced to push yourself of of your bed and off it.

Once awake, you are required to stay awake for about 10-60 minutes. I would recommend 15-30 minutes though but it all depends on each individual. If you feel as though you are still very sleepy, add another 5 minutes to your timing. During this timing, walk around, go to the washroom, repeat affirmations, read your scripts etc. Do anything you’d like but try to avoid activities that would raise your heart rate. The goal here is to only wake your mind up and not your body.

Once done, lay back in bed and do whatever method you wish to do.

BENEFITS OF WBTB

You can literally achieve a lot of things when doing wbtb.

SATs

Lucid dreaming

Astral projection

Sleep paralysis

Having higher success with methods etc.

MY EXPERIENCES WITH WBTB

I vouch for this method and include it with any methods that I plan to do. I shifted using WBTB many times so I would say this is definitely my core foundation to my numerous effortless shifts.

( all credits go to original posters mentioned in the links, mwahss)

close your eyes and take a deep breath.

you are powerful. you have already shifted. you are a master shifter. shifting is easy for you. shifting is natural for you. you are where you want to be. you are your dr self. you are with your dr loved ones already. you have that life already.

believe in yourself and let go of the anxiety, the anger, the doubt that you are feeling. every time you get those thoughts, just remind yourself of how amazing you are. don’t mind the 3d because you know you are in your desired reality already.

happy shifting.

why is there always drama in the shifting community,,,,,,,,,,,,,,,,,,

No seriously how do I remember my intentions to shift in a lucid dream yall 😭

Question:

Ok so I’ve been lucid dreaming my whole life, well before I learned of shifting or even before I started exploring my spirituality. It comes quite easy for me to do. BUT! My mind is so chaotic I have so many thoughts at once, and that chaos definitely shows up in my dreams and sometimes I think because of it I have had a hard time in the past grounding myself in a dream and being able to focus (and remember) my intentions…

So if anyone has any tips for remembering your intentions when you become lucid and grounding yourself along with properly shifting while in lucid dream (I have tried many times but usually end up waking up, or ending up in a another dream that I have shifted) I would be really grateful !!!

But what if… things work out, nothing bad happens, your hard work pays off, you get through this and prove yourself

why are you making shifting so difficult

Many of you might hate to hear this but the reason why you guys are not shifting is because You make it seem so difficult. You don't need to do methods,reprogram your mind, or listen to subliminals. These are a helping hand not the key to shifting. If you don't feel like doing those then don't. YOU ARE THE KEY TO SHIFTING. For fuck sake u can go and say a few affirmations and then roll over and visualize/do scenarios untill you fall asleep.

It is not that difficult. Stop making it so difficult and go shift.

my tvd dr mood board

pt 4

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