#𝟏𝟎𝟎𝐃𝐀𝐘𝐒𝐑𝐄𝐈𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍

This is how we are NOT going to wait until the new year (or a new whatever) to be the best version of ourselves, we are going to change now.

When you want to change, change. Don't wait for anything.

There are about 100 days until the new year. That is 3 months. You can get so much done within that timeframe.

But with the "new year" aside, please know that there is absolutely no rush to improve. It can be July and you can still decide to "reinvent" yourself. This is just a fun thing to do and keep track of.

Not a "challenge" but a way to stay accountable for your goals for a better you.

୨୧ Here is how we are going to absolutely kill it!

1. Pick a number of goals (3-4, both small and large) for every aspect of your life.

Physical, mental, emotional, spiritual, professional, personal.

Physical: 10k steps a day, working on being sober, moving your body around more, getting into bed earlier, reducing screen time, cooking healthier meals, brushing your hair, wearing the nice clothes you're saving for a "special occasion", trying out new looks and clothes, venturing out new styles, upgrading your basic hygiene routine, celibacy, drink more water

Mental: writing down your thoughts, keeping track of your emotions both negative and positive and what triggers them. Get rid of the negative triggers and bring in more of the positive triggers.

Emotional: getting in touch with a therapist, dedicating a journal to release you emotions instead of bottling them in, talking to friends, anger management

Professional: working 1 hour or more of deep work to improve your skills, networking events

Personal: find your old hobbies, discover new ones, pleaseee get a hobby. seriously! trying out new restaurants and cafes, complimenting people and be open to making new friends.

Spiritual: meditation, prayers to yourself or religion you are a part of, nature/solitude walks. These are super important, it brings you peace of mind and a time to really be with yourself and be at peace after your jam packed days

Finance: learn how to budget, no impulse spending, learn how to invest, find a way to increase your income

Important habits to have: waking up and going to bed early, planning your next day, having a set routine and freedom to change it to fit your priorities

Important skills to build: time management and how to focus better

These are just some ideas and I know looking at this list can be overwhelming so you need to remember and understand that you are not going to be doing every single one of these every single day. You are going to pick a few from each category (and seriously, if you think about it, I discuss this in the next section about time blocking, it really does not take a lot of time. Trust me.) and include them into your daily routine.

2. Setting up reasonable time blocks for these goals. Revamp your schedule to fit your goals around your life.

Getting up early is how you get more done in a day. Yes, you can reach your goals even with a full time job.

I work almost 12 hour shifts every week day while taking care of kids, my dog, basically running a household and I still get so much done.

So you've picked your goals. Great. Now take a look at your schedule and figure out what things are taking up most of your time. Is it a long commute? Spending too much time scrolling on your phone? Waking up late? Going to bed late?

Example of time blocking/a schedule:

☆ Mornings:

4am-5am: exercise, pray/meditate

5am-7am: study

8am-4pm: get ready for the day and go to work.

during your work break, you can read a book, get steps in, meditate, have a nice meal.

☆ Evenings:

4pm-5pm: get back from work, eat, catch up with family or have alone time

5pm-7pm: review any notes, clean, meal prep, attend a class you may have, do laundry

7pm-9pm: plan the next day if you have appointment or deadlines, shower, go to bed

Assess how you spend your time and utilize it. Instead of scrolling on your phone during your free time, spend time with your loved ones (pets, kids, partner), instead of staying in one place while you're on a call, walk around to get steps in, there is always a way to implement your goals into your daily life.

Notice how I say fit your goals around your life. You don't want to be taking away important things like errands, jobs, school, being a parent just meet your goals- no. Use your time wisely. That's all. You can fit them.

On the larger goals like taking up a class/large skill, like dancing and painting. On fridays, you'll have dance class and on other days that you have free, you'll be painting a piece or reading your anticipated book, learning a language, trying out a new recipe, planning the next day, taking a spontaneous art class, etc!

Weekends.

Because I work a lot, I like to use weekends to really do deep work. Intensive study sessions. And because I deep work (work with no distractions) I don't need to study all day. I'm getting so much done in little time that I'll be done by the afternoon and I can go out and do errands, get all dressed up and have a nice day out in the city, or just have a relaxing day by doing chores, watching a nice movie and more!

3. Setting up a system so you can actually stick to those goals.

Keep a journal to keep track of what you did today. If you didn't reach a goal that day (and that's okay), ask yourself why? and how does it make you feel? Then take action on what you can do to reach it tomorrow.

Switching. We all know it’s best to not push yourself so hard. For example, don’t do intense exercise everyday. Walking and dancing throughout the day counts as exercise too, so by switching (depending on YOUR goals), you’ll have time for your other goals as well. Here is an example: on a rest day of no exercising, maybe that day is the night I have a ballet class. That is exercise as well. So instead of exercising in the very early hours of my day, I can use that time instead to do more studying OR have more time doing something else.

which means I can do one do the following: spend more time with my pet, read a few pages of my book, make a new recipe, etc.

Ex. 4am-5am - on a no-exercise day, i can study during that time instead. 6am-7am - more time to tackle my other goals.

Create a foundation. If you have an amazing day, felt very productive and accomplished, what's a habit that really helped? For me, it's always getting up early. If I wake up late because I slept late or my alarm didn't go off, my day is thrown off by a landslide. So if you had an off day, figure out why and maybe your foundation can help.

★ That’s all!

If you have questions or need an example to jump off from, click below to read more on how I personally did my reset and how I am still able to get much more done with a full time job.

Stay safe, prospering, and amazing!

Share your accountability posts with the tag #100DaysWithDDD or we can chat through my inbox if you need extra tips, questions or want to share how you're doing/did.

I will be logging my days too, you can find my goals here.

Welcome, welcome!

Here is an example of what I did when I did my reset and still doing now with working.

I chose my goals. I was studying deeply, spending more time with my dog who I felt bad would be bored during my study hours, be more active, get through my books.

How did I start? First of all I got up earlier and went to bed earlier. I noticed that I focus better in the mornings so I would stretch, workout and started studying. Next, I would get ready (nice clothes, my face is clear, hair is brushed), take my dog out, play with him, etc and head to work. See? I already tackled so many of my goals there! Physical, personal, and professional.

Want to get more books in, want to meditate, want to journal? Listen to an audiobook or podcast while you drive, commute, or have a lunch break at school or work. Or don't. Sit in silence and let your mind wander, let those unconscious ideas come up! That's also a form of meditation and having more creative skills.

During my study breaks, I would stretch, walk my dog. Another break, I catch up with the kids, do any short tasks like laundry, mini tidying up. Any break, at all I would do micro-task.

I stopped doing useless things like spending so much time on my phone for what? If I was truly bored, I had done all my tasks but I didn't feel like getting up or doing anything, I would go on my phone... to clean out apps and my camera roll (which has A LOT of things on it I still need to get through). That's the only time I would go on my phone really. The lack of storage on my phone makes it lag- I'm heavily scolding my past hoarder self for keeping so many photos on there

If you work a desk job, get up for phone calls, take laps when there is nothing to do, just get your body moving! Stretch! There is always something to do, you just have to know how and what.

More Posts from Furiouskoalaarbiter and Others

furiouskoalaarbiter

1 year ago

🌌Astrology Observations🌌

Spiritual Edition

🌌 Planets in the 9H and 12H are very spiritual, they are lying deep in the heart of the Universe, the higher mind and the deepest secrets, they combine spirituality with their beliefs

🌌 Neptune/Uranus and Pluto are as well very spiritual planets beside the Moon, they all rule over your subconscious, spiritual mind, your soul/spirit and your higher purpose/higher self

🌌 Having Neptune/Uranus/Moon/Pluto in the 1H is like your higher self tries to send you messages/to guide you on your path

🌌 Moon/Pluto/Neptune/Uranus in the 9H are those type of people who know a lot of deep stuff they won't mention it to everyone, they want to discover what's hidden

🌌 Sun/Moon/Mercury/Chiron in the 12H rule over the hidden subconscious, their subconscious can be either hurt either not so awaken since the moment they wake up (When we sleep our subconscious is the most clear/awaken, that's why most people get flashbacks of the things that happened in their past before putting to sleep) aaaandddd that's why you don't always remember your dreams when you wake up

🌌 Chiron in the 1st house or at 0° degrees shows a very sensbile soul. A very kind spirit or spiritual people usually call these as "Light worker", this is very powerful if you have it in your draconic/sidereal or ascendant persona chart

🌌 Chiron in the 12H suggest about something bad/traumatic that gets to and end in your lifetime, something bad that "dies* and something good that wil rise after

🌌 Venus in the 12H has the subconscious power to dream about their lovers/partners/or those dear to them,

🌌 Venus/Neptune/Sun aspecting Uranus has the same energy as when as a star is born, something very ingenious is born, giving life to an innovative person

🌌 Pisces/Neptune in the 7H is a very beautiful placement for being spiritual, it will attract spiritual people or people who have a close relationship with the universe (Applied to Pisces Moon)

🌌 Libra/Moon in the 7H is not far from any of these, here the energy is like the feeling of goosebumps, intense yet refreshing, it fullfils your soul (Applied to Libra Moons)

🌌 Aquarius/Uranus in the 7H is like a rain of falling stars, going from a place to another yet shining/dreaming and desiring the same things at once, the native is blessed with finding the uniqueness in simple/authentic things (Applied to Aquarius Moon)

🌌 Jupiter in the 1st/7H/9H/12H are the little students of the universe, The Universe is teaching them in different ways yet in the same method, to always find spirituality within you

🌌 Moon in the 12H natives can get very many warnings or signs during their sleep/in their dreams, half asleep, half awaken in the spiritual world

🌌 Leo/Sun in the 7H blesses the native with a wwareness of always surrounding themselves with people who appreciate their own selves, like a sign to be more cautious when you find the light of your world (apllied to Leo Moons)

🌌 Ascendant aspecting the Moon is again one of the most beautiful aspects to have related with spirituality. I consider this aspect as the "night's wind" that specific type of breeze hitting you at night, reminding yourself about who you are

🌌 Neptune aspecting the ascendant is with an eye in this world and with another eye in the spiritual realm, people often think these people just imagine things when in reality they just feel it or see it with their eyes

🌌 People born on the 3rd quarter Moon (Moon Phase) are spirit kids, they may be sensible at first or influenced by a sense of sensibility, kind and generous

🌌 It says that there are 3 types of "souls" people have when they reincarnate on earth

1st type of souls are these souls who come to experience new things, who come face to face with life's lessons and teachings

2nd type of souls are those souls who come here to support or help others, to gain more humanitarian experience,to bring light

3rd type of souls are those who come like a lighting striking who "repairs" or "transforms" things into better, people into better versions of themselves and those who come to finish something from a past life

🌌 Earth and Water Placements are deep connected with the mother earth, I imagine these as a picture with a baby sleeping on ground with the stars guiding his sleep

🌌 Earth Suns are known for being capable during challenges. They are the strong ones and the ones who always have to keep their heads up

🌌 Ceres Asteroid (1) specifically in an air/fire sign is deeply connected with the mind while in a earth/water sign is more connected with the feelings feelints

🌌 "Discover yourself" is what gives Jupiter/Uranus aspecting the ascendant energy, you have something special whitin you

🌌 "Ray of Light" is what Sun aspecting the ascendant has, very calming/peaceful, just like the ocean, stable and deeply understanding

🌌 Chiron/Pluto/Saturn or Mars in the 4H don't have an easy challenge with their homes and family, they can be generational breakers

🌌 Your 9H sign can actually tell about your ancestors, if you ever wanna know more about them or wanna feel like they calling for you, try to look for your 9H ruler and their aspects 🫶🏼 for example when you have Sag in the 9H it shows your ancestors are very optimistic beings, Virgo in the 9H shows very supportive ancestors, Libra in the 9H shows loving ancestors, Cancer in the 9H shows healing ancestors, Taurus in the 9H shows provided ancestors and so on

🌌 Where Pisces is within your chart you can be the most loving about (the house Pisces is)

Pisces in the 4H about your family

Pisces in the 7H about your relationship

Pisces in the 2H things you spend money on can be the most pleasurable

Pisces in the 1st is yourself

Pisces in the 8H about your transformation/evolution

Pisces in the 5H about your hobbies/talents/free time

🌌 Asteroid Spirit [37452] tells about your soul just like asteroid Psyche (16) try to make a persona chart of it and the result is like a mirror of your soul, your planets and degrees are like your blood vessels and your ascendant is your heart, all working together

🌌 Chiron in your 7H is actually a very strong placement, you can heal others and others can heal your and romantically speaking, you try to find your half soul

🌌 Uranus aspecting Mercury natives have those fast minds who always think faster, think about the future rather than the present, sometimes they can show prophecies

🌌 Having Pluto and Neptune aspecting together is like an source of knowledge and intuition, your intuition can be so strong and so helpful

🌌 Jupiter and Pluto aspecting can help in manifesting spirituality, if there is something your heart truly wants you'll get it

🌌 Juno Asteroid aspecting planet Neptune gives "Souls don't met by accident" even if the person you met turns to be a bad one it was still meant to be like this to teach you a lesson

🌌 Powerful Degrees to have your Moon in:

Pisces Degrees (12°, 24°)

Sagittarius Degrees (9°, 21°)

Taurus Degrees (2°, 26°)

Born Moon (0°)

Leo Degrees (5°, 17°, 29°)

Capricorn Degrees (10°. 22°)

🌌 Scorpio in your chart/house can show you where you heal/transform/evolve the the most

7H - in your relationship

10H - in your career

1st - withing yourself

4H - in your family

3rd - in your thinking

11H - in your socializing

🌌 Jupiter conjuncting Saturn is a rare yet powerful aspect, grants the native with a sense of teaching and knowledge for "doing more"

🌌 When Saturn makes contact with the Moon your world can feel like is ending/sad, but you truly try to go deep into the subject you'll see is just a test for you to grow more and more

🌌 Scorpio/Pisces and Cancer Venuses, Venus has a deep lesson for all of them, in Cancer to find comfort and a safe space. In Pisces to follow their heart and their desires and in Scorpio to learn how to love without losing yourself

🌌 Taurus Juno/Venus/Mercury and Moon have the gift of grounding and understanding your surroundings, connect with the nature as much as you can

🌌 Neptune/Uranus in the 6H/10H can indicate that astrology/spirituality can help them a lot in order to fulfill their life path

🌌 Let's also mention that Sun or Moon in the 4H gives a very powerful connection with the family and your ancestors guiding over you

🌌 Shout-out to Cancer Placements especially Rising/Moon/Saturn/Lilith for being so strong and trying to keep it all together even when things may seem to fall apart

🌌 Shout-out to Capricorn Placements especially to Capricorn Sun/Moon/Chiron/Lilith/Saturn for keeping their smiles even when they had lots of stones on their heart

🌌 Shout-out to Sagittarius Placements especially to Sag Mercury/Mars/Venus and Rising who stopped listening to others and finally decided to do in their own ways, someone is not accepting you? Throw them in the void

🌌 Shout-out to Libra Placements especially to Libra Chiron/Sun/Moon/Saturn trying to keep it at peace even when their mind was overthinking ans stressing over difficult times

🌌 Lastly Shout-out to Taurus Placements especially Taurus Moon/Venus/Sun who always try to show honesty and kindness no matter how bad the other person is

Today is the day of the eclipse. A very special day in astrology so here we go this with very special post 🫶🏼🌌🫶🏼

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furiouskoalaarbiter

1 year ago

AYÇA AYŞIN TURAN | Netflix Original － Sen Inandir (Make Me Believe)

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furiouskoalaarbiter

1 year ago

11H indicates friends if is connected to the 8H can indicate controlling friends, if the 8H is connected to the 7H you can have controlling relationships/partners. If the 8H is connected with the 4H you can have controlling parents/family. How can these houses be "connected"? If their rulers have aspects between eachother in the birth chart

Take care out here because controlling people are insufferable.

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furiouskoalaarbiter

11 months ago

friendly reminder

Stay on top of everything! Make sure to check emails and any online portals for deadlines you might have missed! It’s easy to let things slip, but staying organized can save a lot of stress.

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furiouskoalaarbiter

1 year ago

Keep trying things. You’ll know what “works” because it will just come together seamlessly.

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furiouskoalaarbiter

1 year ago

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furiouskoalaarbiter

1 year ago

Zendaya + Being Adorable In The WIRED Autocomplete Interview Bonus:

zendaya + being adorable in the WIRED autocomplete interview bonus:

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furiouskoalaarbiter

1 year ago

If you're a writer take a look at your Mercury placement for inspiration 🖋️

1st House: Baby you're the inspiration! Dig deep into your identity and practice introspection for your work.

2nd House: What do you value? What will you work hard for, protect, collect? Use that for your inspiration! Maybe take inspiration from the material world or nature as well.

3rd House: Pay attention to your community and family (especially siblings, extended family, and family arguments or rivalry) for inspiration. Knowledge and research may be your best friend as a writer. Speak your mind and explore your emotions through writing, journaling, or blogging.

4th House: Family, home, your private life, or maybe your own inner world of coping, emotional sensitivity, and depth are your muse!

5th House: Having fun with your words and stories may be a good starting point! This is the house of creativity, joy, and celebration. Here creativity should stem from passion, discovery, and maybe romance. Be brave and even dramatic or ridiculous in how you write and how you get inspiration.

6th House: The house of routine, health, and work may not sound very inspiring but things like daily writing exercises or challenges may be very helpful for you. Time management and aiming to reach goals with your writing is going to be highly productive. Inspiration for you may come from ideas around altruism and what makes you feel like you're making a difference.

7th House: Take your inspiration from your relationships, fights, competition, rivalry, deals, and romance. Seek inspiration in others. Find a true muse.

8th House: The skeletons in your closet may be the best inspiration. Your fears, secrets, pain, depth, and vulnerability.

9th House: Your beliefs can be a major source for inspiration/creativity. Taking inspiration from other works, research, and knowledge may be your style too. Diving into a subject like history, sociology, psychology, religion, laws, journalism, politics, etc. can be very motivating.

10th House: Rely on your sense of purpose to give you inspiration. Reflecting on society or authority can give insight too.

11th House: Look to your friends for inspiration and friendship dynamics! Zooming out to collective trends and feelings can be a powerful tool as well for your writings. Tap into your aspirations and highest dreams too.

12th House: Using writing as a tool to explore your subconscious may be useful. Taking inspiration from your dreams, imagination, and even the darkest parts of you may be key for you as a writer.

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furiouskoalaarbiter

1 year ago

stop ignoring yourself. fix your posture, get a fresh haircut, drink water, take care of your skin, eat food that gives you energy, declutter your space, take time to rest, workout, do mindful meditation, fix your sleep schedule. when you feel/look good, you do good. invest in yourself, put the effort you deserve.