Furiouskoalaarbiter - Studyblr

❥﹒♡﹒☕﹒ 𝗱𝗼 𝘁𝗵𝗲𝘀𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆

𝟭. high quality sleep ( 💤 )

never put your sleep on the back burner, 8 hours are not even enough, the younger you are the more you need sleep, especially if you are a woman. adult women generally need to sleep 9/10 hours a night, obviously the amount of sleep needed for rest depends from person to person, but always try to have a good, consistent sleep at night. if you ever think about sacrificing your sleep to study and/or procrastinate, know that you're only hurting yourself in the long run. without adequate rest, you will not be able to function properly and perform at your best the next day.

𝟮. eat nutritious meals ( 🍜 )

when was the last time you ate a nutritious, warm, homemade meal, honey? you should eat at least (AT LEAST) 3 times a day a real, cooked, warm meal that provide you with the proteins, fats and sugars your body needs to function normally. throw away packaged and over-processed snacks, they don't meet your energy needs and are simply full of empty calories that will make you feel sick and don't help your beautiful brain to function. eat lots of protein, which helps you build the muscle mass that keeps you healthy (i'll post about that) and healthy fats which keep your beautiful brain working – the brain is mostly made up of fats so don't be afraid of them! the important thing is to eat healthy fats that are good for our body.

𝟯. less is more ( 🧩 )

do less to achieve more. if you've ever made an absolutely unrealistic to-do list, raise your hand. overwhelmed by a thousand things to do we will never be able to make consistent progress in an area that interests us. it is not possible to do everything all the time and do it well, inevitably our energy runs out, our level of attention drops and we end up doing a little bit of everything badly. not all tasks can have priority, choose what to focus on and stick with it.

𝟰. be gentle with yourself ( 🌾 )

you're really giving it your all, why be so hard on yourself? the things you have done, the goals you have achieved, you should be proud of yourself and smile about it. demanding too much from your body will not lead to anything except burnout, remember that you are a person and not a machine, that you are not made to make every single hour of your day productive, and that it is okay to rest, because only thanks to rest you can face your day with the necessary energy.

If you're a writer take a look at your Mercury placement for inspiration 🖋️

1st House: Baby you're the inspiration! Dig deep into your identity and practice introspection for your work.

2nd House: What do you value? What will you work hard for, protect, collect? Use that for your inspiration! Maybe take inspiration from the material world or nature as well.

3rd House: Pay attention to your community and family (especially siblings, extended family, and family arguments or rivalry) for inspiration. Knowledge and research may be your best friend as a writer. Speak your mind and explore your emotions through writing, journaling, or blogging.

4th House: Family, home, your private life, or maybe your own inner world of coping, emotional sensitivity, and depth are your muse!

5th House: Having fun with your words and stories may be a good starting point! This is the house of creativity, joy, and celebration. Here creativity should stem from passion, discovery, and maybe romance. Be brave and even dramatic or ridiculous in how you write and how you get inspiration.

6th House: The house of routine, health, and work may not sound very inspiring but things like daily writing exercises or challenges may be very helpful for you. Time management and aiming to reach goals with your writing is going to be highly productive. Inspiration for you may come from ideas around altruism and what makes you feel like you're making a difference.

7th House: Take your inspiration from your relationships, fights, competition, rivalry, deals, and romance. Seek inspiration in others. Find a true muse.

8th House: The skeletons in your closet may be the best inspiration. Your fears, secrets, pain, depth, and vulnerability.

9th House: Your beliefs can be a major source for inspiration/creativity. Taking inspiration from other works, research, and knowledge may be your style too. Diving into a subject like history, sociology, psychology, religion, laws, journalism, politics, etc. can be very motivating.

10th House: Rely on your sense of purpose to give you inspiration. Reflecting on society or authority can give insight too.

11th House: Look to your friends for inspiration and friendship dynamics! Zooming out to collective trends and feelings can be a powerful tool as well for your writings. Tap into your aspirations and highest dreams too.

12th House: Using writing as a tool to explore your subconscious may be useful. Taking inspiration from your dreams, imagination, and even the darkest parts of you may be key for you as a writer.

MY INDECISIVE ASS IS NOT BEATING THOSE LIBRA RISING ALLEGATIONS, and to make things more interesting my big 3 are all cardinal (Aries Sun, Capricorn Moon) so each sign is fighting each other when it comes to my personality/emotions😭

This human experience is…interesting

elif, fatih, pelin, ve nilufer

Learning to love yourself 𝜗𝜚˚⋆

Celebrate yourself. Every accomplishment deserves to be acknowledged, no matter how big or small. Stop putting yourself down by thinking that you don't deserve to celebrate your achievements just because others have accomplished "greater things." Also, there is so much fun in hyping small wins; call your girlfriend, bake a cake, and enjoy yourself!!

Invest time in things that you love. Doing what makes you happy is essential for your mental health. It's so important to pursue one's small and simple pleasures without the intention of turning them into profit!!

Boundaries and relationships. Learn to say no, define and set boundaries, question your current relationships and friendships, and distance yourself from people who make you feel unloved or worthless.

Allow yourself to grow. Let go of the notion that you are undeserving of growth. Acknowledge the past for what it is, learn from it, and grow from it.

Refelct. Getting to know yourself deeply is key to self-love; journaling is a great way to reflect. Ask yourself questions, question your habits, observe how you respond in certain situations, etc...

Trust yourself and your intuition. Listen to yourself, and don't dismiss the small cues that your inner voice gives you!!

Care for yourself. It is not selfish to look after yourself. Start exercising, eat balanced and healthy, stay hydrated, educate yourself, read complex literature, consume media mindfully, prioritise your sleep and routines, care for your skin and hair...

Be patient. Self-love takes time; you must slowly unpack and unlearn past habits, confront uncomfortable thoughts and memories, and gain a deep understanding of yourself. Give yourself time and approach this as a journey to enjoy. <3

You guys ALWAYS ask about self-love and confidence, sooo I hope this can be a little helpful to some of you and as always, please feel free to share your own suggestions and tips in the comments!! ♡

love ya ･:*₊‧౨ৎ

Progress, as of now.

I've made progress with Arabic! I've made progress with forming sentences with somewhat accurate grammar involving the pronoun 'i' but still struggle with forming sentences in the present continuous tense and 3rd person perspective. I also struggle with pronouncing the letter 'ض'. I can type now too :)

My GPA has reduced though, like by 10%. Previously my GPA was a 65% and now it's a whopping 56% and that's pretty disappointing coming from me. My teachers were so disappointed and the worse part is my self disappointment was greater! But hey, just because I'm struggling doesn't mean I'm failing, right? I have another exam this month so I'm sure I'll be able to do better!

I've also started going to many places like the cat cafe and the local library. I've never been to a local library back in india cuz they were always far from home, now that I moved to Dubai, by GOSH I LOVE HOW ACCESSIBLE IT IS!

Till then, see ya!

Literally just came across this. Had to share!!!

1111 good luck post 🍀