near-life experience
be in the present and notice those little things you never saw before, but that have always been there
experience new exciting things that bring you joy
love people, listen to them and create meaningful connections
make art and don’t label it as “good” or “bad,” just let your soul be free
stop scrolling on social media and start turning pages of an interesting book
do mindfulness meditation and feel your body and mind calming down
move your body, no matter how as long as you’re enjoying
listen to music that matches the moment you’re in
eat nourishing food, feel your stomach full without discomfort
get a good night of sleep and feel yourself ready for another day
The quote above “how does code work?” came from one of my new Computer Science students in my introductory Computer Science 20S course. I have certainly encountered this type of question before, but this time it made me stop and think. When I thought about my answer, I thought “how deep” should my answer be? At one level I could just respond with “by telling the computer do the stuff you tell it…
View On WordPress
10 of my favorite easy glow up tips! 𐙚 ‧₊˚ ⋅
get a gua sha!! not expensive at all and made such a difference in my face shape and carving out my cheek bones and jawline. there’s lots of good tutorials on tiktok or youtube!
tea in the morning/night! there’s so many teas to help with different things but my favorite’s are spearmint tea for clearing skin and green tea for reducing bloating.
ice your face! helps SO much with de-puffing and closing up your pores! dipping your face in a bowl with ice water can reduce inflammation, help with acne and reduce oily skin!
make sure to get enough sleep! It’s so easy to stay up scrolling on tumblr until the sun comes up but getting enough sleep is so important mentally and physically!
find a skincare routine that works for you and remember too much skincare can be bad for your skin! my skin was breaking out the worst when i was using a bunch of skincare and It’s cleared so much since i simplified my routine.
use a lash/brow serum! my favorite brand is grande lash and it’s a little pricey but using castor oil works as well and it’s super affordable.
going on walks! I’ve never been a fan of intense exercises and I’m a chronic bed rotter but putting on my favorite hot girl playlist and strutting on the treadmill/sidewalk is genuinely so fun!
rosemary oil for hair growth! my holy grail of hair growth products along with a scalp massager. my whole life my hair grew so slow and since using rosemary oil i have to trim my bangs twice a month sometimes!
i cannot stress this one enough..wear what YOU want! don’t let new trends or judgment from others stop you from embracing your true style. we look our best when we feel most confident!
most importantly ~ take care of yourself! make sure you’re eating enough, drinking water, listening to your body and being gentle with yourself always. improving ourselves can be so fun but make sure it’s not at the expense of your mental health <3
What excites you? Follow @sosyncd to see more! 🤩 Join @sosyncd today to meet your perfect personality match 💕
By @flavored_clouds
do. not. overthink. it’s common to feel a little (or a lot of) bad feelings during the night of the last lazy day, just remember that most of your thoughts aren’t actually yours and don’t necessarily represent the objective truth
find time to connect with yourself. do yoga, meditation, journaling to understand your current feelings and their reasons etc.
take it easy. do things you like, light a candle or incense, enjoy some series, play cozy games, read a good book, anything actually good that will boost your dopamine
remember to do more significant things during the next weekend. you may feel bad for the end of the weekend because you didn’t do productive things for yourself. rotting in bed and scrolling infinitely all weekend always feel like a waste of time in the end, so remember to do more fulfilling activities
if you need to prepare something for the week, remember to do it before sunday night next time to avoid feeling overwhelmed
eat light and nourishing food. heavy food/fastfood is harder to digest and may make you feel physically bad and disturb your sleep
Beril Pozam & Taro Emir Tekin Yalı Çapkını | 44. Bölüm
me: im going to prioritize myself
also me: doesnt sleep well, forgets to eat, doesnt know how to manage her time