Latest Posts by g-girlydoll - Page 4
No glue, no borax. Just please
25 Self-Improvement Hacks to Level Up Your Life⋆🍓.
Start each day by making your bed—instant productivity boost.
Plan your week with a pastel-colored planner or digital aesthetic template.
Set monthly intentions instead of overwhelming resolutions.
Learn a new skill every quarter, like calligraphy or coding.
Invest in quality over quantity (this applies to friends and shoes).
Schedule your “glow-up” days—DIY spa treatments, anyone?
Create a “success playlist” for studying or working out.
Listen to podcasts during commutes (multitasking = efficiency).
Take aesthetic notes using color-coded pens and highlighters.
Start a “things I love” gratitude list.
Implement a digital detox every Sunday.
Read at least one self-help book per month (hello, Atomic Habits).
Wake up 15 minutes earlier to avoid rushing.
Commit to a skincare morning and nighttime routine.
Learn to say “no” to protect your peace.
Create a morning mantra and repeat it every day.
Try monthly challenges (like daily journaling or yoga).
Write down your goals and review them weekly.
Spend time in nature to reset your mindset.
Journal about your dream life and take actionable steps.
Break down big goals into tiny, manageable tasks.
Surround yourself with inspiring people or creators.
Organize your phone with aesthetic folders and wallpapers.
Romanticize drinking water with chic glasses or infused flavors.
Reward yourself for small wins—progress deserves celebration.
workouts & stretches for posture
🤍 5 minute everyday pilates back routine by lidia mera
🤍 8 minute fix for neck hump by yuuka sagwa
🤍 8 minute upper body stretch by mizi
🤍 10 minute fix forward head & neck posture by mizi
🤍 10 minute fix your posture pilates style stretch by eleni fit
🤍 10 minute workout & stretch for round back by pamela reif
🤍 10 minute slim back & better posture by emi wong
🤍 10 minute fix posture & reduce back pain by mady morrison
🤍 20 minute posture correction by akshaya agnes
🤍 25 minute workout for better posture by growingannanas
🤍 25 minute pilates for better posture by move with nicole
🤍 30 minute pilates for upper body & posture by move with nicole
gotta sit and act nonchalant
real.
