Animal. Brandon Lilly

Carpathian - Shadowplay

Yes!

Shelter & Type O Negative tour in the 90's....RIP Peter Steele

This is the best thing ever.

Praise - Give Me The Pain

Wandering or free to roam?  I’ve still never learned to be alone  It was perfect on the surface  Underneath I was always nervous  Can I take a step forward?  I keep turning back  It’s always been nice to hold fast  to something I should have left  in the past 

Trapped Under Ice are fuckin sick, and so is their dance parties to Miley Cyrus! This shit is hilarious.

Favorite records 2014

It's time to hit the gym...

Todays workout:

Wide grip ez-bar curls: 4 x 6-10r

Incline bench DB curls:  4 x 6-10r

Elevated cable curl: 4 x 6 -10r

Various Abs smashing - Leg raises, crunches, bicycle