repeat your desires over and over again even if you don't feel it, even if you don't believe it, even if the circumstances don't make sense to you, even if people tell you it makes no sense, even if it seems hard or unreasonable.
in this post i'll be talking about how i deal and manage my stress in ways that work for me, and how i soothe myself…💬🎀
AFFIRM ;
if ur an anxious manifestor, affirming will be ur best friend. affirm what u know to be true until it soothes you. if ur not into the law of assumption then thats fine too, affirming can still help you. affirming to urself that everything is going to be okay really helps.
some things that i like to affirm when im going through a lot of stress are ->
♡ ik that i am in control
♡ everything is going to work out fine
♡ i am at ease because everything is working out for me
♡ everything is coming together so beautifully for me
♡ i am totally in control, this is MY reality
REGULATING NERVOUS SYSTEM ;
so we have this thing in our bodies called the vagus nerve. it regulates ur heart rate, digestion, speaking and stimulating it helps anxiety and stress. to stimulate it you can ->
♡ hum or sing
♡ gargling
the reason behind these two points so far is that because ur using ur vocal chords it stimulates the vagus nerve (see chart above)
♡ exhale for longer than u inhale (DEEP BREATHSS)
TAKE SOME TIME OFF ;
you deserve to take a break from the world sometimes. take a day or two off of school if u can, or take a day or two off of ur work if ur able to and just get it together. do some meditation, take a nice long shower and a soothing nap. some more things to do while taking some time off/time to urself are
♡ meditate
♡ journalling
something that i do when i have a lot of stress is a healing journal "dump page" so i go into my healing journal and dump whatever has been on my mind, like literally everything and just get everything out of my system…💬🎀
♡ take a nice long shower
♡ take a nap
take the shower BEFORE u take the nap. i promise it feels so good to be clean and in fresh clothes and just bury yourself under ur blankets and RESTTT…💬🎀
♡ do some yoga
♡ do some breath control
♡ talk to yourself (it actually rly helps)
RELIEVE ;
relieve the tension and stress that u feel by doing things that are strenuous. like working out or something. just find ways in which to relieve the stress and tension from your days through doing something. that way it can become a habit and it can cue ur body to know when its time to relax.
I promised and I will deliver.
Law of assumption basically means - what you assume to be true is true in your reality. That's it. That's all there is to it. But you guys just wanna overcomplicate this so much when all you got to do is assume in your favour and move on with that. Assume that your desire is already yours and persist on that.
Manifestation is INSTANT. The minute you decided you wanted it, the minute you decided that it is yours - It was done. That was it. It's already done. That is your new assumption, that is your story. As long as you persist in this there is nothing on Earth that could stop you from having it. BUT, there is one thing that can stop you from having it.
YOU, IT'S YOU. YOU ARE THE REASON. What other answer did you expect it to be?
The only thing to know here is this : The 3D is not what we change when manifesting, we change the 4D. The 3D simply reflects it. That is all.
You guys are so obsessed with changing the 3d, "trying" to manifest something, clicking on every clickbait video that says this is the technique you need to manifest your desire in 24 hours and all sorts of shit.
GUYS, GUYS GUYS PLEASEEEEE, Stop it. You are only telling yourself how you don't have it. You have got to realise that by now atleast! I mean c'mon. This is your reality, ok? You create every single part of it. If you can create it unconsciously, you sure as hell can do it consciously. You have to realise now and now that you are the creator of your reality. Don't let anything or anyone convince you otherwise.
Ok now I understand that some of you may be struggling so I am gonna be real straight with you. You are the one going back to the old story again and again. You're the one who is just overconsuming information instead of actually applying what you know. Stop this cycle. Look every single question you ask me again and again is an affirmation. An affirmation that tells everyone how you don't have what you want.
I've been persisting for two years but I didn't manifest it - Affirmation It feels impossible - Affirmation. Why aren't my affirmations working - Affirmation. Am I even doing this right? - Affirmation.
You are doing this to yourself. You get that??!
If you want it, you have to be willing to change yourself, to change your thoughts, to stay discplined in the story that you want. There's no other magical way to it. This is it. If you want it bad enough, OWN IT. FUCKING OWN IT AND PERSIST ON WHAT YOU WANT.
You know why you don't have it yet?? CAUSE YOU'RE SO FUCKING RELIANT ON THE 3D. Stop it. You aren't trying to change the 3d. Your only job is to change your 4d - your thoughts , your attention and awareness. The 3d has no other choice but to reflect it. 3d has no power and yk why? Cause it's so malleable and all it can ever do is reflect your 4d, your imagination. But your imagination - NOW that is in your hands, You can choose to think what you want, You can choose to accept what you want as true and just let your sc mind do it's magic. Thats all you need to know.
Now I get it, circumstances may same really really bad like almost impossible for you to believe that the opposite of what is actually there is actually the real reality. But you're just gonna have to do it anyway. Imagination - IS THE REAL REALITY. And there is nothing you can do to change it. SO accept that and change your thoughts.
DO YOU KNOW WHY YOU'RE HERE RN? CAUSE YOU DID IT, YOU FOUND OUT THE ULTIMATE TRUTH OF LIFE. HOW YOU HAVE ALL THE POWER, HOW YOU ARE THE CREATOR OF YOUR REALITY.
Now if you don't believe in all this and sees this as some manifestation crap then I'm respectfully asking you to get the fuck off my blog, I don't need you here if you don't need me.
But if you know that this is it, this is true then I want you to read very carefully what I am gonna say next because THIS IS IT -
is loa real for YOU? (yes) is manifestation real for YOU? (yes) so is your imagination the real reality in your life? (yes) - so obviously what you assume has to be real too right? So it is real and it is yours. You have it and you have it now. That's it. That's all there is to it. If you believe in this, If you can know this, You have to know that this is it, what you assume is true, IS true in your reality.
All you gotta do is persist. Persist in your new story. It doesn't matter what technique you guys use. Just know that it is done. Stop treating it like a process - MANIFESTATION IS NOT A PROCESS, IT IS INSTANT, IT WAS YOURS THE MINUTE YOU DECIDED SO. CREATION IS FINISHED, IT IS YOURS.
Just know that it's done. You're not waiting for something to happen in the 3D - NOOOOOOOOOOOOOOOOOOOOOOOOOOOO
YOU ARE THE VALIDATION. WHY ASK YOURSELF WHERE IT IS - WHEN YOU ALREADY HAVE IT.
Guys this is it, this is all you need, read it and reread it as many times you want to just get it in your head but trust me this is it.
You've got this!
Love, Shrads
“There is no limit to the power of belief or to the possibilities of prayer, but you must be brazenly impudent and NOT take NO for an answer.” —Neville Goddard (Brazen Impudence, 1968).
Brazen Impudence literally means to make up your mind that you have what it is you desire. It doesn’t matter what logic and reason has to say. It doesn’t matter what the world says. Stick to your assumption. You are always assuming something anyway so why not assume you have what it is you want? And there is no limit to what you can assume or believe. You can believe anything that you want. And if you persist in that belief/assumption, it will come to pass in the physical world. This is law. It is written in scripture.
“For verily I say unto you, That whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith. Therefore I say unto you, What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.” — Mark 11 (Verse 23 & 24, KJV)
"can i do this"? yes.
"can i have this"? yes.
"can this happen"? yes.
"can i manifest this"? yes.
the answer to literally any and every question is yes.
it doesn't matter what you're asking about. magic? marriage? money? doesn't matter! the answer is yes.
what you assume to be true is true. that's it. that's the law. there's no clause going "except for you and except for these things". it's literally always yes. stop doubting yourself. stop doubting the law. if you want it, you have it.
“There is no limit to the power of belief or to the possibilities of prayer, but you must be brazenly impudent and NOT take NO for an answer.” —Neville Goddard (Brazen Impudence, 1968).
Brazen Impudence literally means to make up your mind that you have what it is you desire. It doesn’t matter what logic and reason has to say. It doesn’t matter what the world says. Stick to your assumption. You are always assuming something anyway so why not assume you have what it is you want? And there is no limit to what you can assume or believe. You can believe anything that you want. And if you persist in that belief/assumption, it will come to pass in the physical world. This is law. It is written in scripture.
“For verily I say unto you, That whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith. Therefore I say unto you, What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.” — Mark 11 (Verse 23 & 24, KJV)
Last one I promise!!!
Credit: Pinterest: @lopezam92
Let me tell you just one thing. You have it now. I know you've heard that countless times but it's true. You don't have to force anything, it is true that you have it now. Accept it. Stop being obsessed and putting your desires on a pedestal. Detach from them, know in your mind that you have it and see them run to you without even lifting a single finger.
Don't bother searching for it in the 3d. It's just a mirror. Be the main character who is resolute, unwavering and resilient in believing that they will have their happy ending. Anything that opposes your desires being facts is just a hater. Think of it that way. Please just tell yourself gently that you have it regardless of everything. Be okay and just do your best to follow your happiness in the 3d. Just change self and silently and confidently know you have it in your mind and it's already done no matter what you see. Have faith in yourself and your desires, they're meant for you. You don't have to force things to manifest. Detach from the outcome and just be the person who has it without looking at outside validation. You don't need to do anything, you have it now. Just accept it. Don't do anything and just feel relief that you have it now.
Release control and know you have it the moment you want it. There's nothing to worry about, you just need to naturally feel how you would feel if you have it now. The basics of the law is once you assume you have it, it's done. Don't let yourself be swept up by the past. It's okay, everything will be fine. You have it now.
Do you want that guy/girl? They’re yours. Do you want to lose 50kgs in one day? You’ve already lost it. Do u want to be the most drop dead gorgeous person out there? You’re already them. Do you want to get transferred 30 million dollars right now? The moneys already there.
Manifesting is meant to be light hearted. Yes, sometimes some situations may seem stressful, but when you realise it can be solved instantly from imagination, the problem is gone. When manifesting, you’re not meant to struggle. You’re not meant to cry or whatever. It’s meant to be F U N.
When manifesting something, I notice I naturally say no to things that may seem impossible or something I really want to happen. And then the doubt will come in and I’d stop manifesting it. But as the god/creator of my reality, it literally can be yes. If I want it, why can’t I have it? I’m the only person saying no.
Everything is from you. So nothing cant be a yes unless you say it’s a no. YOU CREATE.
Never bar self. Never say no to yourself. If you want it, claim it as yours and don’t gaf what anyone else says or what the mirror is showing you. This is literally YOUR WORLD. Stop limiting yourself and instead be limitless. You’re literally the creator, the god of your reality. Learn to say yes to yourself. Learn to make yourself happy regardless of how “impossible” or “unrealistic” these things are. Because, who cares? If it makes you happy or it’s something you really want, SAY YES.
Don’t say no.
Say YES.
I don't care what your circumstances are, you be delusional anyways. Tell yourself that it's already done. It's already yours because it is. It is already yours. It is already done. You have it no matter what and you have it now. Doesn't matter what the fucking circumstances are. Doesn't matter what happened or what is happening. I'm telling you right now to just be delusional to whatever happens, because you've got this. I know you do. It's yours. Let it be yours. Don't give up. You have what it takes. Persist, persist and persist.
I've had the worst circumstances take place in my life where I really felt this was just impossible. But did I give up!!!??? NO
Did I say why me and whine about it????? NOOOOOO
I looked at the 3d straight in the eye and said FUCK YOUU. I HAVE WHAT I WANT AND I DON'T CARE WHAT YOU SHOW ME.
And that's exactly what i felt. I didn't care what happened cause it didn't fucking matter. I persisted through it all. Through my tears and anger. And I got what I wanted. I always did. I always will.
This can be you. If you don't give up at any circumstance. This can be you if you just decide now and here that you won't back down. You won't let others or other circumstances overrule you.
You are the creator of your own reality!!!!! ACT LIKE IT. YOU CREATE EVERYTHING. EVEN THE FUCKING CIRCUMSTANCES THAT IS STOPPING YOU. YOU CREATED THEM SO STOP WHINING AND DO SOMETHING ABOUT IT!!!!
Persist dude. Just persist for heaven's sake.
I really love that you guys are able to trust me with advice and send me the questions you have for me but there’s only so many ways I can say the same thing.
You just need to accept that you have what you want and persist in the knowing you have what you want. It’s nothing more complicated than that.
However you get to that acceptance is your call.
But please understand this: it’s a choice. It’s a decision. You decide you have your desires? You have your desires. You either have it or you don’t have it. That’s up to you. If this doesn’t click for you there’s nothing I can say that will make it click. You just need to realise that you have all the power and that the moment you DECIDE you have your desires, you DO. THAT’S IT.
I have repeated this over and over again. There will never be anything else I have to add. Just please listen to me. Read my words over and over again if you have to.
Important reminder:
All you need is to know you have your desire in imagination. Stop looking for the 3D to validate the fact that you have it, when all validation comes from within, from imagination. The second you start looking at the 3D for evidence of the fact you have it, you’re telling yourself that you don’t have it. Just enter imagination. You know by this point that imagination is reality. So the second you imagine having it, YOU DO. Just stand firm in the knowing you have your desires in imagination.
Yes the 3D will change. But in order for that to happen you need to change yourself from within. Remember the 3D is merely a mirror. When you look in the mirror and you don’t like what you see, you don’t change the mirror, you change yourself. The mirror reflects YOU. Who you are being is who you see in the mirror. So be the person who has what they want.
This is literally all the information you need. So lock in and stop coming up with excuses to not apply. Just decide you have what you want and stand firm in that decision regardless of anything.