01.10.2022 It is October once more and the dark academia study aesthetic vibes are here.
every time i see a corporate tumblr that hasnt been touched in five years i shed a tear like we did that folks
Scrolling through Pinterest, Tumblr, YouTube, etc. for study vibes. Lots of people would say this is a waste of time, but getting in the mood to study significantly helps me. As someone that rarely has the motivation to do things and struggles with low-energy levels daily, seeing aesthetic pictures or watching study-with-me videos gives me the inspiration and motivation I need.
Multitasking is my best friend. If I’m interested in what I’m working on, this isn’t always necessary, but usually, having multiple things to do at once is helpful. Jumping between similar assignments, working 20min on one long assignment or chore, then finishing a smaller one, then going back to that longer thing, etc. It helps me avoid burn-out and taking breaks that turn into just giving up.
On the subject of breaks, taking breaks isn’t always the best for me. I know a lot of people rave about the pomodoro method, and while it works to help me get started on something, I eventually let go of that timer once I’m in the groove of working. Taking a break– long or short– will usually just incentivise me to stop working altogether because that ‘break’ is sooo much better than working. I much prefer long hours or scheduled out work vs play times.
Having multiple drinks on my desk. This is another form of multitasking to me. Water is always a necessity, but juice, coffee, tea, etc. is a needed addition. Similar to chewing gum, it helps stabilize me and prevent burn-out since my brain has multiple forms of stimuli.
Long to-do lists. I will literally have 20-30 things on a to-do list typically. Sure, I don’t always finish it all in a day, but writing out that to-do list helps get my mind organized and keeps me focused. Plus, it also helps to avoid procrastination. If I only write out 5-6 things, I’d think “Sure, I can wait to do those. There’s only a few” whereas 20-30 things pushes me to work as soon as possible.
A lot of people would disagree with how I work, or tell me that there’s a better way, but these are just some things that work for me. Some of us are wired a bit differently, and that’s perfectly fine. Do what works best for you.
NASA released the clearest images of Neptune’s rings in over 30 years.
National Poetry Library, London
Things that did wonders for my mental health:
having enough sleep and a fixed sleeping and waking time ( at least on the weekdays)
starting my day with gratitude (things to be grateful for: being alive, having a body, a mind, a soul, health, family, friends, food and water, safety, a roof over your head, your education, your job, your free time... seriously there is so much to be grateful for) and praying for my family’s wellbeing
any type of movement - it can be as light or as intense as you’d like it to be: stretch in bed, hop on your yoga mat, go for a walk, go to the gym...
showering = instant rebirth
diligently doing your skincare routine
nourishing your body. no counting calories/ no restricting. feeding your body all the nutrients it needs to function
making a to-do list in the morning
journaling at night
reading before bed
doing a monthly habit tracker
having enough time to get ready in the morning and not rushing
checking in with your loved ones weekly
listening to podcasts - especially motivational and uplifting ones
learning something new everyday - never underestimate the power of those 4- 8 minutes educational videos on youtube
doing yoga
allowing myself to make mistakes
can u guess my fav color this month?
Girlies! Remember on feb 1st a green comet will be passing by earth's orbit!!!!!!! Make sure u take a sneak peek at her bc she only comes around every 50000 yrs!!!!!!!!!!!! ☄️
#duolingo is my biggest hobby... and my greatest fear.