This Is How You Get Unstuck. You Reach.

There are so many things to be tortured about, sweet pea. So many torturous things in this life. Don't let the man [or woman] who doesn't love you be one of them.

Cheryl Strayed

Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

Forgiveness bellows from the bottom of the canoe. There are doubts, dangers, unfathomable travesties. There are stories you'll learn if you're strong enough to travel there. One of them might cure you.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

Put yourself in the way of beauty.

Cheryl Strayed, quoting her mother’s advice

I didn't feel like a big fat idiot anymore. And I didn't feel like a hard-ass motherfucking Amazonian queen. I felt fierce and humble and gathered up inside, like I was safe in this world too.

Cheryl Strayed, Wild: From Lost to Found on the Pacific Crest Trail

I put her burnt bones into my mouth and swallowed them whole

Cheryl Strayed, Wild: From Lost to Found on the Pacific Crest Trail

Forgiveness doesn't sit there like a pretty boy in a bar. Forgiveness is the old fat guy you have to haul up a hill.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

The father’s job is to teach his children how to be warriors, to give them the confidence to get on the horse to ride into battle when it’s necessary to do so. If you don’t get that from your father, you have to teach yourself.

Cheryl Strayed, Wild: From Lost to Found on the Pacific Crest Trail

My mother's death put me in touch with my most savage self. As I've grown up and come to terms with her death and accepted it, the pieces of her that I keep don't exist materially.

Cheryl Strayed

You might, for example, be interested to know that the word prestigious is derived from the Latin praestigiae, which means conjuror's tricks. Isn't that interesting? This word that we use to mean honorable and esteemed has its beginnings in a word that has everything to do with illusion, deception, and trickery.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar