What's Important Is That You Make The Leap. Jump High And Hard With Intention And Heart. Pay No Mind

Forgiveness doesn't sit there like a pretty boy in a bar. Forgiveness is the old fat guy you have to haul up a hill.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

Don't surrender all your joy for an idea you used to have about yourself that isn't true anymore.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

We love and care for oodles of people, but only a few of them, if they died, would make us believe we could not continue to live. Imagine if there were a boat upon which you could put only four people, and everyone else known and beloved to you would then cease to exist. Who would you put on that boat? It would be painful, but how quickly you would decide: You and you and you and you, get in. The rest of you, goodbye.

Cheryl Strayed

We must help ourselves… After destiny has delivered what it delivers, we are responsible for our lives.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

Or just close your eyes and remember everything you already know. Let whatever mysterious starlight that guided you this far guide you onward into whatever crazy beauty awaits.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

Withholding distorts reality. It makes the people who do the withholding ugly and small-hearted. It makes the people from whom things are withheld crazy and desperate and incapable of knowing what they actually feel. So release yourself from that. Don't be strategic or coy. Strategic and coy are for jackasses. Be brave. Be authentic. Practice saying the word love to the people you love so when it matters the most to say it, you will.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

I happen to believe that America is dying of loneliness, that we, as a people, have bought into the false dream of convenience, and turned away from a deep engagement with our internal lives-those fountains of inconvenient feeling-and toward the frantic enticements of what our friends in the Greed Business call the Free Market. We're hurtling through time and space and information faster and faster, seeking that network connection. But at the same time we're falling away from our families and our neighbors and ourselves. We ego-surf and update our status and brush up on which celebrities are ruining themselves, and how. But the cure won't stick.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

It required me to suffer. It compelled me to reach.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

Put yourself in the way of beauty.

Cheryl Strayed, quoting her mother’s advice

‘No' is golden. 'No' is the kind of power the good witch wields. It's the way whole, healthy, emotionally evolved people manage to have relationships with jackasses while limiting the amount of jackass in their lives.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar