神戸森林植物園 // Kobe Forest Garden
dentists will splash some water in your mouth and youll think "oh a nice drink of water i was parched" just for them to suck it back out with their wretched little tube. disingenuous behavior
Your "non-confrontational" choices not to communicate hurt the people you don't confront btw. You're not a martyr for keeping everything inside and then running away when other people don't know what's going on with you. You just decided avoiding rejection and sparing your own feelings was easier than being honest and giving them the agency to respond and make their own decisions. You chose to hurt them so they didn't hurt you. You think your feelings are realer and more important than their own care and love for you. You were always just waiting for a sign to run.
"If they cared about me they would have–" did you tell them that? Did you let them know how you feel? How much importance you place on those requirements they don't know they have to meet? This secret criteria and secret signs for your secret feelings? Or are you making them play a game they don't know even exists?
Your choice not to communicate isn't cute. You didn't run because they didn't feel the same for you. You ran so you wouldn't have to risk rejection. You chose to prioritise your own self-protection over their trust in and love for you. At least own that.
hi, you there who are or are thinking about spending all day in bed, it’s okay, I’m not telling you to get up. I’d just like to do a quick check in to make sure you’ve got everything you need to be comfortable and safe.
Have you gotten up to take any meds you need?
Do you need to open or close your windows or curtains/blinds to make your environment nicer? (Fresh air, keep the cold out, sunlight/darkness)
Do you have a water bottle or a glass of water easily accessible? (Can also be juice, cordial, a meal replacement drink or anything else)
Do you have any over the counter or prescription as required meds you might need, like painkillers or anti nausea meds?
Is your phone or laptop charged?
Are you wearing comfortable clothing?
Do you have enough blankets/pillows to be warm and comfortable?
Do you have any snacks like fruit or chips or muesli bars in case you can’t get up to make a meal?
Are you able to change positions in bed (or sit up if you’re able)?
Do you have any regulation tools like fidgets, ear plugs, or journaling/art books or low energy hobbies you might want?
Are you being gentle and patient with yourself and your body today?
Thanks for doing this check in with me. I like to have some of these things prepared on my nightstand, or all together in the same space in my room so I don’t have to do as much work on low energy days. It can also help to have someone else prepare or get these things for you if you’re unable. Hope you have an uncomplicated day.
Cooking at a friend or relative’s house is very fun first you have to get out not that cabinet not that cabinet not that cabinet not that cabinet not that cabinet not that cabinet a bowl and second
NO OTHER PLANET IN OUR SOLAR SYSTEM GETS TOTAL SOLAR ECLIPSES!! THE SIZE AND DISTANCE OF OUR MOON FROM EARTH AND THE SUN MAKE THE PERFECT CIRCUMSTANCES TO GET TOTALITY!!! THE EARTH AND MOON ARE SOOOO COOL AND OF COURSE OUR SUN!! I LOVE LIVING ON EARTH I LOVE YOU EARTH I LOVE YOUUUUU MOON I LOVE YOU SUN
The United States has always been a terrible place to be sick and disabled. Ableism is baked into our myths of bootstrapping and self-reliance, in which health is virtue and illness is degeneracy. It is long past time for a bedrock shift, for all of us.
Long covid has derailed my life. Make no mistake: It could yours, too.
༺𝑤ℎ𝑖𝑚𝑠𝑖𝑐𝑎𝑙 𝑝𝑒𝑟𝑓𝑢𝑚𝑒 𝑏𝑜𝑡𝑡𝑙𝑒𝑠༻