🍜Healing Soup Spell 🍜

🍜Healing Soup Spell 🍜

I based this recipe off of this recipe I found a few years ago and it has gone through a LOT of tweaking, especially in regards to herbs and the like.You can 1000% customize this spell to your heart’s content – especially if you’re not a Norse practitioner like me! I came up with the spell during my undergrad when I was helping organize an academic conference and didn’t have the time to get sick since the conference was a week away and it works wonders!

Ingredients:

2 tbsp. butter (I’d highly recommend my garlic butter protection spell!) ½ an onion (protection, cleansing, absorbing negative energy) ½ c. of celery, chopped (calming) 1 c. of carrots, diced (protection, healing) ½ to 1 lb. of chicken (grounding, healing, protection, strength) 1 ½ c. of vegetable broth, salted 5 c. of chicken broth, salted 1 ½ c. pasta of choice (I use pasta in fun shapes!) ½ tsp. basil (protection, purification, harmony, calm) ½ tsp. oregano (happiness, strength, vitality, energy) ¼ tsp. sage (protection, purification, cleansing) 2-3 sprigs of fresh rosemary (protection, purification, banishing, healing, sleep) Grated ginger to taste; about 1 tsp. (health, prosperity) Sea salt or pink salt to taste (purification, cleansing, banishing, grounding and centering) Pepper to taste (protection, banishing, wards off dark/negative energy) 6+ cloves of garlic, minced; dependent on personal taste (health, prosperity)

Cooking Instructions: 

1. Rub salt and pepper into your chicken and throw it into a frying pan with the rest of your butter and cook your chicken. Once it’s finished cooking, let your meat rest and then shred it. 2. As your chicken rests, in a medium to large sized pot, heat up 1 tbsp. butter until it’s mostly melted. Then throw in your onion and your celery and cook them until they’re soft. 3. Add your vegetable and chicken broth into the pot with the celery and onion and add your diced carrots into the broth pot. 4. Add your herbs and wait until your vegetables go soft. 5. After your vegetables soften, put your shredded chicken into the pot along with your desired pasta and the sprigs of rosemary. Cook for about 20 minutes or so (or at least until you reach the desired density of pasta; I prefer mushy noodles when I get sick because my throat swells). 6. After this time, take your herbs that you’ve used and sprinkle the herbs on your soup in the form of the following runes: Ansuz, Sowilo/Sowulo, and Laguz. Ansuz - Good health, harmony, blessings. Sowilo/Sowulo - The sun, life-force, health, victory, wholeness. Laguz - Water, healing power of renewal, life energy. Note: If you don’t work with runes and/or aren’t a Norse practitioner, you can absolutely omit this step OR you can create your own sigil beforehand. If you don’t want to use these specific runes, you can also do your research into what other runes might be beneficial for you! 7. Once you’ve sprinkled on your rune-herbs, you can do a little chant if you so desire. I like to sing the Healing Incantation from Tangled. As you chant or sing, stir your soup, clockwise/sunwise/deosil/doesil to imbue your soup with luck. 8. Consume your soup! I find that this recipe makes enough to last a few days, too!

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