Nothing Like A Ritual Healing Bath To Start The Morning Off Right! Honey And Milk Bath Poweder, Rosemary,

Lammas - a festival to mark the annual wheat harvest, and is the first harvest festival of the year

10 Magic Herbs You Can Find at the Grocery Store

When you’re first getting started with witchcraft or another magical practice, it can be easy to get caught up in all of the material stuff involved. Witchy hashtags on social media are filled with pictures of huge sparkly crystals, gorgeous handmade ritual tools, and beautifully elaborate altars. Many spells in books or online call for a long list of herbs, some of which are expensive or hard to come by. For baby witches, it’s easy to feel like you can never be a “real” witch unless you have money for these expensive tools and toys.

This is not true. As we’ve talked about in previous chapters of this series, you don’t need any tools or material components to cast a spell — however, harnessing the energy of plants, crystals, and imagery can be a helpful way to add energy to your work. This doesn’t mean you need to spend a lot of money. In fact, many of the most powerful and useful magical tools can be found on the spice aisle in your local supermarket, or even at the dollar store.

For example:

Salt. Salt is a witch’s best friend. It can be used for cleansing, banishing, protection, grounding, or to neutralize energy. Surrounding something with a circle of salt will protect it [Note: do NOT make salt circles outside, as salt will kill plant life!], and washing something with salt water will cleanse its energy. I often include salt in any spell that I feel needs an extra layer of protection.

Sugar. Just as salt banishes unwanted energy, sugar attracts the things you want into your life. Sugar can be used for any and all attraction spells, whether you’re looking to attract love, money, success, or something else. It can also be used to “sweeten” a situation, or make it more favorable.

Cinnamon. There’s pretty much no positive spell that doesn’t benefit from cinnamon. Cinnamon has associations with healing, love, success, and material wealth, but is also strongly associated with protection. I love burning cinnamon as incense — it fills the whole room with warm, cozy energy.

Cayenne. Cayenne is often used for banishing or binding spells, but a lesser known use is for getting things moving. Cayenne is a very fiery plant, so any spell dealing with passion, motivation, or drive can benefit from its inclusion. Cayenne can be used to “light a fire” under someone to motivate them to action. However, cayenne is a more harsh energy, so I often pair it with lavender or another soothing herb.

Coffee. I most often use coffee for grounding or to anchor things to the physical world. For example, I might include it in a prosperity spell to make sure the results manifest in my everyday life. Coffee is also energizing and brings mental clarity, and can enhance psychic abilities. Brewed coffee is also used in some traditions as an offering for spirits.

Bay leaves (Bay Laurel). Bay leaves are one of the most popular spell components because of their association with granting wishes. You’ve probably heard of the practice of writing a wish on a bay leaf and burning it to manifest your desire. I often include bay leaves in manifestation magic for this reason. Bay leaves can also be used for purification, cleansing, and exorcism.

Ginger. Ginger adds power to any spell it is included in. Ginger tea or gingery food can also give you a personal energy boost. I add ginger to any spell that needs some extra “oomph.” It is also associated with success.

Basil. Basil is very commonly used in money spells. Carrying a basil leaf on your person is believed to attract wealth. It also has associations with protection.

Peppermint. Peppermint is another herb that can add power to virtually any spell. It can bring healing and purification, can remove obstacles and free up stuck energy, and can enhance psychic abilities. Peppermint is a common ingredient in dream pillows. You can find peppermint tea at virtually any grocery store, and many stores also carry the essential oil.

Lavender. Lavender is my favorite herb for bringing peace to a situation. It’s very good for healing magic and for soothing difficult emotions. Lavender is also associated with love, and I especially like to use it in spells for self love. Most stores carry lavender essential oil, and you can also find herbal teas that include it as an ingredient.

With the above herbs at your side, you’ll have everything you need to cast virtually any type of spell. Honestly, even if you just have salt, sugar, and maybe some white candles, you can create powerful spells for dozens of different intentions, from protection to self love to getting a job. Remember, what matters isn’t so much what you have — it’s your intention.

These are also edible, so they can be incorporated into magical recipes for different intentions. In fact, most of the ingredients you cook with every day have magical associations and can do double duty as powerful additions to your spells. For more information about the magical uses of common household herbs and spices, I highly recommend the book A Green Witch’s Cupboard by Deborah J. Martin, which is where most of the info for this post came from.

Other useful magical items that you can pick up at the grocery store include:

Olive oil. Olive oil can be used as an all-purpose anointing oil for candles, ritual tools, or your body. It can also be used to dilute essential oil, or as a base for custom magical oils.

Tealight candles. These small candles are perfect for candle spells. White tealights can be used for any intention.

House plants. Many common houseplants have magical associations. For example, aloe brings protection and healing. You can also grow some witchy herbs, like peppermint or rosemary, indoors.

Epsom salt. Epsom salt is a great base for bath spells. You can add essential oils and herbs to make custom bath salts — just be sure to research oils and herbs ahead of time, as some can cause skin irritation. [Note: Epsom salt is not actually salt, and cannot be substituted for salt in spells.]

Notebooks. Writing things down is an important part of witchcraft. Keeping a record of your spells, divination, and magical experiences makes it easier to keep track of everything.

Again, I want to stress that you don’t need a specific set of tools to be a witch. In fact, you can do highly effective magic without ever working with herbs at all. But if you want to gather some items to add power to your spells or help you feel more witchy (after all, there’s nothing wrong with wanting to set the mood!), you can get everything you need for a few bucks at the local supermarket or dollar store. Remember, our ancestors worked magic with what they had — not with expensive crystal collections or exotic herbs.

Pagan Pages: Baby Witchery 101

Starting out, witchcraft can seem overwhelming due to the vast amount of information out there. When I first began, I saw all these amazing witches on social media and was shunned by the same ones for asking questions they didn’t want to answer. As a whole, the witch and pagan communities are welcoming and open. However, there are always those few that feel the need to spread hate instead of information for those witches that are just starting out. Witchcraft is just that, a craft. While my craft may not be exactly the same as yours, it does not make either one “better” than the other. For those searching for information, I will list things I believe will help anyone starting out and looking for guidance.

Firstly, decide what kind of practitioner you want to be. I’m not referring to your “title” so much as figuring out which areas appease most to you. For myself, divination practices came naturally due to being a conduit, but the options are endless. Perhaps you love the beach, or cooking, or feel the pull of different dimensions and spirits. Your craft is meant to fit you, so explore the areas that call to you the most.

Secondly, read and read some more. In my opinion, knowledge is power. The better informed you are, the better you can adapt your craft to fit you. I recommend any book by Scott Cunningham or Arin Murphy-Hiscock for beginners. Their books are packed full of easy to comprehend information. They are good books to see what resonates with you.

Most importantly, DO NOT GET DISCOURAGED. Just as with any other craft, it can take time to build up all the tools that you need/want. Get what you can, when you can, and the rest will come with time. You are your most important tool. Your intention and state of mind shape your reality, and witchcraft is nothing more than harnessing the abilities that lay dormant within you. Your tools simply amplify your intentions.

Lastly, welcome to the family. You will never be alone again because you are now part of an ancient, tight-knit community. We make mistakes and we learn together. Additionally, La Morte XIII understands how difficult and overwhelming it can be, so reach out anytime on Facebook, Instagram, Pinterest, or Tumblr. Let us know if you have a specific question or would like us to do a post pertaining to a topic you are learning.

Blessings to you all, SoloVVitch

Photography by: @solovvitch Pagan Pages by: @solovvitch

FOLLOW @lamortexiii

HOUSE TO HOME

-a hearthwitch spell to make your house or apartment feel cozy, happy and loving, like a real home

1. Fill a bowl with water and bless it, focusing on the intent of your spell.

2. Add pink salt to encourage friendship and love in your family and friends whenever they enter your walls.

3. Add Oregano to instill health and wellness for all who live here.

4. Add Thyme to create feelings of closeness, coziness and happiness, ie. home.

5. Add rosemary for cleansing and protection.

6. Stir the bowl with your finger three times and chant

“With company or all alone

Make this house a loving home”

7. Dip your broom into the bowl and flick the water in each corner of every room in the house. At every corner, say the incantation again.

8. When finished, thank your tools and dispose of the water.

I made this spell after moving into my new husbands’s apartment. It had never truly been a home before. More of a place to eat and sleep when my husband wasn’t busy working. And after moving all my things in and cleaning, I just still wasn’t feeling. It felt odd and cold. Not like a home at all. So I wrote this spell and performed it, and the dynamics of our apartment instantly changed. It feels warm now. Warm and happy and cozy, and my husband and I look forward to when we get to spend time there together.

Jólakötturinn

Hey! You!

When was the last time you cleansed your home?

When was the last time you checked your wards?

When was the last time you made sure your space was clear of bad energy, bad spirits, and other nasty things?

When was the last time you did that saltwater-incense-bell ringing thing you do?

When was the last time you did a banishing ritual?

If you feel your space is funky, here’s your reminder. Here’s your great cosmic sign. Fix that shit.

Yule Logs

Despite much uncertainty surrounding the initial beginnings of the Yule Log tradition, today, the Yule Log is a way for witches, pagans, and non-practitioners alike to celebrate the winter solstice. What we do know about the traditional Yule Log is that it was a piece of wood burned, at least, for the day/night of the solstice itself (though perhaps for the entirety of Yule, which originally lasted many days) and part of the log was always kept unburned so that it could light next year’s Yule Log, passing the light from one log to another throughout the years. This unburned part was said to bring luck and protection to the home it was kept in throughout the year. These days, we use the Yule Log to light and warm the home, ward off dark and danger, and remind us of both the darkness of the solstice and the soon-coming light. 

Here are a few ways to bring a Yule Log into your solstice celebration this year. 

For a sweeter option you can always bake a Chocolate Yule Log - time consuming, but not overly difficult, a dessert Yule Log can be a fun way to bake alongside family and friends while you warm your home and fill your stomachs.

If you do happen to have a fireplace then choosing, buying, finding, or chopping your own large wooden log or bundle of logs (usually Oak, but many sources vary) is certainly an option if you want the more traditional experience of tending a fire throughout the longest night of the year. 

My favorite option for adopting the tradition of the Yule Log, however, is to decorate a log with ribbons and foraged items and drill holes for candles to burn throughout the night, lighting your home without the need for a small blaze. Here are two sources on how to make one and what they can look like when finished. 

Happy Yule!

Actually useful shit to have as a witch

You really don't need all the fancy bullshit every tumblr influencer will ever tell you to use. Here's my countdown ofaxtually useful shit.

A pocket knife, preferably with a wood handle. Use that bitch for everything, enchant it, carve symbols in it. It will absolutely be your best friend.

A good bag or backpack with a couple of plastic or ziploc bags in it. If you ever run off into the woods to find minerals, bones, plants, etc. A set aside bag and some things to store your treasures in becomes a necessity.

Basic divinatory sets. You don't have to buy fancy shit, learn to divine with playing cards and dice, or learn geomancy, lithomancy, or rune casting with homemade sets. A tarot deck is nice, but it isn't necessary when you've got so many other divinatory aids available.

A nice sized chunk of scrap cloth. When you process dried plants or sort new ones, that shit can and will get everywhere. A scrap piece of muslin or linen can help contain all of that mess and make clean up way easier.

A stash of good rocks. Draw sigils or symbols on those babies and leave them in the garden, the windowsill,property boundaries, under the stoop, etc. You can never have too many good rocks.

A pendulum, for fucks sake. The cards are going to be vague as hell when you're trying to figure out yes or no questions, and using a candle to communicate with spirits is really fucking hard outside. If you can't afford one, find a nice chunk of pointy quartz and learn to macrame.

A workspace. Everyone talks about having big fancy altars, but no one mentions that you need a good surface to do all your work on.

Storage, so much storage. I'm not talking about mason jars and pill bottles, I'm talking about where you put all the things you put in those jars. Having a workspace with drawers is immeasurably helpful.

A broom and water source. You're going to be cleaning up after yourself a lot, it's helpful to have a jug of water and a broom that stays by your workspace.

A mode of cleansing. I make a salt concoction to scatter around my workspace on short notice and store it close by.

On that note: SOMETHING TO CANCEL SPELLS WITH. Eventually, something will go wrong. You'll want to end that spell immediately. Have something to do it with.

A strainer. If you don't have a blender, rub dried plants across it to get a powder. If you do have a blender, you can strain that powder with it. Either way, if you intend to powder shit, get a strainer.

Small trays. It makes drying flowers so much easier if you have a small metal surface to contain them with- then just stick those suckers in a southern window and let em go.

Yarn/string scraps. Having a box or drawer of scraps makes trying this up to dry easier and a bit less wasteful.

A stash of offerings for whatever you work with. Honey for fae, coins for graveyard gatekeepers, alcohol for ancestors, etc.

Protective talismans or charms. Once you're into all of this stuff, you'll likely stick your nose in something you shouldn't. Having basic protection with you or in your workspace is incredibly important. A key and hagstone with red string is simple and effective.

A lighter- so many people forget the most basic shit. You're going to want to light shit on fire if you're a witch.

And a last tip- if something is too hard for a mortar and pestle, a plastic bag and hammer works too.

Practicing Witchcraft in Secret

I love things that are traditionally “witchy.” I love dressing candles with herbs. I love setting things on fire. I love making poppets and charms. But not everyone is able to be so obvious in their craft. For various reasons, some witches choose to be secretive about their magical practice.

Why Would You Want to Keep It a Secret?

Historically, witches kept their practice a secret because it wasn’t safe to be open about their beliefs. In the late middle ages, the Catholic Church began to actively persecute witchcraft, herbal medicine, and folk spirituality with the publication of “witch hunting guides” like the Malleus Maleficarum. This witch hunting fervor would continue even after the Protestant Reformation, with some of the most famous witch hunts (such as the Salem trials) carried out by Protestants.

It is important to remember that the witch hunts were political at their heart and that very few of the people executed for witchcraft were what we would recognize today as witches. They were mostly women, poor folks, or members of ethnic or religious minorities. But even so, the danger of being accused of witchcraft and/or devil worship drove many medieval witches, herbalists, and pagans to hide their practice.

The United States experienced a modern witch hunt of sorts in the 1980s with the “Satanic Panic.” We still don’t entirely understand what caused this cultural phenomenon, but what we do know is that it resulted in widespread paranoia about devil worship. Anything that could be misconstrued as “satanic” was shunned or outright persecuted, from Dungeons & Dragons to heavy metal music to nature-based religions like Wicca — and, yes, witchcraft. People who had been comfortably open about their spirituality suddenly found themselves practicing behind closed doors. If you’re over 30, you may remember this. If you’re under 30, the Satanic Panic probably shaped how your parents view witchcraft and paganism, and they may still be grossly misinformed as a result.

Even today, a lot of witches choose to keep their practice a secret because it would be unsafe or uncomfortable to go public. Many witches have family members, friends, or coworkers who would be uncomfortable if they knew about their witchcraft, and may even choose to end the relationship because of it. Some witches live in culturally Christian areas where it might be harder for them to get jobs or make friends if they were openly self-identifying as a witch. Some of us live in places where an outdoor ritual could get the cops called on us, or have missionaries showing up to save our souls.

On the other hand, some witches just like privacy. You may feel like your spirituality is nobody’s business but yours, and for that reason you may prefer to do witchcraft in a way that is more subtle and secretive. Desire for privacy is a perfectly valid reason to stay “in the broom closet.”

There are also some magical traditions that require members to swear a vow of secrecy and to keep the group’s secrets. However, these traditions usually require an in-person initiation, so I won’t be discussing them here.

Inconspicuous Witchcraft

If you haven’t read my posts about magical journaling and kitchen magic, I highly recommend you check them out. Those are two forms of magic that are very easy to practice discretely.

No matter what your reason for keeping your practice a secret, here are a few tips for making magic without drawing attention.

Use scented candles. Candle magic is one of the easiest and most versatile forms of spellwork, and all it requires is a candle and your intention. Scented candles are perfect for undercover witches because, rather than adding herbs and oils, you can simply buy a scent that matches your intention. (For example, a vanilla candle is great for love, while a pumpkin spice scent will attract wealth.) Plus, they’re so commonplace that no one will think twice about seeing one in your bedroom or on your desk at work. If you’re a purist and want to make sure you’re using real plant materials, you can get all natural candles scented with essential oils — but lots of witches use artificial scents and get good results, so don’t feel like you have to go with the more expensive option.

Diffuse essential oils. Essential oils contain the concentrated essence of a plant, which makes them a must-have tool for witches. Essential oils are also extremely popular right now, both for holistic healing and for aromatherapy, so you definitely won’t attract any negative attention for using them. You can get a good essential oil diffuser for under $20 online. Some brands overcharge for their oils, but you can find good quality oils for under $10. When choosing an essential oil, look at the magical correspondences for the plant it is made from. You can diffuse oils to infuse your space with their energy, similar to the way you would use incense.

Enchant your perfume. You can choose a perfume to match your intention or make your own custom perfume by mixing essential oils in a carrier oil. Focus on your intention as you spray the perfume, letting it infuse your energy field with magic. You can also buy magical perfume blends from witch-owned businesses online or on Etsy.

Learn shufflemancy. “Shufflemancy” is a modern form of divination that is done by putting a playlist on shuffle — whatever song plays first contains an intuitive message for you, either in the lyrics or in how it makes you feel. You can find playlists specifically made for divination by Googling “shufflemancy playlist,” or you can make your own by compiling a playlist of songs from different genres that deal with different topics. Just be sure to keep it diverse — if your playlist only has love songs on it, you might not get very helpful messages if you have a question about your career.

Learn bibliomancy. This divination method is similar to shufflemancy, but much older. Bibliomancy is done by asking your question while holding a book, focusing on your question while connecting with the book’s energy, and then opening it to a random page. There is a long, long tradition within Christianity of doing this with the Bible — if you feel connected to a certain sacred text, you could use it for bibliomancy. You could also use a book of poetry, a novel, or even a dictionary. However, I think it’s important to use a book you feel a connection to, rather than something randomly grabbed off the shelf.

Use Pinterest and Spotify as manifestation tools. You may have heard of vision boards, a tool used to manifest something by creating a detailed collection of images that match your intention. Pinterest boards are already essentially virtual vision boards, and creating one with focused intent can be a spell by itself. Likewise, you can use Spotify playlists for manifestation. To do this, create a playlist of songs that match your intention (songs about money or love, for example) and listen to it while meditating on your desired outcome.

Choose your outfits with intention. You can pick clothes based on color correspondences (see this post for a guide to color magic), the material they are made from (a wool sweater vs. a cotton T-shirt), or some other symbolism. For example, if you want to feel empowered, you might wear leopard print to channel the energy of a fierce predator.

Enchant a piece of jewelry for a specific purpose. You can choose your jewelry based on the correspondence of the metal or gemstones it is made from, make your own piece, or use whatever you already have on hand. You can enchant this jewelry by passing it over the flame of a candle or through the vapor of an essential oil diffuser. State what purpose you want this charm to serve, either out loud or in your mind. Wear this jewelry whenever you need to tap into that energy, and make sure to cleanse it often.

Create magical art. If you want to manifest something, draw or paint a picture of it. You don’t have to be a skilled artist — what matters is that you are taking your mental image of what you want and bringing it into the physical world. Fold up the picture and keep it in your pillow, or in some other special place. Likewise, if you want to banish something, draw or paint a picture of it and then rip it into little pieces and throw it out. This ritual allows you to purge yourself of the negative emotions tied to the thing you are banishing.

Take a magical bath. We rarely have more privacy than when we’re in the tub. Taking a bath is already a ritual of sorts, and it’s easy to add magic. You can, of course, make magical bath salts by mixing essential oils into Epsom salt, but you can also create bath spells with household objects. For example, a bath with salt and vinegar will clear up nasty energy, while adding milk to your bath will attract love and abundance.

Practicing in secret does not have to mean a less deep or well-rounded practice. There are lots of magical acts that can be done subtly or kept private. The suggestions in this post are by no means exhaustive, and I hope they will give you some ideas for other ways to fill your life with undercover magic.

Resources:

“Introduction” from The Malleus Maleficarum at http://www.malleusmaleficarum.org

The Fat Feminist Witch podcast, “Episode 34 — Witches, Midwives, and Doulas”

“Most witches are women, because witch hunts were all about persecuting the powerless” by Bridget Marshall for The Conversation

New World Witchery podcast, “Episode 118 — The Satanic Panic”

Kitchen Witchin’

Kitchen witchery evolved from the ancient concept of the hearth as the sacred center of the home. In the ancient world the hearth, the place where food was prepared and warmth was created, had great importance and was treated with reverence. Humans have always inherently understood that the kitchen is a special place where magic happens.

For modern witches, the kitchen is a great place for everyday magic. Here are a few ways you can infuse some magic into your food.

Magical Cooking Techniques

Begin by taking a moment to clear your mind and focus your energy. Just like any other magical activity, kitchen magic is best performed in a focused, spiritual headspace. This doesn’t have to be anything elaborate (although, if you want to cook with incense and candles burning, more power to you). It can be as simple as taking a moment to close your eyes, take a few deep breaths, and focus on your intention.

Set the mood. One of the simplest ways to put magic into your food is to infuse a dish with a certain energy or emotion. Let’s say you want to make a dish infused with the energy of happiness, so that everyone who eats it gets a little bit of those good vibes. The easiest way to do this is by making sure you’re happy when you cook it! Put on music that makes you feel happy, dance around your kitchen, and pour all of that happy energy into the food as you prepare it.

Enchant your ingredients. You may choose to layer ingredients with different magical purposes in order to create a stronger spell. For example, if you’re making a meal infused with protection magic, you might include some ingredients for physical protection, some for strength, and some for mental clarity. You can accomplish this by enchanting each ingredient individually as you add it to the food. Your enchantment can be as simple as thanking the spirit of the item, and asking to help you accomplish [insert intention here] in your spell.

Use numerology. Numerology is the idea that numbers have an inherent spiritual nature. There are many different systems of numerology, so it’s important to use what makes the most sense to you — this includes bringing in your own associations for numbers! You can use numerology in your cooking by adding a certain number of an ingredient based on that number’s magical value. For example, I might add nine shakes of salt to symbolize completion and the granting of wishes, or add three bay leaves to symbolize creativity and collaboration. Just make sure you’re not adding so much of an ingredient that it overpowers the other flavors in the dish!

Stir ingredients clockwise to bring blessings or counterclockwise to send away unwanted energy. This comes from an old Irish tradition that states that moving “sunwise” (clockwise) brings blessings while moving against the sun (counterclockwise) brings curses or banishes something. When you’re mixing your food, stir it clockwise to bring in desired energies, like love, joy, or peace. Stir it counterclockwise to cast out undesired energies, like sickness or stress.

Draw or carve sacred symbols on your food. I talked about runes and sigils at length in my last post so I won’t repeat myself here, but you can also use magical symbols in kitchen magic! You can carve runes or sigils into vegetables and charge them before slicing them up, use your spoon to trace them in the surface of a soup as you stir it, or draw the symbols in the air over your food before you serve it. If you’re drawing a symbol with a name, you should speak the name out loud or in your mind as you draw it. If you’re drawing a sigil, speak the intention behind that sigil out loud or in your mind. These symbols are like batteries for magical power, so they’re a great way to add a boost to your kitchen magic.

Use blessed water. If you make moon water during the full moon, try adding a few drops of it to the next thing you cook and see how much more energized you feel after eating it! Making moon water is an easy way to get blessed water, since all it requires is leaving a jug of water out under the full moon, but there are other kinds of blessed water you can use as well. Some Catholics sprinkle holy water (water that has been blessed by a priest) into their food or drink. You can create your own “holy water” by speaking a blessing over a jug of water — it can be a general blessing for peace and good fortune, or can be more specific based on your intent. You can also use water that has been infused with edible plants based on their magical associations, but this will of course change the flavor of your food.

Speak an incantation. The spoken word is a powerful source of magic. Write an incantation or statement of intention based on what you want to accomplish with this magical food. Speak this incantation aloud at some point during the cooking process — I like to say it when I’m mixing all the ingredients together. This can be as simple as, “May [insert food here] bring me [insert benefit here],” or can be long and elaborate. If there are words from another source, like a poem or song lyrics, that feel like they fit your intention, you should absolutely feel free to use them as your incantation.

Pray over your food. Saying grace before a meal is another way of blessing it. You don’t have to pray to a certain deity or higher power. Instead, you could simply thank the spirits of the plants and animals that died so that you could be fed, or you could thank the planet for providing this nourishment to you. Of course, if you do want to pray to a higher power and thank them for the food, that’s also a great way to bless your meal!

Magical Correspondences for Some Staple Foods

Another way to do kitchen magic is to work with the correspondences of your ingredients. Here’s a quick correspondence guide for some staple ingredients you probably already have in your pantry.

Grains and breads correspond to abundance, health, and security. Historically, these foods were associated with the autumn harvest, and they are still sacred to harvest deities. Bread is a common offering to house spirits and to gods of hearth and home.

Milk, cheese, and dairy correspond to the nurturing aspect of motherhood, love, sustenance, and abundance. Cows are sacred in some cultures, such as in Ancient Ireland, where offering someone milk was a form of blessing.

Eggs correspond to fertility, hidden mysteries, and the feminine principle. In several different folk magic traditions, such as those of Appalachian America and of Italy, eggs are used to detect or remove curses.

Salt corresponds to protection and purity, and can be used for grounding. Salt is useful for banishing unwanted energies, as well as for putting up protective barriers. Blessed salt has many uses in magical rituals and in a magical kitchen.

Rice corresponds to money, good luck, and fertility. You might be familiar with the tradition of throwing rice at weddings — this is a good example of rice’s magic associations. Rice also absorbs negativity and, like salt, it can be used for protection.

Onions corresponds to healing, prosperity, and protection. Onions are said to prevent and dispel illness, and are sometimes associated with love and lust.

Garlic has similar associations to onion, but is also strongly connected with protection, banishing, and curse-breaking. I add garlic to all of my protection and uncrossing spells, and it can also be handy for banishing unwanted spirits.

Sugar corresponds to love, affection, and attraction. Sugar is used in American folk magic to “sweeten” situations, making them more favorable. It can also be used to attract positive energy or positive outcomes.

Honey corresponds to health, happiness, love, wisdom, and stability. Like sugar, honey can be used to sweeten a situation or to attract positive energy. Some witches believe that honey works slower than sugar, but brings longer lasting results.

Vanilla corresponds to love, romance, and sensuality. It’s also a very comforting scent, and I’ve even seen one author claim that the smell repels negative spirits (although I’ve never used it for this purpose). Vanilla is perfect any time you want to conjure love, whether it’s self-love or love between people.

Hopefully, this list gives you some ideas for magical recipes. For example, if you want to conjure luck and abundance, you could make a risotto (a rice dish) with lots of Parmesan cheese, butter, garlic, and basil (not listed in this post, but strongly associated with wealth). If you want to create a stronger sense of self-love, you could make vanilla cookies with sugar and honey. If you need to kick a common cold, a soup with lots of onions and garlic will probably do the trick. You get the idea.

Make sure that the magical food you prepare is actually something you’ll want to eat! Just because an ingredient works with your intention doesn’t mean you should always include it. If you hate vanilla, you shouldn’t add it to your love brownies. Leave things out or make substitutions to ensure that you enjoy eating the finished product.

On a related note, you can substitute vegan products for milk, cheese, eggs, etc. but the magical correspondences won’t be exactly the same. Almond milk, for example, has the magical associations of almonds (prosperity and wisdom). This is similar, but not quite the same, as the correspondences for cow’s milk. Likewise, soy milk, coconut milk, and oat milk all have their own correspondences that will affect the energy of your spell. If you plan to keep your magical kitchen vegan, it’s a good idea to look up the magical uses of the plants your food is made from and use those as a guideline, rather than just substituting coconut milk for cow’s milk and expecting the exact same result.

Resources:

Wicca: Kitchen Witchery by Lisa Chamberlain

A Green Witch’s Cupboard by Deborah J. Martin

Where the Hawthorn Grows, Brigid: Meeting the Celtic Goddess of Poetry, Forge, and Healing Well, and The Morrigan: Meeting the Great Queens by Morgan Daimler

Utterly Wicked by Dorothy Morrison