Tortured Artist

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Best language learning tips & masterlists from other bloggers I’ve come across

(these posts are not my own!)

THE HOLY GRAIL of language learning (-> seriously tho, this is the BEST thing I’ve ever come across)

Tips:

Some language learning exercises and tips

20 Favorite Language Learning Tips

what should you be reading to maximize your language learning?

tips for learning a language (things i wish i knew before i started)

language learning and langblr tips

Tips on how to read in your target language for longer periods of time

Tips and inspiration from Fluent in 3 months by Benny Lewis

Tips for learning a sign language

Tips for relearning your second first language

How to:

how to self teach a new language

learning a language: how to

learning languages and how to make it fun

how to study languages

how to practice speaking in a foreign language

how to learn a language when you don’t know where to start

how to make a schedule for language learning

How to keep track of learning more than one language at the same time

Masterposts:

Language Study Master Post

Swedish Resources Masterpost

French Resouces Masterpost

Italian Resources Masterpost

Resource List for Learning German

Challenges:

Language-Sanctuary Langblr Challenge

language learning checkerboard challenge

Word lists:

2+ months of language learning prompts

list of words you need to know in your target language, in 3 levels

Other stuff:

bullet journal dedicated to language learning

over 400 language related youtube channels in 50+ languages

TED talks about language (learning)

Learning the Alien Languages of Star Trek

.

Feel free to reblog and add your own lists / masterlists!

HOW TO STOP SELF SABOTAGING + DOUBTING

MAKE YOUR GOALS/HABITS AN IDENTITY. Your lifestyle makes up who you are, quite literally. If you want to wake up early, then start identifying yourself as an early bird. If you want to get good grades, then start identifying yourself as a studious student. And so on. 

This helps with feeling more accountable and committed to our goals and habits. However, don’t use this as a reason to overexert yourself. 

THERE IS SOMETHING UNDERNEATH CERTAIN BEHAVIOURS. All of your bad habits stem from your subconscious. This is why mentally healthy people tend to think more about their physical health. 

The best way to recognise patterns beneath your bad habits is just to talk to yourself. In any way or any form. Identify it, see what might’ve caused this subconscious thought and then work towards a way to replace the feeling that these bad habits give with a good one. 

DETACH FROM THE OUTCOME. The more you fixate on the long-term results, the more longer, strenuous and exhausting your journey is going to be, especially because you’re going to want to give up as soon as results don’t appear. Focus on the short-term results. 

You exercised? Now you feel good inside. You studied hard and understood everything? Great job for being so productive. You did that one really scary thing? What a great start!

THE PART OF YOU THAT DOES BAD HABITS IS NOT BAD. It is the complete opposite of bad. It loves you and wants to keep you safe, so it refrains you from doing anything ‘scary’ (which is typically new things in our lives) and makes you fall back on ‘safe’ habits which are a coping mechanism. 

So, instead of berating that part of you that participates in bad habits even if you know it’s bad, understand it. As these coping mechanisms usually stem from our childhoods, we turn to these habits when we feel stressed, anxious or depressed. 

Start your day with gratitude and love

When you first wake up, your brain is still in the theta state, where it's easier to influence your subconscious 🙏 A little gratitude can set the tone for how your day unfolds 🌞

Like this post if you want to live in a Studio Ghibli world 🪷🍄🌙🌱🌾🍃🛖🔆

How to gain followers as an influencer according to your Midheaven

Aries MC:

These influencers are blunt and say whatever that comes to mind. They have a confident aura to themselves and a lot of people gravitate towards them because of how infectious their personality is. Aries MC as influencers are competitive, bold, and outgoing. They also can have a cute and bubbly nature due to Aries being the youngest of the zodiac signs. In order to gain followers or success an influencer - speak your mind. Post pictures of yourself in the gym, dancing, or playing sports, Aries are known for their athleticism and people admire the amount of energy they possess. Aries MC do best in their career as an influencer when they are energetic and thriving in life. Their following might go down if they talk about losing or show a significant change of attitude in their content such as accepting defeat. Fans can emphasize with them if they open up about trauma and abuse.

Loren Gray’s most viral video is when she transitioned from blonde to brown hair. Making bold choices such as a change in hair color, makeup, or fashion style will attract more attention.

(Ex: Tana Mongeau, Loren Gray, Lisa)

Taurus MC:

The misconception of Taurus MCs is that they are always perceived as classy or being “refined” in their aesthetic. When the most famous Taurus MCs influencers are the exact opposite. They have this “untouchable” essence to them (“Yo voy voy voy”). Like those cool girls you pass by in the mall and never see again. They live a life of fun and luxury, their stories you always want to tune in because they’re always doing something interesting. Taurus MCs need to give little by little, share your interests while also keep an air of mystery to yourself. They are the life of the party and you can often see them enjoying good food, alcohol, and/or on vacation. Taurus MCs can pull off slick buns, gold hoops, glossy lips, and tight clothing like no other as well. Unless they are showing off their riches and bragging, people will get bored of them. They don’t want someone they can relate to, so these people often get put on a pedestal or people look up to them for motivation. Most likely to be the ones on somebody's vision board. People are turned off when they display arrogance and envy out of insecurity.

Alex Consani’s most viral video of her is at a fancy restaurant singing “Lifestyle” by Young Thug.

(Ex: Alex Consani, Alexa Demie, Selena Gomez)

Gemini MC:

These girlies are some chatterboxes. They are similar to Aries MCs in a way when it comes to saying whatever they want but what they say often… doesn’t make sense but also totally makes sense, yk? The girls that get it, get it, and the girls that don’t, don’t! Queens/kings of musically fr. Gemini MCs are good at being animated and cunning when creating content. They act really ditsy and lost but they are secretly very intelligent. To gain followers, just be WEIRD, but not weird as in it being forced to be unique and different. I mean weird as just being yourself - unfiltered. Imagine yourself at 10 years old and how annoying but funny they were then letting it out as an adult now that you have control of your life. Give your inner child that space to be creative and humorous without overthinking.

Trisha Paytas being a Gemini MC in her most viral videos. That is all.

(Ex: Trisha Paytas, Liza Koshy, Bella Hadid)

Cancer MC:

Ahh Cancer MCs, they just give mother, ykwim? Something about them is just so feminine and nurturing. If they are young in age, people are drawn to their girl/boy next door vibes. They often fit the beauty standard and are praised for their youthful features. They are way over romanticized sometimes and people have an unhealthy obsession with them. People often see Cancer MCs as overrated but honestly who cares? You are capable of gaining followers by making content with family members, at home, or honestly doing the bare minimum (this placement doesn’t require much effort).

Ari Fletcher is famous for being the girlfriend of rapper G Herbo and mother of their son, Yosohn, she often posts videos of her and their son together.

(Ex: Charli D’amelio, Ari Fletcher, Zoë Kravitz)

Leo MC:

Divaaaas. Leo MCs just give celebrity through and through. They are probably some of the youngest influencers out there. These are the people who were in their bathroom making YouTube videos at 11 and getting over millions of views just for talking about their day at school. They could talk a lot of shit and people would just tune in for the gossip. They are hilarious and entertaining to watch. Always hated but could never be imitated. They are just that it girl/boy. Leo MCs gain attention for their voluminous hair, balanced features, and radiant style. The more they shine, the better. These people gain followers when they look the most glamorous and behave unapologetically themselves. Fun to hear them talk while drunk too. Might have to make a few apologies throughout their career but their fans are loyal and would never turn their back on them lol. “They could never make me hate you ahhh😝”. Leo MCs live by the saying “only god could cancel me”, the feline that got 9 lives. Haters would even miss them if they died.

Bretman Rock’s viral contour video that’s … dare I say chaotic.

(Ex: Justine Skye, Bretman Rock, Doja Cat)

Virgo MC:

True natural beauty. These people probably started the “clean girl” trend, they are so effortlessly perfect at everything they do. Top student of their class, successful in their career, etc. You name it. Virgo MCs are admired for their good reputation and clean image (or in another case, when their reputation goes to shit, they can salvage it by being clever and profiting it off themselves. Kim Kardashian became famous for being in a sex tape and ever since then she’s been one of the biggest influencers in the entertainment industry). They gain followers for posting content of their everyday routine, cleaning habits, and comfortable but stylish wardrobe. These people lose attention when they are looking messy and dirty. Sometimes engaging in reckless behavior and not always being the “perfect” girl people perceive them as can gain attention - good or bad. These people may have a harder time keeping up with the standards people enforce onto them and often face criticism more than others which could impact their mental as well as physical health.

(Ex: Yara Shahidi, Hailey Baldwin Bieber, Maya Jama)

Libra MC:

The ultimate beauty gurus omg! These are the best people to receive beauty tips from. Unfortunately, people could never look as pretty as them but they could at least learn tips that would help them enhance their appearance with makeup, skincare, etc. Libra MCs are the embodiment of beauty and style, they make the perfect influencers and a lot of them are very popular on social media. They know how to balance humor while being serious when giving advice, giving off big sister/brother vibes. The beauty standards they present could be unattainable, so they could receive both love and hate from others because they are not able to replicate them. These influencers are the type to set trends such as “#wonyoungism” and what not. Wearing pink, using your artistic skills, and being an advocate for a cause you care about could attract more followers.

Jenna Marbles most famous video is ironically about “how to trick people into thinking you’re good looking”.

(Ex: Jenna Marbles, Kylie Jenner, Michelle Phan)

Scorpio MC:

Sexy spooky gals. Scorpio MCs possess a beauty that is haunting to the mind, they are the bad girls/boys. They are daring by nature and their quirky personalities contrast with their sensual appearance. These placements could be former porn stars or be very popular on onlyfans (*cough cough* Mia Khalifa). They are often involved in scandals, dating rumors, and people view them as dramatic. Indulge in people’s fantasies and feed into others illusions. Emphasize your eyes by doing a smoker eyeliner look, contour your cheeks, and wearing a nude lip is a signature look for the Scorpio MCs. Wearing leather, revealing, or stripper type clothing and having tattoos is part of their grand appeal as well. Entertain your fans by engaging in harmless flirting and venting about your emotions.

Quenlin has been gaining popularity recently for being involved in a dating rumor that her, Billie Ellish, and Odessa are in a throuple after making a video together.

(Ex: Emma Chamberlain, Quenlin Blackwell, India Love)

Sagittarius MC:

The one everyone wishes to find. These people become the most searched in a matter of seconds. Everyone wants to know who they are, what’s their name, and where are they from. Sagittarius MCs could be praised for their “exotic” look or extravagant style. Wear clothing and jewelry from foreign countries, these people have to give off the vibe they just came back from vacation. They are often seen sporting tans and look good in “airport fashion". To gain followers, post content of videos of yourself talking in the car, traveling, going to the airport, being on vacation, driving to your favorite places, and/or speaking in foreign languages. Sagittarius MCs become famous “unintentionally” and they experience a lot of luck and success within their career. Being too stagnant could harm their success.

Cindy Kimberly went viral after Justin Bieber posted her on his instagram asking people who she was.

(Ex: Cindy Kimberly, Khloe Kardashian, Jenna Ortega)

Capricorn MC:

These mfers are always mewing. Patrick Bateman core. These are the business moguls, supermodels, and professional gamers. They are competitive and efficient when it comes to their work. They look great in black and have noticeable tattoos. Similar to Scorpio MCs with having a baddie image but instead of being just “bad”, they give off mafia vibes. The sexy super villain that’s hard to resist and secretly rooting for. People want to know how much money they make and what they did to achieve being rich (“sprinkle sprinkle”). Capricorn MCs are appreciated for their dedication and hard work. People admire them most when they talk about their struggles and how they overcame obstacles to become successful. Although, if they are someone who benefits from nepotism, people could really despise them. Be the unbothered queen/king you’re meant to be and invest in yourself, remember your time and energy is valuable.

Rihanna’s most viral video is of her saying “she could beat me but she could not beat my outfit” during a speech.

(Ex: Vinnie Hacker, Rihanna, Kendall Jenner)

Aquarius MC:

The definition of social media stars. These are the innovators and trend starters. They are the reason influencers are so big now on the internet. Aquarius MCs gain popularity for their unique perspective and usage of technology (cameras, editing content, etc). They could post about tech, talking about interests from their fandom, doing Q&As, and having a close relationship with their fans. People admire how friendly and down to earth they are. Aquarius MCs lose followers when they are cold and distant. These people could wear just about anything but look best in a hoodie, sunglasses, and jeans. They are oh so casual chic.

Madison Beer went viral in her cover of Etta James when she was only 13, she showed gratitude to her fans in the comment section and was praised by Justin Bieber as well.

(Ex: Madison Beer, Jackie Aina, Dixie D’amelio)

Pisces MC:

These people just spawned into existence. They are otherworldly in terms of appearance. Pisces MCs are quite strange when it comes to how they express themselves and people who are often misunderstood find comfort in these public figures. As influencers, their style has spiritual or mystical elements. They look like a fantasy character come to life and their makeup style can be quite bizarre. These people lose followers when they try to fit in and dim their light. They make a positive impact on others when they talk about acceptance and self love. Pisces MCs’ sexuality could be a hot topic as well and they might be very progressive with their views. These people could be psychic and are very intuitive in terms of the future.

Julia Fox’s most popular video is about how her son was born the same day her best friend who died (she also talked about how she came to her in a dream to tell her she was having a boy!)

(Ex: Julia Fox, Addison Rae, James Charles)

South Node in various houses and your Past Life Karma you are carrying over.

South Node in first house: you will face identity crisis in life! You ask yourself “WHO AM I”? You feel you don’t belong to this world!

South Node in second House:  You feel detached from your family and the money in family!  You often ask yourself who are my family, race, religion?

South Node in third house: You will have lot of breaks in your thoughts! You know multiple languages, but can’t express yourself to others.

South node in fourth house: You will be detached from your mother, house, place of birth and your emotions as well.

South Node in fifth house: You will be detached from the fame, position, and have no expectations from your kids.

South Node in sixth house: You can’t fight, you can’t take revenge, you are detached from your enemies. You FORGET, FORGIVE AND MOVE ON EASILY.

South Node in seventh house: You are detached from your partners and even your life partner.

You lack interest in marriages and networking.

South Node in eighth house: You are psychic and have deep interest in occult; you are detached from the sexual desires. Transformations regarding your body happen slowly with the age.

You might develop gut issues and stomach problems.

South Node in Ninth house: You are detached from your religion and keep questioning the deeper meaning behind the rituals. You love short travels, and love to follow spiritual practices.

South Node in Tenth House: You are detached from your work and monthly income.

You don’t like to work 9 to 5 daily just to get money. You seek work that satisfies your soul.

South Node in eleventh house: You are detached from your friends circle and seek for spiritual network. You are detached from your gains, and focus more on spiritual gains rather than just material gains.

South Node in Twelfth house:  You are detached from the material world of pleasure and think about letting go everything and get liberation. You are extremely giving and spiritual soul who has direct connection with superconcious.

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GOALS TO SET FOR YOURSELF

Setting goals for yourself is SUPER important. Goals help you have something to strive toward so here are some to set for yourself! p.s- here is how to set and accomplish goals!

ACADEMIC

Keeping A's and B's all year

Turning in everything when it's due

Always study for major and minor test

Trying your best always

Actively participate in every class

Improve GPA

PERSONAL

Workout 4 times a week

Stay consistent with skincare/ hair routine

Journal 2x a day

Wake up before 12pm

Get at least 5k steps in

Eat healthier

Decrease time on social media (if you use it)

FAITH (Catholicism / Christianity)

Bible study everyday

Attend Church more often

Practice forgiveness

Keep a spiritual journal

Finish the Bible

Daily prayer

Chapter II: 𝑻𝒉𝒆 𝒗𝒐𝒊𝒅 𝒔𝒘𝒊𝒕𝒄𝒉 𝒑𝒓𝒐𝒋𝒆𝒄𝒕, 𝒆𝒏𝒔𝒖𝒓𝒆 𝒂𝒏𝒅 𝒂𝒍𝒕𝒆𝒓 𝒚𝒐𝒖𝒓 𝒎𝒊𝒏𝒅 ˚ʚ♡ɞ˚

Welcome back to my cozy cottage! Relax, and sit back, I'll provide you the best effective routine that I have ever made, by using my whole knowledge of 3+ years in the field of void state and the subconscious and conscious mind, dabbing in subliminals and finally finding the key, this routine is for anyone, I personally used it for a couple of days and I can assure you, it works wonders, it soothes the mind, helps you realize what the void really is, and how it doesn’t matter how much you tried and failed, this routine is something special I'll share ♡

𝑩𝑬𝑭𝑶𝑹𝑬 𝒀𝑶𝑼 𝑷𝑹𝑶𝑪𝑬𝑬𝑫, 𝑷𝑳𝑬𝑨𝑺𝑬 𝑹𝑬𝑨𝑫: please bear in mind, the void DOES NOT need any routine nor it needs any special work, the void is you, you enter it every night, you have the key in your hands. This routine/guide I made is just a simple bearing way to help you let go of the void and let it come to you, a guide i made that has some helpful information to anyone needing it, remember, you control your reality, you decide how to enter the void, and you decide when to, with that being said, lots of love ♡

Chapter one// an introduction to the void, what is it?

“the void, merging nothing and everything at once, sit back and relax, the void has no hurry”

A state of awareness, where an individual is at it's most calmest point, a point where you feel an extreme wave of calmness and peace, with the feeling of reassurance, hope, and positivity, in this state, nothing that you have not intended for it to happen, will simply not happen

Why? Because you, are the void, you, hold the control over the void, you have the key, you turn the way the key should turn.

One might argue, but how can I reach it?

Reach it? You have already reached it, it's within you, it's you, you enter it every night.

The void state is a state of awareness ,it's not something you have to achieve to get the benefits, the void itself is you, your consciousness

The void is recognizable once being aware in it, it's a place where you are detached from being the one you are binded to in this reality, you'll feel weightless, formless, some report they feel like a “slime-like substance”, as to what it looks like, it depends, some say it's a certain color, yet most have an established idea that it's a dark dark place, some could say they are surrounded by stars, it's up to you and your consciousness

So, what makes it so popular and special in this community?

It's the sole fact that the void cannot block the desires you give it, it will manifest instantly the moment you intent to, nothing, I repeat, nothing, is impossible in this state, bending the fabric of reality can happen so easily as a human who had detached it's consciousness from it's being, that what makes the void special

Now I made it sound so special and such, we'll get the catch here, it's completely something easy as special as it sounds, and no, I am not saying this as a way to make you be positive or such ever, it's simply the hardcore truth, that this? Is the easiest thing

The void is within anybody, regardless of anything with them, it doesn't matter, it has no boundaries, no limit, nothing, but you are everything there

Chapter two// The switch

Now that we truly understand what it is, how about we go through methods? Surely you have seen such thousands of methods and tips, sometimes might overwhelm you

This is completely alright, it's nothing bad, take a seat, keep calm, understand you'll eventually enter any time, so why panic?

You can choose whatever you want to your liking, however, many report they feel more motivated when they follow a routine

Let it be, I have come up with a challenge x routine for you, and please please understand, this DOES NOT mean you have to use this to enter the void, no, in fact, you can snap your fingers and enter the void, the void doesn't need concepts or such, but concept had helped those with desperate mindsets, so it can help

In short, go with whatever your guts tell you, because the subconscious mind sends you these subconscious messages through gut feelings, and for sure your subconscious knows your body way more than anyone, trust it and follow it's instinct

Let's start shall we now?

( The void switch routine )

This routine will be heavily insisting upon reprogramming the subconscious mind, and before you say anything, no, it won't take 21 days or 4 or anything- it takes how many days you assume, in this routine, there is no deadline, simply do this until you reach it, it's easy and very simple, I'll teach you to effortlessly impress both the subconscious and the conscious mind for the void

- Use this one affirmation only for the rest of the routine

“Subconscious mind, ensure me to enter the void at will”

Or whatever else you choose, to, just remember, please use the term “subconscious mind ____”

- Upon waking up, tell yourself this affirmation, tell yourself as though you're just saying some fact, repeat it for some time while you are groggy, because in this state, it's a state of the theta mind, it will pick up affirmations easier

- Now I highly suggest this, to listen to [Lotus Mi’s pure affirmation tape], doesn't matter how long or when, minimum amount of time you have to listen is at least once, you can loop it through the night if you want to, it's completely optional, the pink link above will lead you to the subliminal

- Now, this here is extremely important, whenever you get a thought of the void or anything related, feel that have already reached it and have it, feel like you're a master at the void, repeat your affirmation and believe in it

- Now, comes the important part, before sleep, I want you to lay in bed, get comfortable, and just actually prepare yourself to sleep, do something that you'll get sleepy with, a state where you are so groggy and so sleepy but not sleeping yet, in this state, command your subconscious mind, tell yourself that chosen affirmation over and over till you sleep, I swear, it's extremely important and it's the highlight of the journey, you are reprogramming your subconscious, just like how Joseph Murphy said “give your subconscious a problem before you sleep, and let it solve it for you while you fall in sleep”

That's it! That's the routine that I've been taking literal two weeks to test it off and it's extremely efficient, it worked so so well for me, I'm sure you'll immediately see the difference once you try it, the subconscious mind is a treasure

(for more detailed way about the “command your subconscious mind before sleep” technique, here you go)

1. Get comfortable in bed, just be like other days and get yourself to sleep

2. Stay awake until you get physically so tired, and I know some might say they would have problems with that, you can count until you feel groggy, or daydream, or listen to music, do anything that makes you go sleepy but not sleeping yet

3. Now comes the important part, close your eyes for sleep and simply command your subconscious mind over and over again, tell yourself that affirmation I told you about, do that till you fall asleep

Good luck for anyone who tries this! I made it extremely easy and fun, it doesn't require that much energy at all! Also if I had mentioned anything that should be credited, then I'm extremely sorry and full credits goes to the right owner, I love you all and hope you a wonderful day, you can do this, I'm so proud of you 💗

Love~ Dollie💌

“C-c-c-collect…my fickle insecurities…and turn them into beauty…I alchemize the dark within me” - Melanie Martinez

NEW YEAR, NEW ME

( A collab with thee lovely lele @bloombabydoll )

If you want to reinvent and rebrand yourself, or just continue to make positive improvements in 2024, the first thing is to evaluate your current year. 

EVALUATION

Reflect on how things went for you. Was there continuous growth? Were there many difficult times? Did you discover anything major about yourself and so on. Try to summarise your year in (a) paragraph(s) at least. 

Oversee your goals. Which ones you didn’t, did achieve, difficult ones, easy ones and the impacts it had on your life. 

Compare your dream girl then and now. Is your visualisation of your life currently different to the one you have now and why? 

List any major losses or successes you’ve had in your life, and how they have helped you or why it matters to you. 

This evaluation can be as detailed or simple as you like, but as long as you have a decent outline of your year. 

PREPARING & PLANNING

To prepare for 2024, you want to know what you want life to be like in 2024. Something realistic to a point, but still is a growth journey. 

Think of something that you can associate with 2024. This can be a word, a symbol, art, a song, a book, a movie, a place, or even just all of these things. When you think about your goals and your journey, this is your theme. This is something that should relate to your goals or your dream girl somehow. 

For me, I chose a word and a song. My word is growth because, for me, 2023 was a year for just being able to shed my old self which I did achieve however I just felt there wasn’t much growth as an actual person and not just in my environment. 

For my song, it is Mayflowers by Proleters and Taskrok. This song is the epitome of what I would imagine, is the most polished mindset. I would say perfect, but having a perfect mindset is near impossible. I want to have a mindset glow up because I’ve just been hard on myself lately which has caused my confidence to plummet. 

Before we get into the fun part of the preparation stage, we have to do some organisation in our life. I want you to take a look at your daily lifestyle and your habits, and be completely unashamed about this. 

Then categorise these habits into two sections; Leave and Leap. Leave habits are habits that you are leaving behind in 2023, leap habits are habits that are leaping into 2024 with you. 

Any habits that are self-destructive, addictive or generally harmful are leave habits. Beneficial habits and self-building are leaping with you into the new year.

I want you to do the same for people in your life, all environments (school, work, online etc) and anything else you believe needs to be sorted out. 

This works better if you can reason with yourself why it is a leaping or leaving habit, but don’t try to convince yourself a bad habit is good or vice versa. 

Now, I want you to document an honest paragraph about who you are right now. List your bad and good habits, your strengths and weaknesses and your behaviours. This one requires a bit more detail. 

Then, write a paragraph about who you will be in 2024, your dream girl. List her habits, lifestyle, behaviours, mindset, strengths and anything else extra. I’ll explain later but do not include materialistic desires in this your dream girl. Once again, this one also requires details. 

Stemming from those paragraphs, I want you to create specific and achievable goals. SMART goals are best, but I want to introduce you to how I set goals. 

I divide my year into quarters. For each 3 months, I have 3-5 goals for those months. Usually, it’s one from each area of my life. Then, I break down these goals. 

Questions and How They Help 

Why do I want to do this goal - For motivation and commitment. 

How it’ll benefit me - For the sake of improvement. 

How can I involve myself in this goal - To achieve your goal.  

I prefer this method because it is a lot simpler for me, as I am just a young girl and my bigger goals are more in the future in which I’ll utilise SMART goals. 

To create good goals; Make sure they align with your current values and life principles first. Try to avoid creating goals that you have just taken from the internet. Those goals just aren’t it and you most likely won’t follow through with it. 

Be specific. Don’t say you want to eat more healthily, instead say you want to include (a certain group of veggies/fruits) in your diet and reduce the intake of ( food/drink). 

E.g using eating healthy example

I want to eat healthy -> I want to start including foods that boost my immunity system and support my skin while reducing those that have the opposite effect. 

Then break down those quarterly goals into monthly, weekly and daily goals. Make these habits that you can establish in your lifestyle and have a way in which you can refer back to your progress. 

EXAMPLE GOAL BREAKDOWN

Quarterly Goal - Read 6 books.  

Monthly Goal - Finish 2 books.

Weekly Goal - Be or near half way of one book.

Daily Goal - 20 minutes of reading per day. 

AREAS TO SET GOALS IN YOUR LIFE

Academics

Spiritual

Fitness/sport

Health and wellbeing

Mental health

Personal life

Relationships

Hobbies and recreation

Now for the best part- vision boards! Collect all of your favourite images that embody your quarters or the whole year, then put them in one place where you can see them regularly!

Some ideas are a scrapbook, Pinterest boards, mood boards, playlists etc. 

Choose your theme; It can be your healthy girl era, your academic come back or whatever you want. You can have more than two btw.

Use quotes! Then actually say them in your daily life as a way to shift your mindset to reflect said quote.

Include inspirational people. It doesn't even have to be a millionaire or a very well established person, it could be your friends or someone on the internet.

Be imaginative. Your vision board doesn't have to realistic in my opinion, as the whole point of it to me is that viewing it daily and considering it to be part of your life one day allows for you to open up to those opportunities.

Materialistic Wants

I feel obligated to make this a separate section. This section is practically tangible objects that you want.

However, when choosing this said object that you want, mindfully think about why you want that thing specifically.

It doesn’t have to be meaningful, but as long as each thing on that list has got a purpose to you, and will serve you, I think it’s all good!

Conclusion

If you want, you can definitely start implementing habits before January. However, I believe that as long as you go into 2024 at least knowing who you want to be and shedding away any limiting beliefs, you’ll be fine.

Make sure to incorporate some self care rituals into your daily life as well✨

To end this, I hope everyone has a very merry Christmas! And that 2024 they will achieve to close that gap with their current selves and their dream girl selves! 💖🙏