Black Lives Matter

reblog this if your blog is a safe space on april fools and won’t have any jumpers, screamers, or anything scary or anxiety inducing

moss moss moss moss

angol milk

very helpful, thank you so much, will utilize during the spooky months

Having Psychosis during Halloween

Having psychosis during the fall means having to face lots of spooky stuff. I don’t speak for everyone, but Halloween is a very tough time of year for me. Horror movies, trailers, decorations, and even pranks are pulled out for my favorite time of year. So here are some helpful hints that I use to keep myself happy, safe, and spooky!

🕸Stay away from things that may trigger you, no matter how small. Do not underestimate yourself. Even watching or reading something slightly spooky, when you know this is harmful, can bring up bad memories or start an episode.

🕸Install a ‘spoiler block’ on your laptop or computer. They can go by many names, but these apps block out keywords on all sites. Some can be more general, like topics instead of words.

🕸If you’re sensing that a jump scare is about to happen on what you’re watching, and can’t get out of the situation or want to continue watching, wiggle your toes, fingers, and chatter your teeth. This is what I do and it prevents me from jumping or flinching, which stops chest pain and episodes.

🕸Go to kid friendly parties! As a teen who cannot see bloody or gore-associated costumes, I go to family/all ages parties where costumes are all kid friendly!

🕸Watch kid friendly movies! It’s hard to not watch Halloween movies, but don’t expose yourself to horror if you can’t handle it! Movies like Beetlejuice, Hocus Pocus, Nightmare Before Christmas, and Halloweentown are lightly spooky.

🕸This might be just me, but I can convince myself that I have 'immunity’ to any bad stuff or danger (not all dangers, if that makes sense, but dangers as in my delusions and such) if I give myself a good luck charm or simply write “SAFETY CHARM” on a post-it and carry it around!

🕸Decorate with simple stuff! Some decorations might include bl**d, b*gs, and other horror stuff. Stick to simple things like orange/white lights, cartoon ghosts/pumpkins/bats, wolves/cats, and witch hats! Overall, keep things cartoony and basic! Or, even better, just get fall decorations, like leaves, scarecrows, and pumpkins!!

🕸STAY AWAY FROM HAUNTED HOUSES! I cannot stress this enough. No matter what symptoms you have of psychosis, a haunted house plays on them ALL. Voices/noises, jump scares, touch (some cannot touch you, but some can!), and even hallucinations (people running and hiding, so you may think it’s a hallucination, or you could see things in the dark)

🕸Go trick-or-treating in a kid oriented part of town! You’ll see fun decorations, cute costumes, and won’t be scared! Or go to a kid friendly party and have fun there!

🕸Participate in non-spooky fun! Bake spooky/fall themed foods, craft, make your own costume, and carve pumpkins!!

🕸Overall, know your limits and DON’T push them! Test your limit during a different season. Have fun, stay spooky, and enjoy your fall, everyone!

right before the storm

lookit this :)

✨Looking for Blogs to Follow!✨

I am looking for blogs to follow for my regressed self. Please reblog or comment saying that I can follow you, if you meet the requirements below and are comfortable with what I post!

Your Blog Needs to Be:

10000% SFW

Any aesthetic is fine (I’m not picky considering how inconsistent my blog is lol)

Agere-related, OR nature/cottagecore/kidcore/babycore if not agere-related

Allow interaction from CGLRE blogs (because I post about my caregiver sometimes)

My Blog:

Is 10000% SFW

Posts about agere + CGLRE (reblogs and original posts)

Uses terms such as “little” “little space” “caregiver” and parental terms for my caregiver (all in a SFW context!)

Has a DNI (read more here)

Has no set aesthetic because I like a lot of stuff!

Thank you to anyone who is interested!

XOXO,

💜Gracie💜

psychosis stuff

-being tired, so tired all the time and your muscles always ache

-They are always watching but you can never find their cameras and microphones

-your pets know what you are saying/thinking and they can talk but they choose not to say anything and just spy on you

-having speech problems at random times and people think youre being rude or trying to be funny

-never having a routine, never eating regular meals, never brushing your teeth or showering or doing other basic things

-feeling nothing and then feeling it all at once at bad times

-hearing constant ringing or humming or buzzing

-crying for no reason or never crying when you know you should

-looking in the mirror and seeing someone thats not you

-switching between arguing with voices and agreeing with everything they say

♡ MLP Activities for Quarantine ♡

With the corona virus keeping us all inside, days can be tedious and leave you alone with your worries at times. It's a troubling time, but here's some activities to keep you occupied at home! When you get bored, think of your favourite pony for some activities to choose from!

☆ Twilight Sparkle ☆

Read (or reread) a book! Heres a free online library if your looking for new material

Try a science experiment! Heres some easy ones with household items

♡ Pinkie Pie ♡

Do some baking! Even with limited resources, there's endless sweet possibilities. Heres some 3 ingredient recipes

Dance Party! Jam out to your favorite tunes!

🌈 Rainbow Dash 🌈

Exercise, if you're able! Burn of some energy with simple stretches or activities like Jumping Jacks, Toe Touches, etc!

Get Colorful! This can mean paint, color, draw, or create!

💎 Rarity 💎

Fashion Show! Try out your funkiest outfits and do a photo shoot!

Make your own accessories! Make beaded bracelets, shrinkydink earrings, anything!

🍎 Applejack 🍎

Build a fort! Get your blankets, pillows, and chairs and create your own playhouse!

Cook a meal! Rather then ordering or instant food, try making a meal from scratch!

🐇 Fluttershy 🐇

Sing a song! Or just create music in any way that's fun!

Play with your stuffies, or a virtual pet app!

some reminders for you:

drink some water now.

take a deep breath.

relax your shoulders. stop clenching your jaw. sit up straight.

smile a little. just a little bit. relax your face.

respond to any emails you need to answer.

respond to those text messages and dms that you want/need to answer.

text or call that person you’re thinking of talking to. you know who i’m talking about. at least say hi, they probably want to talk to you too.

you aren’t annoying. you’re funny and sweet and your smile lights up a room. your presence is wanted and you are loved and needed.

take another deep breath. take another sip of water. get up and stretch or walk around a bit.