“I Go Through Some Of The Heaviest Depression That Will Hit In A Single Day, Followed Up By A Real

“I go through some of the heaviest depression that will hit in a single day, followed up by a real feeling of peace and gratitude that I never experienced until quite recently. Being able to juggle both of those extremes, to be able to say, ‘it’s OK that I don’t feel good’ and ‘I don’t understand how to put words to this feeling’ or that ‘actually now I feel so hopeful and grateful’ has been very important to me, and that’s more the message I wish I’d have known sooner.”